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HIKETOHEIGHTS's Recent Blog Entries

A Leap of Faith

Sunday, April 17, 2011

Lately DH seems to be captivated with Norm’s Restaurant’s New York Steak Dinner. It includes a baked potato, vegetable, soup & salad AND STRAWBERRY SHORTCAKE.



He really likes it so I have been going with him. Last time I barely ate, I brought the Steak home for Boo. I mostly ate the strawberry shortcake.



We had so much fun at this fun party last night, but I woke up dead tired with zero energy to budge. DH says “Let’s go to Norm’s!” I am thinking UGH! For Breakfast? I hate saying no to him because he rarely wants to go anywhere. I don’t want to be a party pooper so I agreed. We got so LUCKY!

I asked the server for the fitness menu, dumb question because I know they don’t have one. DH says he is getting the prime rib breakfast special. Not too sure what that is, but it sounds a lot like the other thing I don’t really eat. I just don’t want to deal with this menu. I was so run down, I needed something healthy, but what? I took a leap of faith and asked our server, Kathy. “I want something healthy, what do you suggest?”

This lady is genius. She brought me the best breakfast I have ever had. Would you believe DH copied me? He was thinking prime rib for breakfast, this is just another example of how we model healthy eating.

She is a terrific gal, who seemed to know a great deal about nutrition. I could not help but tell her about SparkPeople.com. She says she is going to check “us” out. I would have told her all about Chris Downie, the Spark Staff and all of the other great things about us, but she was working after all. I wanted to ask her to sit with us just to hear her story. I know she will write amazing blogs, I can just tell.

What a great start to my day, having a perfect breakfast and finding us another really healthy eater for our Spark family. Thanks for the great breakfast Kathy I hope to see you on Spark People.com!

  
  Member Comments About This Blog Post:

1BEACHWALKER 4/19/2011 6:07AM

    Well, it turned out after all! Good for you! emoticon

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BJUMPINGFORJOY 4/18/2011 8:43PM

    Sounds like you got a smart waitress. That can make a lot of difference. I am glad that you enjoyed your breakfast.

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LINDAGRAVEL 4/18/2011 7:56PM

    Sounds like a great breakfast

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KAZINMICH 4/18/2011 11:25AM

    Sounds like a great experience! Sometimes we just have to ask. I found a local coney island that I request no salt added on the food, and get chicken kabobs (grilled deliciously) along with a baked potato and a salad (all that for $6.99). It also comes with canned veggies and a vanilla, chocolate, or rice pudding, but I usually skip those. Just gotta ask. :)

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ARTSY_CANDICE 4/18/2011 10:58AM

    Spreading the spark like its your job!!! Way to go, sounds awesome!!!

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KLAD_COCKERS 4/18/2011 10:36AM

    Good for you Victoria! Way to be healthy and to set an awesome example for your DH!!!

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CIVIAV 4/18/2011 9:14AM

    So wonderful to know you are experiencing the Spark effect too. I try things these days and am always so amazed when they turn out to be so wonderful. Glad it was!

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_LINDA 4/18/2011 12:02AM

    I got to admit, I would ditch all the other stuff and just have the strawberry shortcake too, one of my all time favorites desserts and not available anywhere here anymore..
I absolutely can't imagine having meat for breakfast ugh. But its great that Kathy could give you a healthier alternative than steak of some kind. Kudos for hubby following suit!! I hope she does join our wonderful site!
Way to spread the Spark!!

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AMANDA-RAE3 4/17/2011 11:41PM

    Oh that does sound good! Way to spread a positive spark!

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CARLANNIE 4/17/2011 9:57PM

    Unless you ask, you'll never know. Great outcome, and you spread the spark.
Glad you had a good party and weekend.

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JUSTBIRDY 4/17/2011 7:51PM

    That does sound good, but the veggie omlette on the menu looks pretty good too.

