Friday, October 15, 2010
Good morning (or afternoon) for some of you!
Okay I keep telling myself "a loss is a loss, a loss is a loss...." (my hubby even said it on the phone this morning)
I keep telling myself that I have hypothyroid and I'm in the the air force so I have to continue my medication and I have to work out 3x a week. I just want to get back to my old body and that's only 25 -30 lbs away so I know you don't lose as fast as those who have more weight to lose.
I just want a "little" big number...like 2 or 3 lol. A loss keeps me going but .8 and all that just kinda sucks.
I am following the protocol to a T...really. I added a little coconut oil to roast my asparagus and that's the only difference so I won't do that today but COME ON!
I'm down 5.6 since Tuesday (which I haven't been able to do at all lol) so I am grateful by that but I wanna feeeel it ya know?! I get a hungry around meal time but it's definitely not all the time like day 1 or 2. When I put my mind to it I have great willpower, like not munching on my kids mac and cheese like i wanted to soooo bad the other night.
I'm also on day 6 of no smoking and it's not bothering me at all.
That's all for now, thanks for reading!