HENRIE6   7,419
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HENRIE6's Recent Blog Entries

Merry Christmas every one--I- gonna try again 2015--hope I actually loose something

Tuesday, December 23, 2014

I hope I can do better next year.. this year was dismal--I have gained more weight never have I been this heavy --actually I am bordering on depressed... I am just not loosing... but I aim to try again 2015

  
  Member Comments About This Blog Post:

NIKKICOLE83 12/23/2014 4:52PM

    It is depressing AT FIRST but at least you made your way beack here. Remember how this feels and use it as fuel to kick start a serious turnaround.

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Feeling guilty--didn't work out today!!!

Wednesday, December 10, 2014

I read the other day that one should give the body a break when exercising-- ie take a day or two off. So after working out consistently for two months,I decided to take a break today. but now I am feeling really bad about not working out today... oh my I will have to find the time sometime today...I am telling my self I am really lazy. that probably is the truth..oh why do I fight with myself!!!

  


I sit all day...So-- gonna try to revamp the food plan

Tuesday, December 02, 2014

I think I am not burning enough calories, I v'e decided to increase my protein . I have checked my previous meal plans and notice, that I do minimum protein.. so here I go trying something else...

  
  Member Comments About This Blog Post:

DAKARISAH430 12/2/2014 5:00PM

    I also struggle to get adequate amounts of protein. I increased my activity during my walking sessions and that helped to take off more pounds. Hang in there, hope that you find what works best for you.

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Light bulb moment

Thursday, November 27, 2014

I think I have not been eating enough-- that is from logging and weighting my food. I know I should have this down by now but alas I am still struggling.. so hear I go eating a more hope I can do the right and not over eat...also I eat my supper between 5 & 6 and try to eat nothing after that.
here's hoping

  
  Member Comments About This Blog Post:

COOP9002 11/27/2014 9:13PM

    Looking great! You've got this.

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I see the beach--Holiday booked--gotta work real heard

Wednesday, November 26, 2014

now the hard work ahead. I must loose something.. I need to wear my new bathing suit on this trip. cant wait..gonna work real heard

  
  Member Comments About This Blog Post:

COOP9002 11/26/2014 1:11PM

    That looks wonderful

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RODGRODMEDFLOD 11/26/2014 11:59AM

    Awesome, beach vacations are great... we leave on ours in a week
emoticon

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KAREN-IS-HERE 11/26/2014 11:28AM

    emoticon emoticon

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