Tuesday, March 01, 2011
It's that time again.
1. Beat my "no pop" record of 42 days. GRADE: B : It's only a B because I haven't had the time yet to beat the record (today marks day 37) but I don't want to give my self an 'A' because I haven't finished just yet. I'm doing very well with this goal, though.
2. Widdle away the next 20 lbs. GRADE: B : I only shed 1.6 pounds this month which is not impressive at all. And the only reason I didn't do better is because I didn't try hard enough. Hence the 'B' grade.
3. Continue calorie cycling and tracking: GRADE: B+ : I debated between an A- and a B+ for this one. But I just don't feel I did 'A' work. While I do a pretty solid job tracking there are definitely times when I deliberately stop tracking (like when I know I've blown it for the day). I really need to track even when its BAD.
Exercise 6 days a week (trying to follow a schedule).
DID NOT PASS. Though I did fairly well. Most weeks I managed a minimum of 5 days for a total of 6 hours of exercise. But there was definitely one week where I crapped the bed and only exercised a few hours for the week.
Since I met none of the my pre-set goals, I received none of the rewards I stil have planned. But I did get some little things during the month (some head bands, a new yoga mat) so I'm far from depriving myself.
NOW, time to set some March goals.
Friday, February 25, 2011
This morning, out of no where, a person in my department said,
It was just a quick little thing, a variation on "good morning" but he'll never know what a great little perfectly timed pick me up it was.
Wednesday, February 23, 2011
I once again made it to the 30 day mark on my "no pop" challenge. Actually, today is day 31! So I only have 12 more days before I beat my previous record of 43 days.
Once I beat my old record, I'm aiming to keep going to 60 days. After that? Well, who knows.
(and really, I only miss it once in a great while--usually when I have some real stress come into my life)
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