Friday, June 18, 2010
Well Back from a cruise, where I managed to NOT gain any weight. Its easier than you think. Why? because when all your food is prepared for you, its easy to make healthy choices of fish, shrimp, more fish, and even eating desert every night is balanced with swimming in the ocean, walking around new cities and running and yoga on deck.
However, that said, I need to hit it.
I had tooth issues, and sick issues and I'm lazy issues so I haven't gone to boot camp in weeks. I have committed to boot camp for the next six months. It has a diet with it, and its what I mostly eat anyway, balanced proteins and carbs, eating five-six small meals a day.
I still have 3.5 weeks to the big "WW" decision, but I'd rather focus on getting up tomorrow and going to boot camp, and the next day and the next.
Sounds like a 12 step huh? Just for today, I will eat right, I will work out, I won't smoke. tomorrow can take care of its self. ;P