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The coolest Mother's Day EVER!!! (pics)

Sunday, May 08, 2011

Today we decided to do the Mother's Day 1/2 mile fun run. Me, the kids and my dad. Hubby was coming along to take the pics. Last night,when I picked up my race packets, there was a sign that said they would be taking pictures of families who had 3 or 4 generations running. Sign us up! We would have to be there 45 minutes before the race, but that's OK, it just insured a good parking place.

So we picked dad up at 7:15 and headed down to the beach where the run was. The kids were so excited about the race they were singing along to "Ram Jam" (Black Betty) on the radio. However, anyone with little ones knows the words don't always come out they they should. So, Black Betty morphed into, "Whoa.. black berries, M&M's... whoa black berries, M&M's..." Hilarious! We got there in plenty of time, had our pic taken for the running website and hubby took the first shot of the day...


They called everyone over to race and gave instructions. There were "coaches" along the race in case the kids were separated from parents, because apparently, the kids can run, the parents, not so much. As I soon found out! We had the big countdown, and the kids insisted they wanted to hold our hands and run, ok, that's fine. 3, 2, 1, GO... my son took off like a shot! He was weaving in and out of people like he was born to run. We couldn't even see him. Well, my daughter put up with that for about 4 seconds and then she took off. GONE! We didn't see them again until dad and I were getting to the turn around, and they were running back to the finish line, waving... how nice!


Jake flying out of the starting line


Katy crossing the finish line

Jake crossed the line at 5:30 and Katy at 6:15. Dad and I came in at 8:10.



After the race, everyone got a bag of goodies with a water bottle, banana, a bag of pretzels, finishers ribbon, and chocolate sucker shaped like a sneaker, so cute.

I'm so proud of my dad and the kids. I'm proud of me too. Walking back to the car, I asked my dad if he thought, a year ago, I'd be doing these kinds of things. He said, "A year ago, I didn't think you could WALK a 1/2 mile (that's not mean, that's the truth. I couldn't). Look at the great things you've done." My dad (my whole family) is not the mushy mushy, lets express our feelings, type and nothing has made me more proud then that statement. He's so right... I've been on this journey for almost a year, and looking back, I've done more with my life in this last year then I've ever thought possible. But I'll save that for the big "anniversary blog."

This has been an amazing Mother's Day.

  
  Member Comments About This Blog Post:

2BEEFIT 6/17/2011 10:36AM

    How lucky you are to have such a great family!

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BBORDEN86 5/10/2011 8:05AM

    This made me cry! I value my dad's opinion more than MOST daughters, he's not the mushy type either but he knows I am. This motivates me to lose weight so I can here how proud my dad is, he's known I've struggled with weight since high school. What an awesome Mother's Day though!! Your dad is proud of you, and your kids are too, it shows in the pictures! It looks like you all had fun.

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CHAOTIC-KITTY 5/9/2011 11:06PM

  Looks like you had a great day. :)

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MOONBIRD 5/9/2011 10:34PM

    What a wonderful day to remember always. I love it! Great job.

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MADTHENURSE 5/9/2011 7:29AM

    How fun! Sounds like you guys had a great time! You all look great!!

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TEMPEST272002 5/8/2011 11:14PM

    Celebrating mother's day in this way - it's just beautiful! I love how you are teaching your kids the value of life-long fitness. Loved the pics too. Thanks for sharing them!

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MY2CHIX 5/8/2011 3:51PM

    AWWWE!!! What an AWESOME Mother's Day you had with your family - so happy for you!!!
emoticon emoticon emoticon

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MRSSMITH622 5/8/2011 1:03PM

    Love it! Happy Mother's day from one hot mama to another!

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LOTUSBURGER 5/8/2011 12:14PM

    Looks so FUN!!
Happy Mothers Day

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-POOKIE- 5/8/2011 11:59AM

    This is such a lovely idea!

