Thursday, June 28, 2007
OK today I went a little nuts...ON TOP of my regular 30 min of cardio, I did 40 min of yoga, walked for 20, then did more Cardio and almost DOUBLE my strength training plan! I just had so much energy I didn't know what to do with myself. I mean my house is clean(really really clean), meals planned, kids happy...so I worked out. NOW I am sore(in a good way) I had Brian rub out the knots in my legs and they feel so much better now though. We'll see what tomorrow brings.
Brian wanted Chinese tonight. I really was afraid to eat it...I love it so and it is so sodium loaded! But I think I did well...I subbed Steamed rice for fried, filled up on soup, had 1/4 C Beef Broccoli(mostly broccoli because Bubba ate my beef...LOL) and 1/2 C spicy chicken...ok ok I did cave and have an egg roll. BUT I still came in under calories. We'll just have to see if I bloat up tomorrow.