HEALTHY4ME   39,678
SparkPoints
30,000-39,999 SparkPoints
 
 
HEALTHY4ME's Recent Blog Entries

Tuesday eve..... not a lot accomplished on my list

Tuesday, August 30, 2011

Well went to the yoga studio 2x and nothing. I am either going to have to sign up on line or decide not to go. I don't know what to do as don't want that credit c. info on line, but they are only open when class is on ,and then the door is locked cos noone is at the desk. I know they are new, not fully staffed, ect but man......... not everyone does everything on puter. you have to sign up for classes online too. geesh
And they have senior classes and I know all of the seniors I have taken care of don't even have puters. now know many do my dad included but just saying...
Hubby still hasn't a phone, he kijji jed a few people and they got back to him right up to him sayign he would buy it and then they haven't gotten back to him. so he is grouchy, with reason.
I am grouchy with reason but not going to be.... cos I watched the most amazing blog of one of our sparkers. I sent it to a few of you. but if not and you are at all interested in watching a 4-5 min blog that will amaze you it is on BARBIETECs page and is a youtube one. she is a friend so you can find her there.
Okay guess I will go downstairs and organize my area some more!!!
HUGS hubby is getting frustrated with his new remote and tv stuff from bell. oh oh not a good day all around for him. lol new fast fast super fast internet adn my puter wouldnt take it so he spent 2 hrs getting it to work wireless even though his worked. anyway..........
had a good day for most part. cya hugs all

  
  Member Comments About This Blog Post:

ELLENT124 8/31/2011 9:04PM

    Online payment needs to have https at the beginning of the URL--that means it is secure. If it is http without the 's' don't use it.

How about a yoga video if you can't get into the place you want? If you like yoga, I hear some of those are pretty good.

Good luck this weekend.

Report Inappropriate Comment
TAZMOMSGOL 8/31/2011 4:29PM

    emoticonfor posting about BARBIETECīs video - what a thrill to see her living her life in spite of all that! Hope you are doing okay - we are trying our best to stay upbeat and healthy!

Report Inappropriate Comment
NEW-CAZ 8/31/2011 3:03AM

    Cinders it's pretty safe to pay online if a padlock appears on the paying page, but I understand your concern.
Hope you get to join. emoticon

Report Inappropriate Comment


Totally planning Tuesday

Tuesday, August 30, 2011

Good sunny cool breeze morning! Cool breeze coming in the window! feels like fall. I love fall , just not winter that follows.........
So today I am driving down to the yoga place with my credit card and joining. Cos I don't want to put the ccard we have to use on line. they are open at 9:30.
Then I am either going to get my hair cut at dil or do a bit of paint repair in bedroom. I also need to sometime paint the trim in the bathroom as the previous owners painted blue so when I redid it in almond, some on trim showed.
I am also going to figure out the rest of my work space area, I have my vision board, I have my "words " tacked up - ready to go.
I have met 2 more new spark friends that are same age bracket and same issues as I so with all the support on here and all my "old" sparkers that keep me going I am hoping that September will be the best month so far. I am ticked with myself that this was going to be my year!!! but nothing has changed. Sept1 to Dec 31 (end year or my birthday) is 121 days. Now come on a lot can change in 121 days and it is all going to be a good change. DOWNWARD in wt, and UPWARD in health, both mental and physical!!!

Off this puter and ready to go start the day! HUGS SPARKERS!!!

  
  Member Comments About This Blog Post:

CRAZYDOGLADYBO 8/30/2011 2:59PM

    Awesome attitude!

Report Inappropriate Comment
TEMPEST272002 8/30/2011 8:45AM

    Glad to hear you decided to go for the yoga! This IS your year! 121 days is time enough to make some amazing changes.

Report Inappropriate Comment
JOYINKY 8/30/2011 8:43AM

    emoticon emoticon

Report Inappropriate Comment
NEW-CAZ 8/30/2011 8:10AM

    Spendid attitude Cinders emoticon

Report Inappropriate Comment


Walk with me as I age please!

Tuesday, August 30, 2011

Walk with Me, as I age ...

I hope this message has the same effect on you as it did on me- then my forwarding it will be worth the effort.

Walk with me by the water, worth the read...

A BEAUTIFUL MESSAGE ABOUT GROWING OLDER:












Keep scrolling....





F**k.....
I forgot the words....


Got this in email thought it was truthful not necessarily great words but true.

  
  Member Comments About This Blog Post:

CRAZYDOGLADYBO 8/30/2011 2:58PM

    emoticon

Report Inappropriate Comment
TEMPEST272002 8/30/2011 8:36AM

    Snort! Had me laughing!

Report Inappropriate Comment
NEW-CAZ 8/30/2011 8:10AM

    emoticon

Report Inappropriate Comment


Monday with dd

Monday, August 29, 2011

Lisa and I went to the store today to get her some kerrig coffee things. She then wanted to go check out wallpaper for one wall of their bedroom. Then hubby called can you come home and get me, I have to go to Bell about the phone.... what a fiasco. geesh. So then dd said will treat you guys to lunch, chinese but a very small plate of beef and brocolli and rice. So we went around to stores ect. and got home at 5:30 whole day gone and only 2 loads of wash done.
Tomorrow the tv guy comes so we will be around. Hubby will be for sure, dil may cut my hair in the am. which is fine. Otherwise I have to get some work done.
I got a reply from the yoga place, and I do want to join. Now it is to figure when we are going to the trailer, the 2 I want to do first one is Thurs eve - body alignment, and fri am, stress relief. but we usually go to the trailer wed or thurs so not sure what to do. Also one yoga and meditation on sun am.... and we can still go to trailer most of sept so what to do, join and hope to use it enough, or hope they have that special again in oct.... doubt it but mabye or just wait for the parks and rec to have theirs. I will talk to him after he is done figuring phone stuff as I really want to go to the ones for health not just learn yoga.
okay going to go and get a bit of housestuff done. cya later buddies!

