HEATHERWAGNON   2,838
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sigh...bodpod and weekend

Tuesday, October 26, 2010

Okay so I'll start off by saying "hello to all my sp friends" I had a really rough boring day on Sunday and did pick at my child's plate while plating and at my husbands navy beans (which I miss). I wasn't suprised when I had a .2 gain yesterday. Nonetheless it still hurt to see.
Then yesterday we had to drive to Children's Oakland for my son's dr appt, and then we continued on to San Fran to pier 39. We haven't been down since we moved to Vacavill. Beautiful day to do it as well. My 20 month old loved the seals!
So we went to bubba gump shrimp co for lunch. I did the best i could. I got a caesar salad with no cheese and croutons and the dressing on the side. The server even put allergy alert for no butter or oil on the chix. I had maybe 1/2 t of the dressing to choke down the salad and even though i did that i was still pretty proud of my choice compared to all the others. I had a horrible stomach ache about 2 hrs later and I don't know why though. I also had to run yesterday morning which usually makes me stall or gain as well.
So I'm going to go to bed last night and feeling pretty low about the next morning coming (today) and my hubby tells me how proud he is of me and that if I gain to blame it on the run and not to think about the dressing. It was sweet how he said it. A little support from him goes a long way since he kinda thinks this diet is stupid...he is 155 lbs soaking wet and 6'1. He can eat what and when he wants. Needless to say thank god I didn't gain but I didn't lose either.
So I did the bodpod and metachek today....DON'T do it until you feel lik you are in a great spot. I have lost 11 lbs in 2 weeks...but I felt like the fattest piece of blubber that ever walked in/out of that place. Absolutely horrible feeling to know that I still suck as far as weight goes. The metacheck was cool though I recommend doing that if you have access to it. Bodpod...I was not physically/mentally or emotionally ready for it especially after my weekend and even though I have lost what I've lost. We'll see.....

  
  Member Comments About This Blog Post:

MORTICIAADDAMS 11/27/2010 7:54PM

    The seals sound cool and the restaurant too. Congrats on the weight loss.

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BAILEYSMOM7 10/27/2010 10:56AM

    I understand it. My frustration is when I look in the mirror, see how much I have to go and know that as of July, I was 37 lbs HIGHER than I am now. But I take the little joys when they come (and they do), I buy the medium size pj's because the large is too big, I box up the old clothes that no longer fit, I dig out clothes from the back of my closet that I had put away because I couldn't get into them 6 months ago. Take the rewards as they come and just know that you are on the right path!

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LIZZY63 10/27/2010 6:35AM

    11lbs in two weeks?!?!?!?!

That's GREAT!!! Don't be so down on yourself!

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Checking in...

Saturday, October 23, 2010

So it's slow and steady but I'm over 10lbs lost! Nothing from my small collection before my baby fits just yet so that's a bummer...my butt is still too big emoticon
I haven't really told anyone about this diet (my hubby judged it enough for all of them) so I finally told my mom. She googled the book to read it lol! She's one thats heavy because she doesn't eat but when she does it's absolute crap. No willpower though so I would have to be her craving nazi. She is a night eater though and I like to sleep emoticon
I have been on TOM since like day 4 and it was two weeks early. Some don't get it for stress and different things...I get it so I'll probably have it till I'm done which sucks a**. I had that TOM in basic training for 5 weeks! This'll probably be the same so please feel bad for me emoticon
I want to lose another 10-15 so I'll probably go to 30 days...the loss and P3 still scares the crap out of me....regulating and low fat vs full fat and yadayadayada
It's going well enough, just want my old clothes! Have a wonderful weekend!

  
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LOSER05 10/23/2010 2:01PM

    emoticon

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Learning a little bit more every day

Tuesday, October 19, 2010

So I've been doing all I can...put up a big little number yesterday and today back to creepin'...I think that I didn't wear deoderant or makeup on Sunday (went nowhere) and yesterday I was back to normal. I know my deoderant has oil in it (most do) but I found mitchell's today and it smells decent so I bought that. I thought I was good with my mascara...nope. I wear lash blast (purple tube) and that has oil in it! I had no idea till I checked today at the store. i figured I was GTG because the orange last blast doesn't....so i bought that one.
I think (think being the operative word!) i am now completely oil free. emoticon

I just keep telling myself...at least i'm losing. slow and steady off keeps it off...!

Random question of the day...Why do people block their spark pages? I just wonder because I'm not looking to take over their identity I'm looking at their awesome pics and acquiring motivation and resources. I just wondered.

