Monday, June 06, 2011
I guess I overate today, but wow! I was soooo hungry all day long! I only ate when I was hungry, which was like every 2 hours. I'm 200 calories above my calorie range for the day, which isn't too bad I guess. It was also field day at school and I was outside being more active than usual, so maybe that explains the extra hunger. Okay, so I'm not going to worry about this. I was listening to my body, which is new for me, and so I think it's okay that I ate a little more today. I was really careful to only eat healthy things. Baby steps!!