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Oops! Fell off the wagon

Thursday, August 05, 2010

I 'fell' ('jumped' ?) off the healthy-living wagon for several weeks: not exercising, eating whatever struck my fancy. And yes, I gained some pounds. sigh. I plan to spend time today figuring out WHY I let myself do that, and also to resume healthier eating and exercising.

Breakfast was multi-bran Chex and a nectarine. A good start. Now to plan out the rest of the day's eating. When I get home from cleaning the kitten room at the shelter, I plan to vigorously do some housework, which accomplishes 2 things at once.

We had our grandsons most of yesterday, taking them swimming in the morning. It is a private pool that we have access to, and thus had the pool to ourselves most of the time. That was good because the boys (ages 6 and 10) like to SPLASH! We all had a really good time. Later this month we're going to take them to Dayton, OH to the Air Force museum at Wright-Patterson AFB. DH and I have been there once - but never even finished walking the whole museum (it's HUGE) - and want the boys to see all the neat stuff. We'll be staying in a place w/an indoor pool, and have promised the boys swim time. emoticon

Time to head to the shelter. Have a great day, y'all.

  Member Comments About This Blog Post:

PEGGYJEAN13 8/5/2010 6:02PM

    Good to hear from you. This time you will get the results you want!

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IUHRYTR 8/5/2010 3:18PM

    New beginnings are allowed and encouraged. Hang in there one day at a time. -- Lou

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RAINBOW3708 8/5/2010 7:14AM

  Welcome back! I'm just getting back on myself.

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AMBERZADE 8/5/2010 7:07AM

    I think what counts is that you got on the wagon. emoticon

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Thursday, July 15, 2010

I haven't posted since 6/23 and haven't even had use of a computer for about 2 weeks; and even before that we had several days of misery. My DH gave in and took the computer in for repairs. We had seventeen (count 'em, 17) viruses! Thank goodness we weren't charged by the number of viruses.

Anyway, I'm back, and have MUCH email to get to. It'll take some time, but I'm just so falling-down-grateful that I can once again access SP. I've missed you all muchly.


  Member Comments About This Blog Post:

BIG_SCOTS_LASS 7/15/2010 1:05PM

    Good to have you back Nancy. I can totally relate to your pc problems. When I "drowned" my laptop a few weeks back I had to go to the library every day to get my SP fix. I was never so grateful to get a piece of gadgetry back again!

I look forward to hearing all about your adventures over the last few weeks. Speak to you soon.

Charlie x

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BREEZY85 7/15/2010 11:24AM

    welcome back!! sorry to hear about the viruses.

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A little help

Wednesday, June 23, 2010

My Dh showed me what he does when he gets the 'blocked' message - and it helps a little. But I'm still having a good bit of computer trouble, and I think we shouldn't keep getting the message at all if everything is 'resolved' like Norton (protection) said. sigh.

Even tho I can't fully and easily utilize SP, I CAN still exercise and eat right. But it's SO MUCH BETTER when I can interact w/y'all and read the articles, etc from SP.

Thanks for hanging in there w/me.

  Member Comments About This Blog Post:

PEGGYJEAN13 6/23/2010 9:53PM

    I hadn't received my emails a couple of times and finally got it fixed but I clicked on my subscriptions so I could read the daily things until it worked again. It is nicer to get the emails.

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IUHRYTR 6/23/2010 1:47PM

    Reading the blogs and posts and articles really is encouraging. Hope the problem is fixed soon. -- Lou

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Computer (and DH) problems

Monday, June 21, 2010

Apparently we picked up a 'cookie' somewhere and while it's supposedly been 'resolved' we're still getting a 'blocked' message quite often. My DH doesn't find it a problem because he barely uses the internet, but I'm having FITS trying to utilize SP! Pray for us because I don't think this can continue much longer b4 I go nuts! emoticon

  Member Comments About This Blog Post:

GRAYGRANNY 6/21/2010 7:26PM

    Oh girlfriend, I hear ya!!

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PEGGYJEAN13 6/21/2010 6:11PM

    It sounds like you may be a little frustrated?

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BOHEMIANCAT 6/21/2010 10:44AM

    Did you change your firewall settings? Hope it gets better.

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Thursday, June 17, 2010

"The best laid plans...." and "The road to hell is paved w/good intentions" and....

I had great plans to eat WELL at dinner last night, but blew it instead. I'm not beating myself up about it even if I should (I doubt beating ourselves up is ever good). We were celebrating our anniversay (41 yrs w/the same poor soul), and we rarely get to Macaroni Grill so I subcumbed to temptation and had the Penne Rustica. One thing we both noticed is that portions are smaller than they used to be (that's good); and secondly, I brought home 1/2 of my dinner and ate it for breakfast this morning. Still, it's a lot of calories.

As if paying penance, I burned a bunch of calories already today: worked at the animal shelter for well over an hr and a half - heavy duty cleaning of the kitten room. There are several new kittens (of COURSE I played them a few minutes!) and two were in separate cages due to conjuntivitis. So, I had a totol of 4 large cages to clean and re-outfit, as well as the usual work on the floor, etc. As I've mentioned b4, I sweep the room, vacuum it, mop it then dry it using a towel. By the time I finish just the floor, I know I've burned a lot of calories. Then there are several litter boxes to sift thru and re-fill as needed, washing dishes so the kitties have clean ones to eat and drink from, lots of bending and lifting of stuff. I enjoy the work, and am pleased to burn so many calories.

I take a 20 oz bottle of water and imbibe freely while I'm cleaning, finishing it off on my way home. Since then, I've had another 24 oz of water. I may float away! Haha!

I plan to do strength exercises when I'm finished here, then shower so others can stand to be around me.

I'm treating today as a new day, and I know I'm getting stronger and healthier, even if it's two steps forward and one step back. emoticon

  Member Comments About This Blog Post:

IUHRYTR 6/18/2010 4:04PM

    Indulging is not a problem, We need to keep ourselves sane from time to time and give in. But you're back on track so that's good. -- Lou

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EMMAJEAN50 6/17/2010 2:51PM

    i think that sounds like a great plan of action! and

Happy anniversary! emoticon emoticon

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TRIGFROST 6/17/2010 11:59AM

    Lady, I love the Macaroni Grill ....Great Food...
I admire you love - to clean for the Aniamals...
Keep on drinking that Water...Mmmmmmmmmm Good for you.....

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