As always thanks for taking time to read me!

heather

  
  Member Comments About This Blog Post:

SUZYQ6868 10/19/2010 3:19PM

    People are still embarrassed about weight everyone on here has the same issue but some just want to be private about that.

Yesterday I tried something I read on some other site just browsing the net about diet. Double protein day so I tried it this morning 1.4 lost I did hamburger nappa cabbage for lunch dinner no fruit no bread then sm can chicken at night I did have a handful of freeze dried blueberries. I'm going to try it again today could work again or its just a fluke never hurts to try.

keep up the good work girl

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WVTXPEN 10/19/2010 1:56PM

    Hang in there Heather...I have many good and bad days. I try to keep up with my daily log to keep me on track while on HCG diet and some times I am so busy I find it a chore to do that. As far as pix, most of mine are of Phase 2 meals...lol. best of luck with your diet.

Ruben

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A little bit lighter today

Monday, October 18, 2010

GOOD MORNING!
I was going to do an apple day today (depending on the scale) but made my chicken breasts last night just in case. Get up this morning ready for a gain (I don't know why just felt it) and I lost 1.2!! emoticon emoticon emoticon emoticon
That is a lot for what my last couple of days have been! .4 here .6 there...I haven't had a "big" number yet. I'm stoked and it does keep you going doesn't it. I've lost 7.6 but 8 including my gorge day weight gain...I don't feel it in my clothes yet. I hung up my favorite pair of jeans on the back of my bathroom door to push me! I was getting so discouraged/disappointed so that was just the little pep I needed! Happy monday ya'll!

Heather

  
  Member Comments About This Blog Post:

BAILEYSMOM7 10/18/2010 7:44PM

    You will get into your jeans faster than you think. Congratulations on your loss. I am with you, the little losses seem small and it feels slow but in 4 weeks you are going to be down 20+ pounds and it will have gone so fast!

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SUZYQ6868 10/18/2010 3:30PM

    emoticon emoticon got to love the big loss

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EDCHICK 10/18/2010 12:39PM

    emoticonDon't you love those big surprise drops!
Just try to take it one day at a time and you'll feel those clothes getting looser even if the scale doesn't want to be our friend. I had a couple days were I didn't loose any weight but when I measured myself I had still lost some inches.
Always remember that a loss is a loss even if it isn't as big as we hoped and sure a heck of a lot better then a gain. emoticon

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DONNAEDA 10/18/2010 12:33PM

    just take one step at a time. Eventually the inches will come off. This is not a race, but a journey in which we learn how to have a healthy relationship with food.

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HEATHERWAGNON 10/18/2010 12:00PM

    Oh yea kinda PO'd that I started my TOM last night (in the middle of my pill pack) what a crock!

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VLCD Day 4

Friday, October 15, 2010

Good morning (or afternoon) for some of you!
Okay I keep telling myself "a loss is a loss, a loss is a loss...." (my hubby even said it on the phone this morning)
I keep telling myself that I have hypothyroid and I'm in the the air force so I have to continue my medication and I have to work out 3x a week. I just want to get back to my old body and that's only 25 -30 lbs away so I know you don't lose as fast as those who have more weight to lose.
I just want a "little" big number...like 2 or 3 lol. A loss keeps me going but .8 and all that just kinda sucks.
I am following the protocol to a T...really. I added a little coconut oil to roast my asparagus and that's the only difference so I won't do that today but COME ON!
I'm down 5.6 since Tuesday (which I haven't been able to do at all lol) so I am grateful by that but I wanna feeeel it ya know?! I get a hungry around meal time but it's definitely not all the time like day 1 or 2. When I put my mind to it I have great willpower, like not munching on my kids mac and cheese like i wanted to soooo bad the other night.
I'm also on day 6 of no smoking and it's not bothering me at all.
That's all for now, thanks for reading!

Heather

  
  Member Comments About This Blog Post:

JIBBIE49 10/16/2010 12:26AM

    emoticonQuitting smoking is as hard as giving up drugs so my son claims. emoticon

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BETSY430 10/15/2010 7:10PM

    When I stop to think about it, it makes a lot of sense to do HCG and quit smoking at the same time. So many times I hear of ex-smokers who say that they would eat more because they were no longer smoking. Because HCG keeps you from being hungry and even cravings stop after a few days, it seems really smart to do both at the same time so the HCG offsets the cravings and hunger that quitting smoking generally produces. You are an inspiration and motivation. Keep up the good work and know you are making a healthier you every day!

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SNOWFLAKE67 10/15/2010 6:44PM

  You ROCK! Keep it up!

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LAURA9021 10/15/2010 3:39PM

  You should be proud of yourself! You are losing weight and quitting cigarettes at the same time!

emoticon emoticon

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