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Day 2 ...No Soda 12/14/12

Saturday, December 15, 2012

Crazy day Friday. Posting for today..

  
  Member Comments About This Blog Post:

OPTIMIST1948 12/17/2012 6:21PM

    Yay! How did your weekend go? Soda-less? I find weekends always throw my schedule...

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JENNIK2 12/15/2012 2:18PM

    emoticon

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Day 3 ...No Soda

Saturday, December 15, 2012

Not easy..but I can do this....

  
  Member Comments About This Blog Post:

A-NEW-TARA 12/15/2012 2:01PM

    You CAN do it!! emoticon
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ARIABOO10 12/15/2012 11:36AM

    You got this!! I was pretty much addicted to soda. I drank so many a day! After the first week it got easier! Now a little of 3 months without one! I know you can do it!

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TIME2BLOOM4ME 12/15/2012 10:40AM

    emoticon

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Day 1....12/13/12

Friday, December 14, 2012

Really wanted a sode, but I was strong.

Daily total: 0 emoticon

  
  Member Comments About This Blog Post:

MUNCHNIT 12/14/2012 11:04AM

    emoticon

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OPTIMIST1948 12/14/2012 10:57AM

    Hurray!!

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Working On New Goal......

Friday, December 14, 2012

Yesterday was the day I decides that I was getting off of the soda once and for all. I am going to post on my blog each day if the day before was a success or a bust. Anything has to be better than it is right now. I usually drink at least a 6 pack of Diet Dr. Peppers a day. Wish me luck here goes.
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  Member Comments About This Blog Post:

A-NEW-TARA 12/15/2012 12:08AM

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I gave up diet Coke a while ago and it wasn't easy, I was completely addicted. So hang in there through the withdrawal, it only lasts a few days and then you begin to feel much better. I found myself much better at controlling my cravings and eating once I was off the diet coke; I know you'll feel awesome once you beat it!!
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VICKI-IS-LOSING 12/14/2012 4:13PM

    emoticon emoticon emoticon emoticon

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CHANGING-TURTLE 12/14/2012 12:49PM

    emoticon Good luck, you have my support. Getting off soda is hard. I use to drink about 6 cans a day but have cut back to about one 20 oz bottle every other week or so. It is hard to just give it up so you inspire me to keep trying.

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DLDMIL 12/14/2012 11:57AM

    YOU can do it. I did it about a year ago. I gave them up on a daily basis, but if I am eating out or the store doesn't have ice tea, I will buy a small soda. I did not have a caffeine headache, because I still drink lots of tea (hot/cold). I have tried very hard to substitute water for every other glass or cup of tea, and that helps me get the 8-10 glass of water a day. The first month was extremely hard but I kept telling myself it was for my health. emoticon emoticon emoticon emoticon

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FITMARTI 12/14/2012 10:59AM

    You can do it. I was a major CocaCola person for 50 years and one month ago.....I JUST WALKED AWAY..... It can be done.

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OPTIMIST1948 12/14/2012 10:57AM

    Go for it! Just make sure to replace it with an equivalent amount of water. Sometimes your body mistakes thirst for hunger.

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Daily Thought.........

Friday, December 14, 2012

If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody.

Chinese proverb emoticon

  
  Member Comments About This Blog Post:

NILLAPEPSI 12/14/2012 6:43PM

    Great proverb!! So true, too!! emoticon

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