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LESSOFMOORE 4/17/2011 7:31PM

    Victoria, the protein of the chicken breast and the fresh tomatoes does sound like the perfect breakfast!

You got wife points for agreeing to go out to breakfast, and then you got DH to eat healthy! emoticon emoticon

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SARAWALKS 4/17/2011 7:27PM

    Sounds like a great breakfast for sure - and what a wonderful surprise! emoticon emoticon emoticon emoticon

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GRACEISENUF 4/17/2011 7:16PM

    High five to Kathy...hopes she comes to Sparkland. Way to go on setting the example for your DH.

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HIKETOHEIGHTS 4/17/2011 7:05PM

    Well maybe not the best breakfast ever, just the right meal for me that morning. I did not have a dinner the night before so I was depleted. It was a very lean chicken breast, no skin or oil with sliced tomatoes. Deliciously fresh & Good.


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LALASLAND 4/17/2011 7:04PM

    Wait!!!!!!!!!! I was on the edge of my seat wondering what it was she BROUGHT to you! What WAS it??? I LOVED this blog! You spread the Spark so wonderfully! emoticon

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LAURELSPARK 4/17/2011 6:23PM

    What did you have? I'd love to know what the best breakfast ever is.

I had cashews for breakfast........not the best choice I've ever made.

Comment edited on: 4/17/2011 6:24:12 PM

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PHEBESS 4/17/2011 6:08PM

    How nice of her! And what did you have for bkfst? (And I love strawberry shortcake!)

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CRAZYDOGLADYBO 4/17/2011 5:55PM

    So what did you actually have for breakfast?

Also, great way to spread the spark!

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J2740LOU 4/17/2011 5:24PM

    WOW! What a great experience....and that was a leap of faith. I'll try that the next time I'm caught in a dilemma as to what to order. Thanks for sharing. emoticon

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At The Playground!

Saturday, April 16, 2011

I recently went to the park with my Dear Daughter. We were having an early pic-nic dinner with a tetherball right next to us. We played a number of games, she won by a landslide. She is taller...

We then decided to swing.



Next we played on the slide. Not sure why I went flying off the end landing straight on my behind, but the entire incident came back to me a few days later every time I sat down... ouch.

It turned out to be great Cardio Fun! If you do decide to go down the slide, try not to land on your bottom.



♥-:¦:-♫ HAPPY DAY♫´¨¨)) -:¦:-♥
(¯`v´¯)
`•.¸.•´
¸.•´¸.•¨) ¸.•¨)
(¸.•´ (¸.•´ (¸.•¨¯`♥Victoria!

  
  Member Comments About This Blog Post:

1BEACHWALKER 4/19/2011 6:09AM

    Thanks for the memories! I haven't been on a swing, slide or played tetherball in ages! Great photos!! emoticon

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ARTSY_CANDICE 4/18/2011 11:14AM

    Great pics! Thanks for sharing!

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CARLANNIE 4/17/2011 9:25AM

    I love getting exercise in without thinking about it, i.e., PLAYING!!!

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CARLANNIE 4/17/2011 9:25AM

    I love getting exercise in without thinking about it, i.e., PLAYING!!!

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HANKENSTEIN 4/17/2011 6:53AM

    Those things that make us kids again are awesome. Water parks are like that. You can't go without becoming 12 again.

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LAURELSPARK 4/16/2011 10:27PM

    It's fun to be a kid again, isn't it!

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LESSOFMOORE 4/16/2011 9:14PM

    What a great day!

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LALASLAND 4/16/2011 8:18PM

    I used to play tether ball with my brothers! They always won cuz I was the littlest.

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JUSTBIRDY 4/16/2011 5:04PM

    I love playgrounds!

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GRACEISENUF 4/16/2011 4:53PM

    I love to swing....slides not so much. Sounds like a great Mom/DD time to me.
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_LINDA 4/16/2011 4:12PM

    Tetherball! I haven't seen one or played a game since I was in elementary school! Didn't think they still had them! So glad you could have some fun in a park today!! Enjoy your evening!