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JOYCERN12 5/8/2011 11:36AM

    VERY SWEET. LOVE THAT THE KIDS AND YOUR FATHER WERE A PART OF YOUR MOTHER'S DAY. CONGRATULATIONS. LOOK HOW FAR WE'VE COME! emoticon

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ERIKO1908 5/8/2011 11:04AM

    Don't quite know the reason behind it, but this made me get all teary!! Sounds like a beautiful Mother's Day!! What wonderful memories!! Enjoy the rest of your day!! Happy Sparking!!

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About Me - taken from CHEF4RENT

Thursday, April 21, 2011

1. WERE YOU NAMED AFTER ANYONE?
NO

2. WHEN WAS THE LAST TIME YOU CRIED?
MONDAY AND TUESDAY

3. DO YOU LIKE YOUR HANDWRITING?
EH...

4. WHAT IS YOUR FAVORITE LUNCH MEAT?
ROAST BEEF

5. DO YOU HAVE KIDS?
YES, 2

6. IF YOU WERE ANOTHER PERSON WOULD YOU BE FRIENDS WITH YOU?
YEP, I CAN GET ALONG WITH MOST PEOPLE

7. DO YOU USE SARCASM ALOT?
WHO, ME? NAH...

8. DO YOU STILL HAVE YOUR TONSILS?
YES

9. WOULD YOU BUNGEE JUMP?
ABSOLUTELY! I BRIDGED JUMPED IN THE PAST, CAN'T BE TOO DIFFERENT

10. WHAT IS YOUR FAVORITE CEREAL?
I'M IN LOVE WITH QUAKER OATMEAL SQUARES

11. DO YOU UNTIE YOUR SHOES WHEN YOU TAKE THEM OFF?
DOES ANYONE?

12. DO YOU THINK YOU ARE STRONG?
MENTALLY, MOST OF THE TIME. PHYSICALLY, GETTING THERE

13. WHAT IS YOUR FAVORITE ICE CREAM?
MINT CHOCOLATE CHIP

14. WHAT IS THE FIRST THING YOU NOTICE ABOUT PEOPLE?
THEIR SMILE AND THEIR TEETH, I KNOW, WEIRD.

15. RED OR PINK?
RED

16. WHAT IS THE LEAST FAVORITE THING ABOUT YOURSELF?
MY WEIGHT

17. WHO DO YOU MISS THE MOST?
MY BEST FRIEND

18. WHAT IS THE PAUL MCKENNA TECHNIQUE THAT YOU NEED TO WORK ON THE MOST?
WHO?

19. WHAT COLOR SHOES ARE YOU WEARING?
NOT WEARING ANY

20. WHAT WAS THE LAST THING YOU ATE?
A BIG GRILLED CHICKEN SALAD

21. WHAT ARE YOU LISTENING TO RIGHT NOW?
MY HUSBAND PLAY MARIO KART ON THE Wii

22. IF YOU WERE A CRAYON, WHAT COLOR WOULD YOU BE?
PERIWINKLE

23. FAVORITE SMELLS?
SMELLING PEOPLE'S FIREPLACES WHEN I'M OUTSIDE

24. WHO WAS THE LAST PERSON YOU TALKED TO ON THE PHONE?
ONE OF MY DAUGHTER'S FRIENDS MOTHERS

25. MOUNTAIN HIDEAWAY OR BEACH HOUSE?
MOUNTAIN

26. FAVORITE SPORTS TO WATCH?
THEY PUT THAT STUFF ON TV? LOL!

27. HAIR COLOR?
BLONDISH

28. EYE COLOR?
BLUISH/GREEN

29. DO YOU WEAR CONTACTS?
YES

30. FAVORITE FOOD?
PIZZA

31. SCARY MOVIES OR HAPPY ENDINGS?
BOTH, I LOVE MOVIES

32. LAST MOVIE YOU WATCHED?
LOVE AND OTHER DRUGS

33. WHAT COLOR SHIRT ARE YOU WEARING?
PURPLE

34. SUMMER OR WINTER?
BOTH

35. HUGS OR KISSES?
BOTH.

36. FAVORITE DESSERT?
CHEESECAKE

37. STRENGTH TRAINING OR CARDIO?
CARDIO

38. COMPUTER OR TELEVISION?
COMPUTER

39. WHAT BOOK ARE YOU READING NOW?
THANKS TO MAMADWARF "BITTER IS THE NEW BLACK" HILARIOUS!

40. WHAT IS ON YOUR MOUSE PAD?
MY KIDS

42. FAVORITE SOUND?
MY DAUGHTERS BELLY LAUGHS

43. ROLLING STONES OR BEATLES?
NO WAY I CAN CHOOSE BETWEEN THOSE TWO, HAVE TO HAVE BOTH

44. WHAT IS THE FARTHEST YOU HAVE BEEN FROM HOME?
