Thursday, May 17, 2012
I read an article this morning about the things that motivate us and how to use them to our benefit!! That got me thinking...what keeps us going and what motivates us on this stay heatlhy climb. I have always pictured this path I am on as "THE ROAD LESS TRAVELED!" and my self as a warrior. Each day I have choices to make and I chose Health, exercise, drinking my water and coming here to spark and meeting with you all...my sparkbuddies. I choose to make these part of my everyday priorities. I read today that self talk...what I tell me each day...really matters. That got me thinking....
I wonder what my sparkbuddies tell themselves every day to keep going on their individual healthy paths! So that is the reason for this blog...
Could you please share with me your motto or a motivational quote or saying and verse that keeps you doing what you do?
My favorites right now....
"Two roads diverged in the woods and I took the one less traveled by and that has made all of the difference."
" If you want something you have never had...you must do something you have never done!"
"Just do it!!"
"If you think you can or you think you can't...you are probably right!"
"Dig deep down inside and you will find it...the strength for one more minute of exercise, the strength to not eat that cookie, the strength to become what you dream! You can do it!!"
Hugs to each of you as you step forward and seize today for you and your health!!