HONEYPOT319   7,740
SparkPoints
7,000-8,499 SparkPoints
 
 
HONEYPOT319's Recent Blog Entries

Changes and more to come!

Sunday, August 05, 2012

** THIS BLOG IS COMPLETELY STOLEN FROM MY PAL JACKIE (the other one) WITH MY CHANGES**


Can you believe it's been almost 3 months since I joined Spark People? So how have I changed?

** I have lost 3" off my waist, another 3" off my hips and 2" off my thighs!
** The car seat belt fits more comfortably.
** I choose to climb stairs over taking the elevator.
** I don't huff and puff like I used to.
** Far fewer heat rashes.
** Most of my clothes are too big.
** I do cardio exercise almost daily. I do take occasional days off. :)
** I do strength training 3x a week now. My arm muscles are bigger than Pooh's. (He hates that! lol But always tell me to show him my "guns"):)
** Walk daily.
** I'm much more comfortable in public. I no longer think everyone is looking at me and judging me.
** The idea of not exercising every day seems foreign.
** For the first time ever, I am setting goals and reaching them!
** For the first time in my life, I do not doubt my ability to reach my weight loss goals.
** I love myself more. I may not like how my body looks just yet, but I still love myself.

This picture of me (with baby girl #2) when I was at my heighest weight.



A great big thank you to all my Spark friends! You are my inspiration for all the positive changes that I have made. Your support and encouragement knows no bounds! You're the best!!

emoticon Jackie

  
  Member Comments About This Blog Post:

LINDAK25 8/5/2012 1:10PM

    Wow, look at all you've accomplished! emoticon

emoticon

Report Inappropriate Comment
JACKIEANN1968 8/5/2012 12:25PM

    Jackie, you are doing so great!! I find that it helps to sit back and take stock of how far we've come. We Jackies are rocking this healthy lifestyle change!! Woohoo!! Goals, here we come.

emoticon Jackie

Report Inappropriate Comment
HEYITSLISA 8/5/2012 12:02PM

    emoticon emoticon emoticon emoticon

Report Inappropriate Comment


Happy Happy Saturday my Sparklies!

Saturday, August 04, 2012



Good morning my lovely sparkers! I hope you are all up and at it already. I am dusting off the sleep still. Stayed up till 2am again watching movies! Batman this time! Just can't pass up "quality" time with Pooh! lol :) So naturally I did not rise early today as planned!

Oh well! I will shake it off soon! I am heading out to see my little man today! ::cheesy grin:: I will be posting lots of new pics upon my return! :)

The scale revealed a one pound loss this week! Woo Hoo! Small victory, but pretty good considering that I ate a lot of junk this week! But I have my mind set to do better next week! :)

Well, that's my update! I hope you all are having a wonderful weekend! :)


::UPDATE - After visiting my little man! He is still so precious! Can't wait till next weekend!! ::







  
  Member Comments About This Blog Post:

LINDAK25 8/4/2012 11:08PM

    I love the pictures of Hunter. They're beautiful. I just love all the little noises babies make. I'm glad you were able to visit him. It's just the best being a grandma!

Report Inappropriate Comment
BMW9295 8/4/2012 4:59PM

    One pound at a time! You are making progress and that is all we can ask for. You have a plan for doing better next week and that is important. Enjoy your time with the little man. Looking forward to the pics.

Beth

Report Inappropriate Comment
JACKIEANN1968 8/4/2012 2:43PM

    Hi Jackie, I know you will enjoy getting your baby love from Hunter. Congratulations on losing another pound. Woo hoo. Another step closer to your goals. Have a great weekend. Hugs, Jackie

Report Inappropriate Comment
SOFT_VAL67 8/4/2012 12:46PM

    getting on the scale again on monday, wish me luck, blahhhha, i have walked and today im adding more weight to my dumbbell workout, getting back on the stair stepper, im pushing
hope you have a great weekend

Report Inappropriate Comment
LINDAK25 8/4/2012 10:45AM

    Hey, one pound is great! Enjoy your weekend, especially with all those baby hugs and snuggles!

Report Inappropriate Comment
HEYITSLISA 8/4/2012 9:58AM

    Have a great time with your little man! I'm heading out for a walk before it gets too hot. emoticon emoticon Enjoy your weekend!

Report Inappropriate Comment
JBECKS626 8/4/2012 9:55AM

    Yay for small victories!

Report Inappropriate Comment
MOLLYMOM1957 8/4/2012 9:53AM

    sounds like we're in the same boat... figure if I stick to the plan.. 2 more pounds will be gone next week!! Have a great weekend! emoticon

Report Inappropriate Comment
OFFICIALOLDY 8/4/2012 9:53AM

    Saturday is a great day to just "warm into". There's no need to rush about. I've been Sparkin' and soon will make an egg sandwich for breakfast. Have a great weekend!

