Friday, March 18, 2011
Time to realize that my health is up to me in what I eat and move my body. I played with the bad eating and not moving long enough. I want to feel good, feel like doing what God wants me to do and going and helping my church, feel like keeping my house and job the way I want to, feel like doing the things and hobbies that I like, feel like having and doing fun things with my family and friends, ITS ABOUT TIME,,why did i wait so long to give in and quit eating the sugar and fast food..
So far from jan 1, 2011 I've lost 20 lbs,,and eating healthy!!!,,got to get the moving going on a schedule,,,starting to see a difference,,Feeling better about my self,,just gotta keep it going and not quick like before!! I am doing better on the mind game of perfection, and learning if u eat something that is not on your healthy plan not to beat my self up and binge,,,so that is a major, major thing for me,,,THANK YOU LORD FOR THE REVELATIONS YOU ARE SHARING WITH ME..and to the people that need to see this,,please show them
Its about winning the war not the battles...