HEIDE69   75,846
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HEIDE69's Recent Blog Entries

Spark Solution Blog review

Sunday, May 19, 2013

I decided I was at a stand still in my healthy lifestyle compared to before and decided I love the Spark book that I would give Spark Solution a try! I feel more energy and a renewed drive to eat right and excercise! I like that the program isn't another diet tactic but a healthy lifestyle change!!! The sweet orange miso chicken had to be my favorite meal. My favorite insider tip was from Amy- "Don't expect everything immediately. Celebrate little steps because many little steps cover a great distance." My goal for next week is to plan out my week of food and excercise out ahead of time. http://www.sparkpeople.com/sparksolution/


I almost missed my anniversary

Wednesday, February 02, 2011

emoticon Today I have been on Spark for one year! I am so glad a year ago I stubbled by accident upon this great website! My computer has been down since Monday night and I just got back on after dinner today-so I almost missed my 1 year! In one year, I am down 29lbs.(if you would include the 3lbs. I was down this morning-it would 32-but I'm wondering why the scale jumped so in 1 day so I haven't logged that I lost 3) I have lost 4 inches off my bust, 7 inches off my waist, 4 inches off my hips, 4 inches off my thighs, and 2 inches off my arms! I have gained so many great friends, so much nutrition and fitness knowledge, and even some self confiedence!!!!!! What a great year it has been and I only can hope that the next year is as great and that I reach my goal and can maintain after that! Thanks to everyone that has been so supportive this last year and keeping my spirits up when I was getting down or hitting the rough patches! What a great Sparkversary!

  Member Comments About This Blog Post:

MNNICE 2/2/2011 9:45PM

    Happy Anniversary and congratulations on your great progress. That confidence you gained will help you achieve even more goals!

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ANNESYLVIA 2/2/2011 8:10PM

    emoticonon your emoticon

I am glad we met here and became friends!

Anne emoticon

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QUEENJEANINE11 2/2/2011 6:57PM

    Congrats on 1 year of a healthier you on spark!

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My day off

Friday, November 12, 2010

I had a great day off yesterday! My sister and I went shopping! It was the most fun I have had shopping and trying on clothes in a long time. I haven't bought small shirts in forever(if ever) and size 8 pants, who would of thought. Even got fitted for some undergarments from Victoria Secrets!!!!! My husband wasn't too happy to find out that the girls have went down in size! Feeling good but still need to get my butt in gear and try to lose that last 10-15lbs. I am feeling too comfortable and happy with where I am at that I forgot about my real goal!

  Member Comments About This Blog Post:

MILMOM2000NEW 11/12/2010 4:41PM

    Oh those darn hubbies! I am glad you got to go out and shop! That rocks, really!

Funny, my hubby believes the same thing. He loves when I lose but hates when the girls start to shrink! :-) I just smile! I just tell him it isn't the girls that are shrinking, it is the back fat that used to be there! Heee heee He just smiles! :-)

So glad you had a great time shopping!

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Results of our competition

Monday, November 01, 2010

My husband and I weighed in yesterday and we had both lost 5lbs. So we called it a draw. And setup the same challenge for Nov. He had been down 8lbs during the month and I was down 7lbs at one point. We had both gained some back. I'm really disappointed that I gained those 2lbs. back because those 2lbs. would have put me at my 30lbs. gone mark! I'm not sure what happened? Hopefully, I will figure it out and win the challenge this month! Wish me luck!

  Member Comments About This Blog Post:

ANNESYLVIA 11/1/2010 8:25PM

    Good luck! emoticon emoticon emoticon

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MILMOM2000NEW 11/1/2010 6:15PM

    No luck needed! You WILL do this! Just remember to work hard and eat right. You can do it! And you may not have put those 2 pounds on. It might be water weight, could be just that day in the month when you are heavier! I hate it at times but that is life!

You will do better next month! Can't wait to hear who won!!!!!!!!!!!!

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Friendly competition w/Husband

Monday, September 27, 2010

My husband and I setup a little competition over the weekend. We weighed in on Sun. and we are going until Nov. 1. Whoever loses the most weight in that time wins! The winner gets a date day/night to where ever they choose and the loser has to setup the sitter and the other details and pay for the date. With all the help of my spark friends I hope to win this!!!

  Member Comments About This Blog Post:

ANNESYLVIA 9/28/2010 8:07AM

    I hope you win too! Either way you will both be winners because your losing!!!
However, I would love for my husband to realize how the little details of setting up babysitters and reservations are annoying. emoticon

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