HTWOLLIN   1,286
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HTWOLLIN's Recent Blog Entries

Wasting Time

Monday, August 27, 2012

Frankly, using social media like Facebook is wasting time. it is very nice in terms of communicating with people but it's literally at the level of 'this is how I feel today'. Nothing really important usually, unless I post to my own blog. I should be using my time for other, more productive things. emoticon

  
  Member Comments About This Blog Post:

LASKIE2 8/27/2012 8:29PM

    I glad to learn this about Facebook. People are always criticizing me for not having a Facebook account. I only use Sparkpeople for Healthy communications. emoticon

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X5X52000 8/27/2012 8:18PM

    i agree 100% emoticon

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PARKERB2 8/27/2012 8:14PM

    I just do Spark People.

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Getting better by inches

Sunday, January 17, 2010

Last week, I hurt my back. I'm still not quite sure how I did it; I probably did not lift/drag correctly when I was cleaning up some boxes, but this week has been very bad because of the spasms. I'm not bad when I stand or walk, but if I sit(like I have to do at work), my back seizes up and then I can't walk at all. We won't even talk about exercising. If I stay flat on the floot, then my back relaxes and I can walk a little bit but that's pretty much it. However, it's not all darkness..I have been getting better so I have a lot of hope that this week will go better. I'm having an easier time not eating any grains or sugars, which is a very good thing as I am hypothyroid. I just want to be able to get back to lifting weights and walking distances. emoticon

  
  Member Comments About This Blog Post:

SUZY1212 1/17/2010 10:55AM

    I've had a pulled muscle in my back that caused spasms. It hurt like crazy, but it didn't last very long. Hopefully yours won't either.

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