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CRAZYDOGLADYBO 4/16/2011 3:42PM

    Sounds like fun!

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My New Lover

Thursday, April 14, 2011

I really can't wait for the day Sugar stops haunting me. It really is a daily struggle for me. I am so lucky I do not work around it or I would be round as a beach ball. I did read Spark Birdy's new blog called Sugar Sugar. I had hoped it would help me to stop craving sugar. No such luck. It is like... I know it is bad for me, but I still want it. So I stalked the recipes for something to take the edge of these sugar cravings that are driving me bananas.

I met my new love.. homemade applesauce, I adore it. I ate part of it and saving the rest to make the oatmeal cookies with wheat flour and applesauce. They don't sound so great, but I am really trying to turn the page on this sugar addiction.

I just have to say you guys are so sweet to put up with my pathetic ramblings about sugar. I know it is really getting old. But hey if I can give up my nightly ice cream ritual, there is hope for me to go the distance. I can do it because I have all these awesome friends cheering me along.

I read Spark Birdy's blog sugar sugar blog with the link to Gary Taubes. I do think it is worth the time to check out. Thank You SparkBirdy!

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4164921#c
omments

  
  Member Comments About This Blog Post:

JOURNEYTO60 4/17/2011 8:39AM

    Hang in there. Replace the sugar and after awhile you may not crave it so much. Hang in there!

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EGRAMMY 4/15/2011 8:55PM

    I am the biggest sugar person. I understand.

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LAURELSPARK 4/15/2011 8:04PM

    I love homemade applesauce too. When I was a kid my dad used to make it with cinnamon added to it. (I hope cinnamon is still okay to eat.)

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CUTTINABBY 4/15/2011 5:33PM

    Yum! Homemade applesauce! I find even a microwaved baked apple with cinnamon and a drop of vanilla is a good as fix as anything . Better yet it tastes like apple pie !
Keep experimenting with different fruits done different waysit adds variety and keep those cravings a bay . emoticon

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LYNNOTT 4/15/2011 3:54PM

    I substitute applesauce in a lot of recipes. I, too, was a nightly ice ceram eater, but have gotten to just once in a great while. Now the end of April an ice cream store re-opens for the the year and they make a delicious non-fat yogurt - that I can eat anytime, but only get to eat if I'm still within my calorie range.

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KLAD_COCKERS 4/15/2011 10:26AM

    There's nothing pathetic about your sugar ramblings Victoria . . . we all have our demons, and sugar is yours. I think we can all identify to some degree.

Homemade apple sauce sounds very yummy! I think I'd enjoy that too. Mmmmm

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TRACEYMOMOF3 4/15/2011 10:20AM

    I completely understand the sugar thing. I have it too! The applesauce and oatmeal cookies sound terrific. I just recently did a fast that you might be interested in. . . . It is called the Daniel diet. (you can google it for info) I did it for spiritual purposes with my DH and Pastor. I did it for 3 wks. (you can do it for as long as you like) It is healthy eating but it really taught me I could live w/ out sugar. Anyway you could just read up on it if you get a chance. You are doing awesome! Keep up the good work! emoticon

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CARLANNIE 4/15/2011 9:13AM

    I made a Mango Granita last week, and it was awesome! It has just a wee bit of sugar in it, and you might even be able to make it without. It's a great frozen treat and easy to make.

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CAROLIAN 4/15/2011 4:05AM

    emoticon

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_LINDA 4/15/2011 1:51AM

    So glad you have found a healthy alternative. Spark has always touted it for recipe substitutions! All the best staying the course, you can do it!
Big Hugs,
Linda

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CAREN_BLUEJEANS 4/14/2011 10:00PM

    Taste changes over time, maybe you'll "grow out of it!"

