HEIDISHOPE   58,661
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HEIDISHOPE's Recent Blog Entries

12 weeks--time for a reward!

Sunday, August 14, 2011

I've been working towards a new healthy me for 12 weeks. So for my 12-week reward, I bought myself a new lavender colored shirt (down 2 sizes!) so I can go out with my Red Hat Ladies group on Wed to a Garden Party Tea!

My life-style strategies email this weekend was about rewarding myself. So I bought some root packets of some wildflowers for my native wildflower flowerbed and each week, I'll reward myself with a new root to plant! emoticon

  
  Member Comments About This Blog Post:

HEIDISHOPE 8/14/2011 10:22PM

    These plants grow from roots instead of seed, so they are little plastic bags with a root in each one of either an Indiana native violet and fern. We live in the woods and need to make sure we don't plant plants that could escape into the woods and take over.

Hope you have a great week!

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DRAWNTHISWAY 8/14/2011 9:51PM

    Congrats on 12 wonderful weeks of working towards the you that you want to be! I think it is awesome that you purchased a new blouse and it is 2 sizes smaller! Now I'll admit my confusion... what exactly are root packets?



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Flare up!

Saturday, August 13, 2011

I've been working really hard to meet a goal and have depleted myself physically so I am having a Fibromyalgia Flare-up day: no energy, pain, brain fog.

I will rest this weekend and eat right (no sugar for short-term energy) and get back at it on Monday and be a bit wiser in listening to my body over trying to achieve a goal. emoticon

  
  Member Comments About This Blog Post:

DRAWNTHISWAY 8/13/2011 2:54PM

    Sorry to hear of the flare up. I hope you feel better tomorrow!

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A Major Goat met!

Wednesday, August 10, 2011

Today the kids and I hiked a 4 mile trail at Anderson Falls nature preserve! I have lost enough weight and gained enough strength to hike with my family again!!

  
  Member Comments About This Blog Post:

DRAWNTHISWAY 8/10/2011 3:55PM

    That is wonderful news! Keep up the good work. Don't forget to keep us updated!

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A goal nearly reached!

Thursday, August 04, 2011

I have lost 26 lbs with Sparkpeople since May 19th!! I will work hard to lose the 4 more lbs I wanted to lose by the start of Homeschool Co-op. emoticon

  


schooling and exercise

Tuesday, August 02, 2011

When my son and I finished his schooling today at 3:30, I first sat down and ate my afternoon healthy snack and then started doing what I usually do to unwind and get some ME time--I picked up a book. Then I started to think. I decided to make a better, healthier choice and got up and did my upper body strength training video instead. And I decided I WILL hike our woods this evening to get some cardio today. It's now 4pm and I will now read to unwind. emoticon

  
  Member Comments About This Blog Post:

GAGESMOMM 8/4/2011 10:27AM

    Way to go!!

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