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HEALTHYSHELLS's Recent Blog Entries

sleep where art thou

Monday, August 05, 2013

I am trying to stay on track and went a little overboard yesterday. not consuming enough to eat, and ended up with a migraine that lasted all night. Now i'm up with my 22 month old running on NO sleep. I need to make sure im getting enough to eat from here on out.

  


A new reward

Wednesday, July 31, 2013

Today I will get things done. My workload has fallen a little behind, but today everything will be caught up. I was thinking, what is a great reward for these actions today? A trip to the gym!! I am so excited.

  


here we go again. . .

Monday, July 29, 2013

The last entry was back in 2009, and am about the same weight as I was then. I am very proud of where I am. At my heaviest when I was pregnant with my son I tipped the scale at 270 pounds!!! I weighed myself this morning and I was 208! I just need to keep up what I have been doing. I walked 13,500 step yesterday, I wonder if I can beat that today? : )

  
  Member Comments About This Blog Post:

WRITINGRUNNER 7/30/2013 2:39AM

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HEALTHYSHELLS 7/29/2013 2:47PM

    Thank you. I know I can. I couldnt do much of anything for more than 6 months after hunter was born, but now I am going.

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NWCOUNTRYDANCER 7/29/2013 2:24PM

    Welcome back!

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CJJANISS 7/29/2013 2:16PM

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Birthday Blues

Monday, April 20, 2009

So, thursday was my birthday and I was really excited for it. Until nothing happened on my birthday. Two people called me, my mom and my ex-boyfriend( how is it he finally remembered my birthday.) Half of my friends bailed for my birthday dinner, and I feel like I ate half my weight in food. The only upside to my dinner out was being with my best friend and her husband, and almost getting to meet Harrison Ford. I went to my workour with my trainer on Saturday morning and got a stern talking to about progress. I konw what I did wrong, but what can I say i'm an emotional eater and when im unhappy I eat. I used to do that all of the time. I was so unhappy with my life that I would disapear in food, before I knew it I had eaten two value meals and several taco's.
I weighed myself Sunday, and really not to my suprise I had gained two pounds back on. However, I know that im better than where I started from and am better for it. I will just have to get back up on the horse and keep going. Besides im really looking forward to being below 200 pounds for the first time in a long time.

  
  Member Comments About This Blog Post:

GETDONE 4/20/2009 2:45AM

    emoticon emoticon Happy Birthday--a whole new year to do with as you please!!!
It can't get any better than that. emoticon

Near getting below 200 is wonderful news.

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Hi Ho Hi Ho . . . . . .

Thursday, April 09, 2009

Off to work I go. Didn't get much of a workout in today since I had to work out in Saint Helens last night. Which means I had to sleep later today in order to get enough rest. Hers to happy part, today's my FRIDAY!!
I workout with Garet tomarrow and am super excited to start the kickboxing sessions. Hopefully I have done enough work during the week, that way I wont be overly sore by the time the workout is finished.

  


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