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LESSOFMOORE 4/14/2011 9:59PM

    I have never made applesauce, but it sounds yummy! emoticon

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ITSTHENEWLAUREN 4/14/2011 9:29PM

  emoticon I'm so happy for you!! This is a very hard step. I love homemade applesauce. Sounds like a wonderful treat. emoticon

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TIME2BLOOM4ME 4/14/2011 9:26PM

    emoticon

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LYNDALOVES2HIKE 4/14/2011 9:06PM

    I have to abstain from sugar to keep the cravings away - it's funny because once it gets out of my system, it's not so bad! I also use Splenda to help me satisfy that 'sweet tooth' so that helps, too - the homemade applesauce sounds great so I might give it a try, too - thanks for sharing the idea!!

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IUHRYTR 4/14/2011 8:33PM

    The applesauce sounds delicious. Sugar begats sugar so it's that much more difficult doing without it once we start. I know you can do this. You have determination and desire. Hang tough. -- Lou

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LALASLAND 4/14/2011 7:51PM

    emoticon

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GRACEISENUF 4/14/2011 7:46PM

    Woo Hoo! Glad you found a healthy substitute. My hubs and I have been "educating" ourselves on the deadly effects of sugar (mind boggling to say the least). I had no idea until I started reading blogs, books and many medical reports. The correlation between cancer, diabetes, heart disease, etc. was enough to cause us to re-think our sugar addictions. I have another book on order called Sugar Shock.

I am an ice cream freak so it took some real determination to get off the stuff....I feel SOOOOOO much better.

Went on a hike and though of you and Boo today!

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SOFEDUPP 4/14/2011 7:42PM

    For me it is sugar and carbos. If I could get them out of my diet, I would be so much better!!!

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HDHAWK 4/14/2011 7:28PM

    Sugar is a huge downfall for me. I have to go cold turkey and then I get to the point where I don't crave it and can have at least a little.

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PURPLESPEDCOW 4/14/2011 7:17PM

    I LOVE homemade applesauce. I make it all the time.

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WEKIMER 4/14/2011 7:08PM

    I too gave up my nightly ice cream ritual and I thought that was hard. I'm not doing too bad without a lot of sugar. It seems like the more you eat, the more you want it. Of course, I still slip up too and then find something sweet to take the edge off. Keep up the good work. kim

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MJ7DM33 4/14/2011 6:19PM

  Homemade applesauce is really good! You are on the right track, stay right there!

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ARTSY_CANDICE 4/14/2011 6:08PM

    Thats what we are here for my dear!! You are doing so great!

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Moving to Get My Grooving!

Tuesday, April 12, 2011

It has been a rough few days. I confess... I have been quite bad. I guess we all do it, well maybe not all. But I did, I drowned my self in a bag of those yummy multi-grain chips yesterday (not the whole bag). I suppose it could have been worse. I could have gone down eat a whole half gallon of ice cream right out of the container memory lane.

The worst part was not that I had the chips. The worst part was I did not care what I ate. We really need to care about what we put in our bodies I neglected my routine, my tracking and that is just done.

Back to moving to get my groove! I do want to say thank you to everyone for their support. We are going to do the Revlon Cancer walk in honor of our friend's memory. My Spark may have been out, but it has re-ignited. I am moving to get my groove back and so are you!

  
  Member Comments About This Blog Post:

CAREN_BLUEJEANS 4/14/2011 4:56PM

    Proud of you for getting back in balance so quickly. You're great!
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KAZINMICH 4/14/2011 2:15PM

    One day at a time, can't look back. You are doing awesome!!! Good Luck on your Walk!

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LYNDALOVES2HIKE 4/14/2011 12:35AM

    This is a long journey for all of us and now and then we just need to pull over and park for awhile - sounds like you're back on the road again so good for you!!

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KLAD_COCKERS 4/13/2011 10:06AM

    Your Spark was never out Victoria, it was just flickering a bit.

Being aware of what we put in our bodies is so important, but when we're struggling with stuff (other aspects of our life), it's tough to do.

