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Always ask for the small!

Wednesday, September 29, 2010

I read a quote on someone SP page once that said something like "It's never going to taste any better than one bite does".

Yesterday on the long drive thru the dessert from Las Vegas to Los Angeles, my husband and I stopped by a Dairy Queen for a vanilla soft serve. So, the clerk asked what size and the small just looked so small so I asked for a medium. Mistake - didn't need that much.

And I've noticed that whenever I do eat out and get a treat, the small is always enough to satisfy the craving. The extra just gets me full.

So, I am going to remember from now on to not over-think the decision and always just ask for the small.


Ice cream for breakfast??

Saturday, September 18, 2010

Late last night I REALLY wanted to have one of the Skinny Cow ice cream sandwiches from my freezer, but I was done with my calories, etc. for the day. So I resisted and promised myself that I could have it for breakfast if I was still in the mood. Turns out I don't really want it this morning, so I'm saving it for later.


It's better on the way down

Saturday, September 18, 2010

It's so funny to me that the number on the scale that was so terrifying on the way up, is so fulfilling on the way down.