VANCOUVER, BRITISH COLUMBIA (I'M IN PA)

45. DO YOU HAVE A SPECIAL TALENT?
NOT THAT I'M AWARE OF

46. WHERE WERE YOU BORN?
ERIE, PA

47. WHERE ARE YOU LIVING NOW?
ERIE, PA

48. WHAT COLOR IS YOUR HOUSE?
BRICK

49. WHAT COLOR IS YOUR CAR?
GREEN

50. DO YOU LIKE ANSWERING 50 QUESTIONS?
SURE, WHY NOT?

  
  Member Comments About This Blog Post:

JENNSWIMS 5/11/2011 9:45AM

    This is an awesome idea! I love it!

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SUSANS_TURN 5/7/2011 2:42PM

    "Cute" blog! That was fun to read! emoticon

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CHAOTIC-KITTY 4/28/2011 7:55PM

  ooooohhh...cheesecake is your fave. dessert... yummmm! ;) these are awesome things to read... :)

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WILDFIREKRISTIN 4/27/2011 3:50PM

    Hi Holly,

Just stopped by to read your new blog all about you. Wow, you are a true adventure. I am deathly afraid of heights so number 9 would be a fear challenge for me. I loved learning more about you, thank you for sharing this!

I am sorry you cried both Monday and Tuesday and I hope today was much better for you! By the way number 43...You ROCK girl..my choice all the way.

Take care of you,

Kristin

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TEMPEST272002 4/21/2011 9:45PM

    Great getting to know you Periwinkle!

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One step forward, one step back

Monday, March 21, 2011

I went to Walmart to night after work and saw some cute capris, so I thought I'd try them on... but they were in the "regular" size clothing. I went over to the plus side and couldn't find anything comparable, shocking I know! I went back and grabbed the 18's (biggest size they had) thinking, OK, if they're close to buttoning, they will probably button by summer. I tried them on and they fit!!!! Not an 18W, just a regular 18 at Walmart, I was so excited and they're so cute. One step forward!

Then I went on to Wegmans to pick up a few things and headed over to the "whole foods / organic / specialty" section. I wasn't looking for anything specific, just checking things out. They have a lot of really interesting things in that department, but usually I have a kid or two with me, and that's not a place I can just spend time wandering around in when they're with me. I came around the corner to see a woman standing there who was tall, thin, and wearing workout gear. I turned around and left. Why do I feel like I can't be in that section unless I look her, and have some higher knowledge of nutrition? Did I think she was going to look at me at ask "Hey fatty, why are you in this department? The twinkies are on the other end of the store." I didn't think it at that moment, but that's how I felt after I quickly got out of site. Then I spent the rest of my shopping trip wondering WHY I did that. I guess I haven't made as much progress on this journey as I thought. One step back.