Report Inappropriate Comment


Ten things I love about Me! :)

Friday, August 03, 2012




Stolen from my sweet Pea!

My list of ten things I love about myself:

1. I have a great sense of humor.
2. I am very creative.
3. I am smart.
4. I am beautiful.
5. I can sing (karaoke, anyway).
6. I am a fabulous cook.
7. I am a terrific Mom!
8. I am a great listener.
9. I am very loving.
10. I am sympathetic.

Ok, it was not as hard as I thought it would be!

My mini targets are as follows:

1. Lose 10 more pounds!
2. Do 30 minutes of exercise per day.
3. Enjoy at least 30 minutes of “me time” per day.
4. Thank the Lord every day for what he has given to me.
5. Sit less at work!

They are my mini targets for the next month, so just watch and see, I will be 13 lbs lighter by September 3rd! Thanks Pea! ;)

  
  Member Comments About This Blog Post:

ONLYONEPEA 8/3/2012 6:16PM

    oi you lil thief!! and what wonderful things they are too, you're such a lil ray of sunshine :) you can do it my sparkie friend, i have the greatest of faith in you ;) emoticon

Report Inappropriate Comment
DESERTJULZ 8/3/2012 1:48PM

    Those are the things I love about you, too!

Report Inappropriate Comment
LINDAK25 8/3/2012 12:32PM

    emoticon

Report Inappropriate Comment
SOFT_VAL67 8/3/2012 12:19PM

    you are a great spark friend as well.... emoticon

Report Inappropriate Comment
JACKIEANN1968 8/3/2012 12:03PM

    You Rock!! Thanks for sharing.

Report Inappropriate Comment
HEYITSLISA 8/3/2012 11:55AM

    Love it! I'd like to say I'm going to steal it, but I'm not sure if I could come up with 10 things....hmmmm.....

Report Inappropriate Comment
1PEACEBUNNY 8/3/2012 8:06AM

    You forgot to add fun! See how I did that! emoticon

Report Inappropriate Comment
ALESHAWALKER 8/3/2012 7:57AM

    I liked this blog! I have the same problem with sitting at work too much... spark had an article not too long ago on it. One of the tips I found useful was to drink a ton of water.... you have to use the bathroom more therefor are up and around more. I try to go downstairs every time.... just thought I'd share a tip I found useful.

Report Inappropriate Comment
AUTUMNBRZ 8/3/2012 7:55AM

    emoticon

Report Inappropriate Comment
TELFERS01 8/3/2012 7:55AM

  You go!

Report Inappropriate Comment
BMW9295 8/3/2012 7:54AM

    emoticon


emoticon

Report Inappropriate Comment


Happy hump day!

Wednesday, August 01, 2012



Hello my sparkly friends! Today was the first day back at the gym since last Wednesday! Great workout! I am still amazed by how awake and energized I feel when I am done! :) I hope that everyone is still getting some satisfaction out of your own workouts.

Plotting a happy, spark-filled day today! Really going to watch my calories today as yesterday was so stinky that I took it out on myself and had way too many calories! But, that is normal for me during times of stress. I never could understand people who starve themselves when they are stressed. I just feel like eating everything in sight! Which probably explains why I weigh what I do! :)

Have a great hump day everyone! :)

  
  Member Comments About This Blog Post:

DGFOWLER 8/3/2012 5:59AM

    WooHoo look at you go.. So glad to see you are energized, rip roaring and ready to go!

Report Inappropriate Comment
SOFT_VAL67 8/2/2012 10:19PM

    i never feel deprived anymore, i never sit and dwell on what i cant have, i just think about all the great things i can have.
and i think about how good i feel after a walk, and after a healthy meal.
why did it take me so long to get my mind right?

Report Inappropriate Comment
DESERTJULZ 8/2/2012 2:43PM

    Track it! :D

Hey did you keep up with the big breakfast diet? I'm curious how that ended up.

Report Inappropriate Comment
LINDAK25 8/1/2012 9:47PM

    It's always good to get back into your routine!

I'm with you, I'm a stress eater. I even gain weight when I'm sick!

Report Inappropriate Comment
BMW9295 8/1/2012 3:53PM

    Great to hear you are feeling good about being back in the gym..... I am like you about stress and eating.. and yes why I weigh what I do as well *LOL* Is it a Southern "thang" *LOL* Well we are doing something about it....

Keep being Sparky!


emoticon

Report Inappropriate Comment
JACKIEANN1968 8/1/2012 12:46PM

    Have a wonderful day. I too am a stress eater. I hope you have your positive, sparky day. You deserve it.

Report Inappropriate Comment
HEYITSLISA 8/1/2012 10:12AM

    Hope your today is much better than your yesterday! emoticon

Report Inappropriate Comment
DABLUECAT 8/1/2012 7:54AM

    emoticon

Report Inappropriate Comment


Motivation and Support

Tuesday, July 31, 2012



Hmmm . . . I may lose a few spark friends here, but this needs to be said. I apologize in advance to the those of you that this post does not apply to! I may even be a little cranky today because Pooh is being a jerk! Anyway, here goes!

