Monday, March 05, 2012
This past week I increased my carb intake significantly, in part because eating raw honey always helps me to get over viral infections faster, but it is fairly high in carbs.
This week I'm getting back to low-carb, meaning no grains, beans, refined sugar or high-starch veggies like potatoes and only one piece of fruit per day.
I hope to resume my running tomorrow since today we had pouring rain for most of the day.
From now until late October I hope to spend a lot of time outside, running, horseback riding, swimming, hiking and gardening. I'm also hoping to fit in a little bit of strength training again.
And then there are also a couple of home/barn improvement projects.
Yesterday we had temperatures in the 60's and got a taste of spring.