  
  Member Comments About This Blog Post:

WILDFIREKRISTIN 4/19/2011 7:48PM

    Congrats on the size 18! I know that sometimes our minds don't work with our bodies and we forget we are worthy, but you are indeed worthy of being in any isle with a skinny girl. Maybe she was a spark girl and you missed the opportunity of a life time to meet her and have her tell you about how she became healthy. Okay maybe not LOL, but please don't let that stop you again. I, too am working on not letting others keep me from doing the things I like. It is a huge challenge, but we can do this!

Keep your head up high!

Take care of you,

Kristin

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HEATHERALB 3/28/2011 8:32PM

    yay! for the huge step forward you achieved!!!

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SWEETS86 3/27/2011 12:48AM

    I would just echo a lot of the things other shave said. Also, think for a min...how do you know that woman did not used to weigh 100lbs more last year? It is hard for us to be judged, but it is worse for us to do it to others. Next time give others the benefit of the doubt. You may be that woman in the workout clothes some day when another "you" comes into the isle.
Stay positive and hold your head high for the things you have accomplished.

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MAGGIEROSEBOWL 3/23/2011 2:58PM

    I know EXACTLY how you felt. I used to feel the same way. If it is any encouragement, I don't feel that way anymore. I feel equal to anyone and worthy of looking at health food, etc. when they're looking at it too. It's amazing what weight loss can do for your self esteem. I used to have NONE, and now I really feel pretty confident. I walk for exercise and am pretty sure that no longer will construction workers or teenagers yell derogatory comments at me as they drive by me, or if I walk by them as they're working. That's a huge step for me!

That's great news on the size 18's--you're only going to get smaller and more confident--and then you'll be able to shop wherever, whenever you want and around all of those skinny chicks! It took me forever to get into regular sizes, but as you weigh less, it doesn't take as many pounds to move down a size. I wore my "BIG" clothes for a long time before I started buying smaller ones. Now I'm buying a smaller size everytime I go shopping, even if I've only lost 10 more pounds! It's FUN!

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MRSSMITH622 3/23/2011 2:52PM

    You are amazing and don't let that thin work out girl intimidate you. She probably has an eating disorder. LOL Just kidding. But soon you will be the healthy sized girl in the healthy section, so be nice to those just starting their journey when you do!

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PELESJEWEL 3/22/2011 9:41PM

    emoticon I'm so proud of you for two reasons! 1) 18!!!! hellow? NOT 18W - 18!!! Yesss! 2) That woman was a trigger for you - that's all it was. You'll know next time when it comes up, not to give it any power. Just move forward like you own the place girl!! Look how much you've accomplished!

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GONICNIC 3/22/2011 1:13PM

    Awww...I think you are awesome for trying to check out the section in Walgreens, in the first place. I do understand that overwhelming urge to run away because I feel like an imposter and I don't belong and I completely understand feeling baffled by it. All I know is that you are a wonderful gorgeous lady who is now wearing size 18's....YAY you!!!! emoticon

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MY2CHIX 3/22/2011 1:00PM

    WooHoo on the regular 18's - that is sooo wonderful.

As for the other - I don't know what to say as I am having similar issues. LOL
Yesterday afternoon around 5:00 some of my neighbor friends with their kids rode by and we all went out for bike rides. Adeline (4 yr) rode with her buddy Sam on his tractor. Fine and dandy until we all split back up to go home and Ade was without her bike. So, I put her on my seat and walked beside her pushing my bike. Well, we went past another neighbors house that I don't know really well and the "mom" who is also a very thin, beautiful woman and Dr. calls out to me - "That's some exercise for you" I was like WTH? I know I'm FAT but I am really working on it. I don't know if she meant anything by it but I really took it to heart. I think I feel more comfortable walking through the gym - at least there, I am working out hard like everyone else and the wet sweaty shirt tells the story.

You are my inspiration - and many others!
love you!
Denise

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29MOMOF4 3/22/2011 11:28AM

    emoticon on the capris!

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HOLLYBELLE77 3/22/2011 7:29AM

    Congrats on the capris! That's great!

