IDJ1973   8,708
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IDJ1973's Recent Blog Entries

almost there

Thursday, January 17, 2013

Yeah the weekend is almost here. Can't wait. I need to make muffins for my Sunday School class. I am going to try to make some healthy muffins.


interesting day

Wednesday, January 16, 2013

sun is shining it has got to be a great day.

  Member Comments About This Blog Post:

EVIE4NOW 1/16/2013 11:25AM

  Any day the sun shines IS a great day!

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SORTIZA99 1/16/2013 11:25AM

    Great!!! Congratulations for having a positive attitude.
A prosperous 2013 to you.

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getting going today

Tuesday, January 15, 2013

not feeling the best got a sore throat... yuck emoticon

  Member Comments About This Blog Post:

IDJ1973 1/16/2013 10:15AM

    feeling a bit better today, still have this nasty cough

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MYBULLDOGS 1/15/2013 1:22PM


hope you feel better soon.

my sister lost 105 pounds at age 63 walking 15000 steps a day.

i have lost 44 pounds by giving up grain and sugar products at age 60..

i walk 15000 steps a day.

i use a salad plate as my dinner plate.

i keep mandrtan oranges in the fridge. when the sweet tooth comes on i grab one or two tablespoons of the fruit.


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Monday, January 14, 2013

may of blown it over the weekend, but today is monday start over


what a day

Friday, January 11, 2013

finally Friday is here and I am ready for the weekend. Just wish the weather would get better so I can go walking. I am doing good on the nutrition tracking, but need to get more exercise in. Winds are suppose to blow tonight 40 mph... not much for walking in cold winds.


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