IAMWINNING   106,701
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IAMWINNING's Recent Blog Entries

Tues, 9/29

Tuesday, September 29, 2009

Haven't been using sparkpeople entirely as I should the past couple of days; but I have to update today - I lost three lbs over the weekend, in spite of being out of town!!! Ok, now I have a broken arm from patting myself on the back. LOL

I also lost 1/2 inch in my waist. Now THAT's important. I just joined SparkPeople back on 9 Aug, but started losing weight in mid-July when we got home from a 5 week trip. I'd gained weight on that trip, and hadn't eaten properly. Well, I'm please to announce that since the middle of July, I've lost a total of 15 lbs. I've lost 10 of those lbs with the help of Spark People and all my new friends.

THAT's incentive to keep doing what's right and stop doing what's wrong.

  


Friday, 9/25

Friday, September 25, 2009

I'm tickled pink! I weighed and measured myself again today because I'm going on a women's retreat weekend and won't be home Sunday morning to do it. Why am I tickled pink? Because I lost those two vacation pounds I'd gained; and recouped a bit of the inches, too.

This weekend will be a food-challenge - I eat so much better when home - but I've made plans. Also, the fact that I've lost those two lbs is incentive for me to do my best with eating this weekend. I'll be walking SOME, but won't be able to gauge it like I want to, and won't have computer access to record stuff. But I'm planning to keep track (on paper) of my food and water intake.

Woo-Hoo!

  
  Member Comments About This Blog Post:

ONEMORETHING 9/25/2009 9:04AM

    You rock! great news loosing 2 pound that you gain and your attitude is a reason to continue the feeling of "I did it" is with you now and even though you are going on a retreat others will be there who are probably watching there weight too and walking is a good exercise to do and writing down what you eat along the way is really going to help you! So enjoy yourself you already got your goals set so have fun and share some laughs now!

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Wednesday, 9/23

Wednesday, September 23, 2009

Ok, have been home (from vacation) over 24 hrs - got on the scale this a.m. and found all that great seafood put 2 pounds on me....not surprised, just a depressing fact. Thought of something this a.m. in the shower (after the treadmill) - 'I need food for fuel, but I don't have to pull an entire tank truck full around with me!'

Maybe that will help keep me from eating so very much.

  


Monday, 9/21

Monday, September 21, 2009

Almost home. I'm looking forward to being there. At least tomorrow is a SHORT day in the car - today was LOOOONG.

Overall, had a real good time in FL.

  
  Member Comments About This Blog Post:

URNIGHTNURSE 9/21/2009 7:44PM

    Awww, sorry to see you leave. I can't believe you came to Florida and didn't stop to say hello. emoticon. Have a safe trip home and come again soon.

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Sunday, 9/20

Sunday, September 20, 2009

Just finished Dan Brown's new book. Mostly fun, but I take exception to his depictions of religion in general.

Long day on the road tomorrow. (yawn) Gotta get some sleep.

  
  Member Comments About This Blog Post:

JULIE_MAE 9/21/2009 12:13PM

    Dan Brown's book is the next book on my read list. Is it a good read?

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