Sunday, August 08, 2010
It is Sunday evening and I am feeling pretty darn good.
I have worked out for 7 days in a row and although yesterday was a tough one... I made it through (barely)
Tonight I am going to do Wii as my "daily exercise" cause I am just not motivated to go to the gym. But Im still "DOING IT"
Tomorrows plan is to get up and do Yoga in the morning and then Hit the Gym for some Big Cardio after work. I might do some road running but either way I'm "doing it" and getting an hour of cardio in.
I still have to go back to taking baby steps every now and then because if I don't I can so see myself falling back into old habits...
...that being said I am not changing my lifestyle and travelling this healthy journey to punish or deny myself...
...I am "Doing It" to create a better, stronger, healthier, more beautiful me! So when I wish to indulge in a glass of wine or a treat I do so and in doing so try not to overindulge.
A kind of Eat this not that attitude and a little of this and NONE of that mind set.