I'm constantly thinking that someone is watching me and judging me, especially at the grocery store. If I have something snacky in there, I think they're looking and thinking "Does she really need that?" and when I have healthy stuff in there I picture them thinking "You're going to need a lot more help than that." It's a constant battle. I've gone to clothing stores with a friend of mine who isn't a plus size and feel very awkward. The sales people don't even address me. They ask her if they can help her and do their best not to make eye contact with me.

emoticon

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TIME4AMY 3/22/2011 7:23AM

    Know what I think...

I think for a split second, you forgot that perhaps that's why she looks like that...a healthy diet and exercise.

I think for a split second, you forgot who you are NOW and remembered that the woman you WERE wouldn't have gone into that section.

I think for a split second, if you had conversed with this woman and "your story" about how far you've come slipped out in between, SHE might have idolized YOU!! Perhaps looking fit comes naturally to her. Perhaps she joined the band wagon of the "organic" crowd.

I think questioning WHY... is just a sign that you are still a lil' critical of yourself (absolutely normal), but willing to learn more about yourself. Learn from it...hold your head high. You deserve to be there, just as well as anyone else. You are a model of healthy eating and exercise...after all, this "go getter" didn't get to this point by wishing on a star!

YOU DESERVE EVERY OPPORTUNITY THAT ANYONE ELSE IS OFFERED, NO MATTER WHAT THE STEREOTYPE IS!

Maybe we won't get to the point where we look as fabulous as some, but we are going to look and feel 100% better than we did at the beginning of this journey...and that, my friend, is an accomplishment that perhaps MRS. FIT has never had to conquer!

Holly,... I look up to you! You are teaching me that it is possible with hard work and dedication. I would be drawn to you, before I would MRS. FIT. Look at the words on your screen in blue....

INSPIRE! INSPIRE! INSPIRE! ...that you do!

emoticon

(size 18! No more plus size section?! I'm jealous!!!)

Comment edited on: 3/22/2011 7:29:02 AM

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MADTHENURSE 3/22/2011 6:28AM

    How exciting for you!!!!! "Regular" stores - here you come! I'll get you to the mall yet! As far as your "step back"... (didn't we have the same conversation on Sunday, but talking about me??? Why is it so hard to give ourselves the same pep talk we give to others???)... So, in case you can't see it - You are smart and beautiful - inside and out. You need to tell yourself that every day. Although some in this world are beyond rude, the majority aren't looking at size - they can't see past what a terrific person you are. And, if they are only looking at size then they are missing out on knowing a really great person - screw 'em! Since the day I met you almost 17 years ago, I have aspired to be more like you - genuine. heartfelt. You are one of the most beautiful people I know. As far as skinny in the food isle, trust me, she has issues too... everyone does.

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-POOKIE- 3/22/2011 5:56AM

    I feel like this in clothes shops.

The other day I was in a high-end fashion store and was convinced I was going to escorted by burly guards any moment for being too fat to be there!!

In reality I expect she didn't even notice you, just as I bet I wasn't even noticed.

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LEAHLEGS 3/22/2011 1:50AM

    My husband works at a whole foods market, where everything is natural or organic. But those two words mean nothing nutritionally!!! People buy pies and ice cream there because they think organic means it's better for them. It may have no chemicals, but it will still pack on the pounds.

You can achieve weight loss in or out of the natural section, and never let a thin woman keep you away from anything you want! Just because she's thin doesn't mean she's happy.

Good Luck!

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ITZGOTIME 3/21/2011 11:19PM

    I know EXACTLY how you feel. That is exactly why I will NOT use a gym with other people. I guess that's something both of us need to work on.

But congrats on the pants !! It is always inspirational when you realize that you really are changing your body with what you are doing.

emoticon emoticon

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ADALAI 3/21/2011 11:07PM

    Congrats on the 18's!!!!!!!

