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Flaming Tire TracksThursday, May 24, 2007
Thursday and a rainy drizzle type of day. I did get out there and do my 13 miles. Ouch!! Yep the hip and butt muscles were hurting on the right side after 8 miles. Oh well, I guess this is something I live with. Biomechanical situation that all I can do is work through with stretches. ![]()
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ANNE7777
5/29/2007 12:11PM
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Hi Mary! No more sitting and watching! This quote is foremost in my mind, and is the most influencial item I've gleaed from this site--I have learned this from you!!! We will all have ups and downs. Stick to it, you know what to do, and I have faith in you. Good on you for sticking to the stretching--very important. I'm sure you are already planning your next run......see you!!! Anne Report Inappropriate Comment |


Has it really been over a week since I last wrote on here? Actually it's been 12 days! It has all been a blur. I've tried to get so much accomplished lately that where has the ME time gone? Have I let it all fade into the rush of what I "must" get done?
I think the answer to that is a big YES! Time to get it back into focus. The IT being my time, my getting through my day.
Food and exercise hasn't been the problem. I seem to eat right, get out there and do the running that I enjoy so much. It is the mental stuff that can cause my mind to buzz and blur with all the things going on. I have so many ideas that I want to act on. Making of list of what is of most importance can help.
Just keeping it a day by day thing helps to not let the lens of life blur out what I really need/want to get done. I work better when what I want to do is written down. My husband is great at this, he is the master of the list. So organized!! I've learned alot from him.
So for today, I work though the must do first, then down from there. The food is planned, the exercise/run will be tonight with the WRN, and I have already written on here and my other running blog. I feel good about that.
The paperwork is the next thing awaiting. I WILL get it finalized today.
I think behind alot of what plays on me is the lack of consistent down-ward movment on my weight. I do see a change in my face, my belt and all that other stuff. The numbers play with my mind. They dance between 174-176 from one day to the next. Am I stuck on a setpoint for my body that it just doesn't want to leave??
Well, I will just keep my head down, and like on a tuff hill keep putting the feet infront of another. I will get to the top as long as I don't stop!
