IDJ1973   8,708
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IDJ1973's Recent Blog Entries

Jan. 31

Thursday, January 31, 2013

PR for the other business is due today. It is so cold out side. -9 degree brrr

  Member Comments About This Blog Post:

JILLITA55 1/31/2013 12:51PM

    I used to live in MN. I now live in Houston. I miss the snow, but not the cold. One thing about the cold. In MN it is a dry cold. In Houston it is a wet cold. I prefer the MN dry cold!

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Good snack ideas from SP

Wednesday, January 30, 2013

Celery sticks with peanut butter and several raisins on top
Rice cakes with peanut butter (good for getting a protein punch)
Low-fat cheese cubes
Hardboiled eggs
Deviled egg (wrapped in plastic wrap)
Fruit yogurt cup (add in some fresh fruits or nuts for a boost
Trail mix
Nuts or nut mix (stick to just a handful)
Vegetable sticks with a little packet of dip (lowfat salad dressing packets found in salad bars work as easy-to-pack dip)
Broccoli or cauliflower bites
Half of a turkey or tuna sandwich on whole-wheat bread
Cucumber slices (lightly salted or with nonfat Italian dressing)
Yogurt and granola
Leftover chicken or turkey slices (great to eat cold)
Healthy fiber-rich or grain cereal (great to eat dry from a baggie)
Pickles (wrapped in foil or plastic wrap)
Box of raisins or other dried fruit
Half a large whole wheat bagel with light cream cheese
Apples, bananas, strawberries (any fruit works, these are naturally portable)
Mixed berries (these freeze well in plastic bags)
Whole-wheat crackers and low-fat string cheese
Grapes in a baggie
Fruit smoothie in a thermos
Tuna and cottage cheese in mini-containers


1 29

Tuesday, January 29, 2013

I did very well last night when we went out to eat with friends. I actually had black bean soup. It was so delish. I am really getting to like beans again... I really need to add more fiber to my diet. Good day.

  Member Comments About This Blog Post:

DOING-IT4ME 1/29/2013 12:03PM

    emoticon emoticon

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monday Jan. 28

Monday, January 28, 2013

Had a great time babysitting my grandson this weekend. Now it is foggy outside. Can't hardly see across the street. Everyone loved my muffins at SS yesterday. Went to Disciple Class last night, it was great... Satellite receiver went out this weekend. The second one was okay, so we still had tv, but all my movies I dvr are gone. Bummer.


Friday yeah

Friday, January 25, 2013

Yes the last friday of Jan. This means we are getting closer to Spring. I love Spring.


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