And the next time that 'run and hide!" sensation takes over, just remember that all women (ok most women) inside have some bit of insecurity that is all their own.(ok I think thats any human! not just females) She might have almost wanted to run from you , wondering if you were doing well in your job, in your home life, with your family. Or she may have just thought "I bet that beautiful woman knows what the best kinda organic delish tortillas are!"

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CHAOTIC-KITTY 3/21/2011 11:02PM

  And you know that YOU have just as much right to be in that section as that other woman does. ;-) But I have gone through that kind of feeling too.

Congrats on the capri's... great work! :)

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MAMADWARF 3/21/2011 10:56PM

    congrats on the 18's!!! You have come such a long way! SOOOO proud of you!~~

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CHRISTINA791 3/21/2011 9:01PM

    emoticon

I've been there before, and it's not easy to get past (I'm still not 100% over it in some areas). Recognizing it is a huge step.

That's awesome about the pants!

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HEALTHYASHLEY 3/21/2011 8:53PM

    I still do that sometimes. Our minds are slower to catch up than our bodies. Good for you for recognizing how silly we used to be! Congrats on the average size 18's! I would be thrilled too. I am so proud of you!

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New foods for me... well, 2 out of 3 isn't bad!

Sunday, March 06, 2011

I've purchased a few new foods over the last couple of weeks and thought I'd write about them.

The first one came from BOOKWORM27S. It's the Oikos Chocolate Yogurt. I've tried all of the different brands of Greek yogurt that my local grocery store (Wegmans) carries, and I prefer Chobani for taste and texture. When she suggested Oikos, I'm not a fan, but it's chocolate, so I thought I'd give it a chance. Wegmans also sells Caramel so I tried that too. SOO YUMMY! All the good stuff's on the bottom and after you mix it all up, it's just delightful. All the goodness of chocolate or caramel and all the benefits of Greek Yogurt! Way to go Oikos!

The second one came from SLIMKATIE (and a host of others). It's the infamous PB2. I finally found it at the Whole Foods store in original and chocolate. I bought the original with the intent to put it in my breakfast shake. It's delicious and HALF the calories and fat. I've also tried it in oatmeal which is just as tasty. I've never actually made it into peanut butter, I've just used it in powdered form so, I'm not sure what it tastes like on a PB&J sandwich. Still, it will definitely be a staple in my pantry.

Finally, I bought Shirataki spaghetti shaped noodles. I've read a lot about these noodles with 20 calories and 3 carbs per serving. Made of tofu and yam powder, I wasn't too sure, but as much as I love pasta, if I could use this as a substitute, rock on! I did as instructed, I rinsed them thoroughly (to rid them of the "authentic smell" which happens to smell like fish) and boiled them for 2 minutes. Then I had to dry them and then "use them as I would any noodle." I got past the fish smell, and while rinsing, I played with them a little and they had a texture like ramen noodles. So far so good. I added a tomato basil sauce, some seasonings and had my bowl of "pasta." Not quite. They have a "snap" to them when you bit into them. They are "rubbery" like regular noodles, but I couldn't get past the "crunch." My daughter LOVED them! She ate half and is "saving the other half for tomorrow!'" Well, at $1.65 a bag, either way, I didn't waste any money, especially if she eats them. There was a recipe for a soup on the bag. I'll try them again, just to give it another chance. Maybe in soup with a bunch of veggies, I won't notice the crunchy noodles as much!

Like I said... 2 out of 3 isn't bad!

  
  Member Comments About This Blog Post:

BOOKWORM27S 5/2/2011 10:04AM

    Glad you enjoyed the Oikos! I love the Shirataki noodles, but they do take some getting used to. If you like peanut Thai noodles, then they make a great low-cal substitute.
emoticon

Comment edited on: 5/2/2011 10:05:29 AM

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MRSSMITH622 3/7/2011 7:47PM

    Oh and I am signing up for that 5k too, but I cannot run yet. I just don't feel confident. I feel scared. I am so proud of you getting halfway.