Good for you for planning another fundraising walk!

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LIBBYFITZ 4/13/2011 4:47AM

    emoticon

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CHERIRIDDELL 4/13/2011 1:42AM

    Victoria I have no doubt you will get back on track.I don't think you should beat yourself up for feeling a bit out of sorts considering what you have been through.love and hugs,Cheri

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LYNNOTT 4/12/2011 10:30PM

    It happens to the best of us, we just have to buckle down and get back on track. I'm sorry for the loss of your friend, we do the Relay For Life every year in memory of my dad and his cousin. Hope your Revlon Cancer walk is a cleansing walk for you.

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LESSOFMOORE 4/12/2011 9:15PM

    It's good to see that you've got your groove back! emoticon

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_LINDA 4/12/2011 9:05PM

    You were just mourning the incredible loss of your dear friend. It doesn't mean you are a failure at the healthy lifestyle. Some days we just need a good off time to regroup.
You will be back on track sooner than later. Go Victoria!!
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MEGA_MILES 4/12/2011 7:28PM

    Never look back. What happened, happened. Move forward, be positive, make progress. emoticon

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CARLANNIE 4/12/2011 6:52PM

    So sorry to hear about your friend but glad that you could all come together online - probably more was said that way than if in person. emoticon

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SARAWALKS 4/12/2011 6:27PM

    Love the little gummy people! Don't beat up on yourself, we all have times of not caring, as many have commented. You're back on track now and that's what counts! emoticon

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DETERMINED_SOUL 4/12/2011 5:48PM

    Just read your previous blog, I am so sorry for your loss. Your journey has come so far and you can see it in how you reacted,. emoticon

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1BEACHWALKER 4/12/2011 4:32PM

    Yes, we must keep going! Your friend would want that! Really great you are walking in the Revlon Cancer walk! You are inspiring and I always love your blogs! emoticon emoticon emoticon emoticon

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NOW4ME2011 4/12/2011 3:55PM

    emoticon

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ITSTHENEWLAUREN 4/12/2011 3:34PM

  emoticon We all have those days. The important thing is picking ourselves up and moving on afterwards. I know you'll do it! You are such a huge motivator to me. Just keep walking and enjoy the Revlon Cancer walk, an amazing tribute to your friend!
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GRACEISENUF 4/12/2011 3:31PM

    I seriously think we ALL do have those days. I am moving and grooving today too and it FEELS AWESOME!

Your background pic is soo cute!

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LALASLAND 4/12/2011 2:24PM

    emoticonYou are a SPARK, you know? emoticon

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SPLASHDOG1 4/12/2011 2:21PM

    I know there isn't much that can keep you down for long! We all have our rough patches. I'm sure your friend would appreciate the walk in her honor! (p.s. love your background wallpaper!! Adorable!)

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Live Chat Memorial Service, a Good Thing!

Monday, April 11, 2011

I have not blogged about the M.S. walk because I just haven’t felt able to. I must admit, I have been down. We received some very bad news as we were about to begin. Our dearest childhood friend was on life support. We were in such anguish, I thought we should sit the walk out. Our friend was an ovarian cancer survivor who fought the good fight. She would have been very upset if we did not go forward, we walked.

That morning I was so excited I thought I would burst. I was so filled with energy, excitement, and very bubbly. Then we got the news that crushed my mood. I cried but knew I had to do this walk. I won’t pretend it was easy. She passed just a few hours after we walked.

We learned of a service being held today by her online support group. It was a live chat service that I participated in with my sister. There are just no words to tell you how incredible this was. Even though we knew no one, it was as though we did. We all connected through our memories of this amazing, brilliant lady.
I was so comforted and it felt so real. I only wish more people could have shared this remarkable spiritual chat that was bursting with memories and love for our beloved friend. I could feel her presence through the whole thing.

My sisters and I will be doing the REVLON RUN/WALK FOR WOMEN LOS ANGELES 2011 on May 7, 2011 in memory of our friend.

