ICEMAIDEN07  
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Sunday, August 01, 2010

Right i severely need a kick up the butt i though i did so well these past few months until i went back home after university and found have gained more than 2 stone in the couple of month i cried , its not good as im training to be an actress and my body is seen as my tool i guess its time to grit my teeth even if it hurts any one have any tips for me that i can try to stick to as its the summer season which means barbecues all around with ice cream for afters is there some rule i could try to stick to :o

  


falling of the wagon

Tuesday, August 26, 2008


ok i did it and i feel bad i fell of the wagon and havent worked out since the comp and have been eating junk and more junk,a few weeks ago i was toned and health and looked good in my uniform but now even my fav jeans dont fit ......it feels like i have no will power and its depressing me i know im better then that -i looked in the mirror this morning and felt awful -time to start from scratch again

  
  Member Comments About This Blog Post:

DCBOHART 8/26/2008 5:36PM

    Ditto to NeedingToLose: if there's one thing I've kind of learned (still working on it) on SparkPeople, it's that you can't do anything about what's already been done. All you can do is move forward, start a new day, and let go of past mistakes. You CAN get back to where you were two months ago. You did it once; it's frustrating to do it again, I know. I'm in the same boat... I was SO proud of the weight that I'd lost, and then I gained five pounds on vacation and have to lose those same pounds over again. Remember how good you felt about yourself when you got there the first time; hold onto that, be proud of yourself, be strong, and let go of the negativity. It will get you nowhere.

One day at a time, you know? Hang in there! emoticon

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NEEDINGTOLOSE 8/26/2008 11:22AM

    I hate it when I fall off the wagon. Remember that today's a new day, so start over. All we can look at is now, not the past.

Here is a kick in the but to get you going
emoticon

Have a great week.

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uniform fitting

Monday, June 23, 2008


im so stressed right ive been working out and eating healthy but some times i give in to temptation which is getting me down because i know i can be stronger ,now i recently found out our cheer uniforms have arrived and we get them tuesday and im terrified its not going to fit im scared that my measurements have changed ,i have so many question going around and around in my head such as what if its too small or the skirts to short or clings around bulges that shouldnt be there
whats it going to look like in photos? emoticon

  
  Member Comments About This Blog Post:

UP4MORE 6/24/2008 10:10AM

    You are making changes to your eating and working out - this will help the uniform to fit properly - be positive - and limit those cheat snacks to once a week - Cat

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CELESTE5104 6/23/2008 3:09PM

    I am sure that it is a normal feeling. Don't be so hard on yourself. it is okay to eat "junk" sometimes just not every day. Think positive and positive will happen:)

Celeste
Emotiona
l Eaters Co-Leader

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