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MY2CHIX 3/7/2011 1:34PM

    Sweet - I have never heard of those noodles - and I don't live anywhere near a natural foods store - closest is over 2 hrs away in Norfolk, VA. I was going to try something to sub for pasta too as it is my downfall for sure and spaghetti squash is good but does not compare to pasta. I am loving greek yogart - it is my go 2 snack when I'm starving and it kicks right in so i'm not hungry. Great job trying new things!

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GAILRUU 3/7/2011 9:22AM

    So far I have not been able to find the noodles in my small town grocery store. I plan to try them when they are available. I will try the whole foods store to see if the PB powder is available. I am going to try quinoa too if I can buy just a little to see how I like it.

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PATTIBL 3/6/2011 10:49PM

    The noodles are not bad. For me they taste better with asian dishes rather than traditional Italian. I toss mine with sound ground chicken breasts, broccoli and a little soy or hosin sauce with ginger and garlic. They are pretty tastey then to help hearty up the dish. They are a bit chewy, to me almost like jello knox blocks.

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CHEF4RENT 3/6/2011 10:14PM

    I am so going to have to find some pb2 near me!! I LOVE LOVE LOVE Peanut Butter. I suppose I will have to find it....

I love experimenting with new foods. One time I bought some white truffle oil...big mistake...lol it tasted like a cow pie..but I suppose since it is found there....lol

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TEMPEST272002 3/6/2011 5:16PM

    The PB2 sounds especially interesting. Have you tried spaghetti squash yet? I prefer it to actual spaghetti! And it's so versatile too.

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SKINNYMISSKASEY 3/6/2011 4:11PM

    I love Greek yogurt. I haven't tried that brand though - I'm stuck on Athenos 100 calorie Non-Fat GY with fruit. I've also heard good things about PB2 but haven't gotten it myself yet. I'm planning a trip to Whole Foods (never been there) soon and I may get some!

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HOLLYBELLE77 3/6/2011 3:43PM

    Those noodles sound...interesting...lol. I think I'll stick with spaghetti squash. :)

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-POOKIE- 3/6/2011 2:56PM

    I so want to try those noodles! Not found them anywhere in the UK

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ADALAI 3/6/2011 2:17PM

    Oh see, now I am going to have to add the first two to my shopping list!

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Do you count ALL calories burned or just cardio?

Thursday, February 17, 2011

I just got a heart rate monitor and I really like it. I think it really gives me a better picture of what I'm doing. However, today after cardio, I forgot to pause it and it kept running through my ST session. Do you count all those calories or just the ones burned during cardio? Does SP calculate calories burned for you when you check those little boxes next to your ST exercise? So I'm either inputting 500 or 750... I've always shut it off before so it was never an issue. HELP!

  
  Member Comments About This Blog Post:

KAYWEB555 3/6/2011 4:51PM

    SP count only the cardio but if you have a monitor or Body Bugg count everything !

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SKINNYMISSKASEY 3/6/2011 4:20PM

    Well I have a body bugg and if I wear it all 24hrs, it tells me how many calories I burn for the while day, which I love because when I put in my calories eaten, I know the deficits of each day (then can kind of gauge what my weightloss should be each week).

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CHEF4RENT 2/18/2011 11:57PM

    I usually only count the Cardio. I do love my HRM. It makes keeping it in the "aerobic" range so much easier:)

Jake

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-POOKIE- 2/18/2011 2:35AM

    SP doesn't count them because its too hard to guesstimate for them.

However if YOU have one of these monitors, you can add it as a custom activity on the Add Cardio pop up. Just add the time, the calories burned and give a title.

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KUEENKAREN 2/17/2011 5:53PM

    SP doesn't count calories when you check the ST boxes. Here's a SP link I found about this:
http://www.sparkpeople.com
/community/ask_the_experts.asp?
q=75

Hope this helps! emoticon

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