I began a spark page because this site has a community of people who are also trying to lose weight and therefore we have common ground. Some of us have more in common than others, but I try to be fair and supportive and say hello to ALL my spark friends daily as a way to encourage (and to be honest, just friendly) ! It is in my nature. :)

Do I need to or really have time to spend 45 minutes checking all 62 friends pages daily (or every other day)? NO! But I make the time because it could be the difference in someone giving up on themselves and not!

Here is my point! If my frequent posts to your page annoy you . . please remove me as your spark friend. It will save me time. I hate to be blunt, but I received an email today saying that my emails (I do not generally email individuals- must be coming from sparkpeople - because I get tons too!) were annoying and could I please limit my posts to once a week!

My response to that was to remove that individual from my list. Sorry, but I do not wish to be chastised like a child simply because I was being friendly and thinking that I was helping, even being supportive and encouraging! So, rather than take it out on everybody and not post at all, I would prefer that the people annoyed simply remove themselves from my group!

To all my girls, you know who you are! Sorry for the rant! Please also know that I do not expect my spark friends to post on my page all the time, unless they feel like it! :)

  
  Member Comments About This Blog Post:

JACKIEANN1968 8/1/2012 12:45PM

    I appreciate your frequent posts and don't want you to change. I love your regular visits as they keep me going. Living with an often depressed person I yearn for positive energy and an upbeat attitude. Keep the messages/ posts coming my positive, sparky friend.

Report Inappropriate Comment
1PEACEBUNNY 7/31/2012 11:33PM

    As the saying goes, you can please some of the people some of the time but not all of the people all of the time. Forget the negative one, you are great, beautiful and awesome, your spirit shines through your blog posts and your comments. I for one am glad for another like minded person like myself. SOme people thrive in negativity so they're basically allergic to positive people and it bothers them because they can't find it in themselves. That said, thats their deal don't let it be yours. SO many of us here appreciate you so never change. We can all get busy and I choose to focus only my friends like you who actually comment now and then. I support alot so sometimes it can kind of bite when you don't get it back. So I say don't change, you have a great family who loves you and other friends like me and the ones above who value you. Who loves their HoneyB...I do! emoticon You are emoticon!

Report Inappropriate Comment
BMW9295 7/31/2012 7:41PM

    WoW! I don't understand that person at all. I LOVE hearing from you and worry when I don't. I can feel down and see something your wrote even in my darkest times and I at least smile.
PLEASE don't let them bring you down. I know I need to hear from you... I love knowing what is going on and things you have changed or tried.....

I love you my spark friend and love hearing from you. Please keep going strong with all your positive comments and support.

emoticon

Beth

Report Inappropriate Comment
JOMAMA 7/31/2012 7:36PM

    I always need support and encouragement! emoticon emoticon

Report Inappropriate Comment
CJS1950 7/31/2012 4:44PM

    emoticon You're the bomb! Don't change for one person. Love your posts.

Report Inappropriate Comment
TIBI183 7/31/2012 3:30PM

    There is no reason for you to apoplogize. This site was made so people can support each other on achieving their goals to loose weight and to live a healthier life and one of the most important features is connecting to other people with the same goals and motivate them.
I love your support by posting on my page, even if it is 'only' a quick hello.
So don't worry about these things because I'm sure that most of your friends on your page appreciate your encouraging words.
emoticon emoticon

Report Inappropriate Comment
DESERTJULZ 7/31/2012 3:00PM

    I love that you stop by and say something encouraging. Sometimes, I feel bad that I do not spend as much time encouraging you as you spend encouraging me. You're so dedicated!

Re: the emails, I just changed my settings so I don't get emails for every little thing that happens on Spark. I am trying to figure out how to only get the emails that have a link in them to get points for reading emails (grinning).

If people are bothered by your encouragement, they aren't the right people to have as your sparkfriends!

Report Inappropriate Comment
HEYITSLISA 7/31/2012 2:15PM

    I think it's awesome and don't you dare change! I wish I had more friends like you. Of my 43 friends only 6-7 are actually active and post regularly. I am seriously on here all day, I just keep the window minimized and whenever I get a quiet minute I pull it up and see what's new on my friend feed. emoticon

Report Inappropriate Comment
LINDAK25 7/31/2012 1:30PM

    I like your posts! Love the new picture on the background of your page, too. Just don't be insulted if I don't leave posts for you all the time, well, because that's not me. Besides, I love gold stars (thanks). I think it's great that you share your happiness! Makes me wish I wasn't so depressed.

Report Inappropriate Comment
NWLIFESRC 7/31/2012 1:17PM

    Way to Go

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 Last Page