HEALTHYKIM101   28,705
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HEALTHYKIM101's Recent Blog Entries

Raining

Wednesday, October 29, 2014

So yesterday was really beautiful outside and I walked 5 miles. But today it is rainy and dreary. This means that I will have to get on the treadmill....I dread getting on the treadmill...walking outside is so much better. Making homemade Turkey Vegetable Soup. Went shopping for some healthy produce today. I got peppers, apples, broccoli, celery, tomatoes, onions, cucumbers and carrots. Well I am off to workout.....

  
  Member Comments About This Blog Post:

PATTYKLAVER 10/29/2014 10:03PM

    I bought some Leslie Sansone DVDs at garage sales. I enjoy them in the winter. It at least makes me feel like I'm walking with someone and the movements change.

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Autumn

Monday, October 27, 2014

So today I went for a walk. I did 3 miles outside while enjoying the beautiful autumn weather. It was nice to get moving again. I believe that I actually missed walking! That's all for today. need a shower and off to bed. A journey begins with the first step....

  
  Member Comments About This Blog Post:

JACKIEWALKS4FUN 10/27/2014 11:39PM

    emoticon emoticon

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APROMISE4ME 10/27/2014 10:30PM

    Sounds like a great way to spend outdoors ! Walking helps me relax and gives me time to think things over..........pay more attention to details; or just let the mind wander and enjoy the beauty.

Deb

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SHAMROCKY2K 10/27/2014 10:24PM

    Keep your enthusiasm going!

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Over and Over

Monday, June 02, 2014

I really don't know why I really thought that things would change. As I sit here in tears over and over again. They just don't care how they make people feel. I am really tired of going around in circles. I am tired of the ones who claim to care the most, treat me like their own personal punching bag. I can not take nor should I have to take this verbal abuse. I do not deserve this. I can not even ask a question without getting screamed at. I constantly feel like I m at the end of my rope. Nothing I do seems to be right or good enough. I just can't seem to win. They just want to fight. I am tired of being beaten down, fighting and crying.

  
  Member Comments About This Blog Post:

STEVEN2GO2 6/2/2014 3:31PM

    emoticon you are in this situation with it seems no where to turn to. I hope you seek help, maybe from a professional who treats people who receive verbal abuse too many times!

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EVIE4NOW 6/2/2014 11:28AM

  I would simply cut them off in the middle of their tirade and say "Let me know when you can have a decent conversation without berating me." Then I would turn on my heel and walk away. It will give them something to think about and let them know that you will no longer take their abuse.

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How Life Changes...

Monday, March 10, 2014

Okay my life has been thru the blender and spit out since I was last on this site. Needless to say I am trying to put all the pieces back into place. Not really quite sure what the total outcome will be, but then again who does?? So I am starting off with things that I can control, ME!! So I weighed in the morning. Only 3 lbs more than when I was on here last time, that's not too bad. But I feel all bloated and like a marshmallow. So anyway, I will be juicing my fruits and veggies and drinking water and eating healthy today. One step at a time. I will also be getting my butt back on the treadmill or walking outside. Okay well enough talk, time to walk the walk!!
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  Member Comments About This Blog Post:

PATTYKLAVER 3/10/2014 8:23AM

    emoticon You reminded me that I am not alone in having a rough way to go. I am inspired by your getting motivated again.

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SNS1968 3/10/2014 7:40AM

    emoticon

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CAKAROO 3/10/2014 7:32AM

    emoticon

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Starting Back AGAIN!

Monday, October 21, 2013

Okay so here I am back again! The good news is that I am down 5 lbs from when I was on Sparkpeople last! Okay well that is a good start. Life has been crazy since I left but I have decided that I need to take my life and control back. Today I am cleaning out the pantry and the fridge. Only healthy food and back to working out. I need to do this to make me happy for me! So I gotta stop writing and get moving! See ya! emoticon

  
  Member Comments About This Blog Post:

FITN2014-TSP 10/26/2013 4:12PM

    Glad that you are back...Congrats on the weight loss.... Keep on Sparking. emoticon

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GOODLUCKCHARLIE 10/22/2013 12:03AM

    I just came back about 5 days ago! Welcome back! You've got this! emoticon

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