HELENAJOE12   2,184
SparkPoints
1,000-2,499 SparkPoints
 
 
HELENAJOE12's Recent Blog Entries

Food tracker is making me think twice before putting food in my mouch

Tuesday, March 19, 2013

Wow, this really works. before I thought that no one saw me eating it did not happen.
This is a wakeup call. I did not eat a lot, but I ate loaded foods, now I eat fruit and veg, because they fill me up but have a low count.

  
  Member Comments About This Blog Post:

DIETSAFARI 3/20/2013 1:00PM

    It took me a long time, but now I love Food Tracker too.

Report Inappropriate Comment
MOM2OR 3/19/2013 8:45AM

    That's awesome!! I agree with you, it's crazy how well tracking your food keeps you accountable. It really does make you think twice about what goes in your mouth! emoticon

Report Inappropriate Comment


E is for exercise!

Sunday, March 17, 2013

Madonna - confessions on the dance floor!
1st exercise for 2013! Had a lot of fun and feel great.
So proud!

  
  Member Comments About This Blog Post:

NYARAMULA 3/19/2013 1:15AM

    emoticon

Report Inappropriate Comment
DIETSAFARI 3/17/2013 4:14PM

    Good for you!!

Report Inappropriate Comment


Baby Joe's Birth-day

Sunday, March 17, 2013

My son is turning 1 next week. We are having a Birth-day party for him. I went to the shops to buy something nice to wear. I look terrible in everything! I try to focus on my good features, but it does nothing to lift my mood. I am so blessed, I have a wonderful husband, Step-son and baby. But a heavy cloud hangs over me when I eat and when I think about how I look and the weight I have gained in the past 4 years.

I bought a pair of happy earrings. I will wear that to remind myself that I can get back into shape and by next year I will wear a cute summer dress for my darlings second birth-day!
emoticon

  
  Member Comments About This Blog Post:

NYARAMULA 3/19/2013 1:17AM

    I can't wait to read about your great success this time next year, emoticon . Happy birthday to baby Joe.

Report Inappropriate Comment
USMAWIFE 3/17/2013 6:04PM

    emoticon

Report Inappropriate Comment
DIETSAFARI 3/17/2013 4:16PM

    You have started the journey, just be consistent, and you cannot fail.
Enjoy your birthday party

Report Inappropriate Comment
OZARKMARY 3/17/2013 6:54AM

  emoticon Welcome to Sparkpeople! You CAN do this. Read the articles, get Sparkpoints and use the site daily. Learn to track your food and fitness. It's not all that hard once you get going and get the correct mindset. Best of luck to you! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
WELLNESSME09 3/17/2013 6:50AM

    Don't grow frustrated if you believe you need to reach your goals right away. This is going to take time. emoticon emoticon

Happy Birthday to your darling son! emoticon emoticon emoticon

Report Inappropriate Comment
CHERYLHURT 3/17/2013 6:40AM

  Ou are blessed!

Report Inappropriate Comment


1