We are so lucky to live in this day and age where we can all join across the universe with complete strangers and connect through through the love of another.

This is a great alternative when a tradtional serivce is not an option.

  
  Member Comments About This Blog Post:

JUSTBIRDY 4/14/2011 4:46PM

    I'm so sorry

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PEGGY-BEE 4/13/2011 11:48AM

    I am sorry to learn of your friend's passing.
Walking in her memory is wonderful.

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1BEACHWALKER 4/12/2011 4:16PM

    I am so sorry to hear that and I didn't get over here sooner to see what was up with you! Good for you that you did the walk anyway! We are all proud of you and I am sure your friend would have been too! My sympathies! emoticon

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CHERIRIDDELL 4/12/2011 1:03PM

    My condolences, but what a wonderful idea to have an online service! emoticon love and hugs,Cheri

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KAZINMICH 4/12/2011 12:41PM

    So sorry for your loss. So glad you went on the walk and then had the chat service. I never thought of that before, and I think that's a great idea. Sounds like it was a great service.

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LYNDALOVES2HIKE 4/12/2011 12:18PM

    I am so sorry about your loss - that's so heartbreaking!

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ARTSY_CANDICE 4/12/2011 10:41AM

    I am so sorry for your loss! emoticon

What a wonderful idea!

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_LINDA 4/12/2011 12:43AM

    So sorry for your loss.. Its wonderful you continued your walk and will do one in her honor.. So glad this live chat online memorial service was able to provide some great memories of her.
Comforting thoughts going out to you and all those she left behind.
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IUHRYTR 4/11/2011 11:03PM

    So sorry for your loss. emoticon -- Lou

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LALASLAND 4/11/2011 10:15PM

    Oh, you are so right. I have met the most tender-hearted, kindest people I've known in other countries through SparkPeople! I have dear friends in Britain, Australia, and Canada, and all over the US. The only thing I wish is that we could all zip into our "Jetsons" space ships and go visit each others and be back in time for dinner.

I didn't mean to make light of your friends' passing, though. I am so glad that you didn't cancel the walk, and that you did it, really, in honor of her. emoticon emoticon emoticon

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SARAWALKS 4/11/2011 10:05PM

    emoticon and good for you for walking. So glad the chat happened...wonderful way to remember and help ease the pain.

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EGRAMMY 4/11/2011 10:05PM

    emoticon What a beautiful service.

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LIBBYFITZ 4/11/2011 9:00PM

    emoticon emoticonI cannot even imagine how sad you are feeling. Glad you went ahead and did the walk.

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THEGORGESBLONDE 4/11/2011 8:23PM

    I am sorry for you loss -- my sympathies go out to you, and to all who shared life with your remarkable friend. emoticon

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SOFEDUPP 4/11/2011 7:45PM

    Sorry about your friend. I am glad you went on with the walk anyway.

I think the idea of a chat is great. It allows people who may not have been able to attend a service express their love of a person with other people who loved them. What a great idea.

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LAURELSPARK 4/11/2011 7:04PM

    I'm sorry to hear about your friend. You are such a good friend to walk in her memory.

My birthday is May 7th. I'll be thinking of you that day.

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GRACEISENUF 4/11/2011 6:34PM

    What an "honor" to her life to go ahead with the walk. So sorry for your loss.

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ITSTHENEWLAUREN 4/11/2011 6:28PM

  emoticon What a wonderful way to celebrate your friend. I am glad you did the walk anyways, I'm sure she would have wanted you to do that. Take care! emoticon

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ROOTIHAUSMAN 4/11/2011 6:22PM

    What an inspiration you are to all of us and especially the the friend that you lost. Keep your spirits up. Your friends will always be with you in spirit. Let us know if we can support you in your run/walk. I can relate to your story a little because my own son is a cancer survivor and we have lost many people to cancer and other diseases. Just know that there are lots of us here to support you! emoticon

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