  
  Member Comments About This Blog Post:

TEMPEST272002 8/30/2011 8:30AM

    My vote: Sign up for the Thurs night & Fri morning yoga, alter your weekend plans to leave Friday afternoons and come back one day later than before ... and enjoy both the trailer & the yoga!

When I took yoga, I was so surprised by the difference it made to my body. I felt looser & experienced less pain. I'm thinking you'll find the sacrifice of time at the trailer worth it when the yoga is helping you feel better.

Report Inappropriate Comment
NEW-CAZ 8/30/2011 2:59AM

    A productive day Cinders and you're joining Yoga emoticon

Report Inappropriate Comment
WHITE-LOTUS 8/29/2011 11:23PM

    Love the yoga on my Wii Fit. Enjoy!

Report Inappropriate Comment
VON_1962 8/29/2011 9:38PM

    Great to see you are on the road to "yoga"! I did another 13 today, and I came home and binged..yeah..that is a great start..not! I hope you get everything figured out with hubby's phone issue. I will catch up with you this week sometime. I am going to start small and walk again with the treadmill daily after work. Cheers to you and making the move to "yoga"!


Report Inappropriate Comment
ELLENT124 8/29/2011 8:13PM

    Wow, a busy day! So, my yoga story (warning)...it was OK when I did a class last fall, but until I get rid of this barrel tummy, it is just too d#$& hard to bend into those moves...Stop laughing now :)

Report Inappropriate Comment


Sunday eve

Sunday, August 28, 2011

Well we have been spared Irene I think, we have some wind and are supposed to get rain this eve. I have the windows open cos it is so humid. hot and humid. I hope all my kids and dad are in as hear sirens this eve.

Good day, bad day. We took Lisa nd Mike out for brunch at coras for their 1st anniversary. Good time, till we were getting in the car and hubby didn't grab the edge of his jacket and his BRAND NEW cell phone crunched in between the door and seat. cracked screen, bent the edge. of course the reg insurance doesn't cover stupidity - he said it not me. Yes I am sad that it happened, but more so it was only 69$ cos we were reactivating and now to buy it - don't ask how much it is worth. lets just say we have a 3 year plan to pay for that we now will not have the same phone. We haven't much $ right now, and now have to buy another phone which to get close would be 4-500 but will be at least 250. argh omg!!! so he is taking long distance off our reg. phone, lessening something else so that we can in the long run make up the diff. Geesh!!! oh well......

I am proactivly getting ready for exercise LOL sounds silly but am wanting to do it, been walking some and now am getting the room re organized downstairs, and putting up my vision poster, and my "words " ( the ones you can stick and replace on the wall) that hubby bought for me while back. I have my set of towels, my dvds out, my yoga mat ready. I also am having a hard time getting ahold of the yoga place as only open during classes. I will go back on the site and see if I can get in. if not the community rec has some yoga classes that I can join. Not as expensive but main reason I wanted that was 30 for unlimited is great and I can see how the back ones would help, the core ones ect.

So tomorrow, call or email the yoga place, take dd to wheatons ( an awesome store that is country furniture ect. but she wants keruig coffees. Then I want if the humidity has broken, to paint some spots in the bedroom ceiling that are spots that the previous owners and myself got on when painting the walls. also have to paint the trim and doors of bathroom.

I hope Irene has blown herself out, has done way too much damage, caused death so hope she is done. I hope the rest all leave us all alone and just go out to sea.... doubt that will happen but we can all hope.
Going to sort my sheets of paper, also going to write out the foods for the breast cancer diet, the antiinflammatory diet and make sure I incorperate those more often along with the veggies and fruit I am using.
Really waiting for Sept to come... haven't done what I said so far, but plan to recitfy that. and as we say if you fail to plan you plan to fail. Well I have a plan and plan to get healthy!!!
HUGS all and night sparkers!

  
  Member Comments About This Blog Post:

TEMPEST272002 8/29/2011 8:10AM

    We felt the winds & rain last night (Quebec). Pretty much destroyed our shade tent, but no trees down... in our yard anyhow. I bet there will be tons that I see on my walk today. This morning though - sunny & calm. Bye bye Irene.

I love the idea of putting together a dedicated exercise spot with everything at hand. The more prepared you are to exercise, the less excuse not to!

I'm also really enthusiastic about your food list. Please share when you have done it. Have you checked out the website, World's Healthiest Foods: http://www.whfoods.com/ Might be a good resource for your list!

Report Inappropriate Comment
NEW-CAZ 8/29/2011 3:04AM

    So pleased you're okay Cinders, saw on the news the damage done and the sad unfortunate deaths emoticon

Sounds like you're determined to get going again emoticon good luck with phoning around for a yoga class.
Have a great week hun emoticon

Report Inappropriate Comment
WHITE-LOTUS 8/28/2011 10:10PM

    Hope you dreams with Irene are calmer than mine. No damage to my house. Just lots of tree branches and howling winds. Scary.

Report Inappropriate Comment
MOLLIEMAC 8/28/2011 9:03PM

    We still have wind here but the rain has stopped- I think those of us in NS have dodged the bullet. Take care, get your plan together for September and make it a positive move forward. You can so do this...MJ

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 Last Page