Saturday, February 09, 2013
Well as far as I see and remember this is nothing but a big ole snow storm so far, like when we were kids. Hubby remembers often having to climb out the upper floor windows so they could slide down to start shovellilng out. Nothing like that now but a fair bit of snow and wind. Enought o make walking Allie a chore but she LOVED it, just so happy to bury her face and come up with snow covered wagging her tail. What a nut. Sorry her sister who also loves it can't go out in it. she got spayed yesterday so can't get her belly wet, so they had to shovel their deck, and a path and area for her to stay in.
I had a really bad night, super lot of pain, no way to get comfy at all. Got up and moved around slowly and took my sierraSil and took Allie out only for a bit as was no way to get even to the road as the snow was too high in front yard.- high as my knees or higher not fun wading in that with a knee that gives out. Came in got laundry started, came here for bit, then went in ktichen and started a stew and went back to bed. Well figured I would end up getting right back up but no was able to actually lay down and relax enough to be still, hubby rubbed my back and then later I had a warm shower. Got up and had a very good day pain wise and productivity wise! Did at 4 pm go sit in living room to unravel nicos coat once again, and back started so switche chairs and still hurt. So was sitting for half hr and man sore for about 2 hrs. Been only on here for few mins then getting up and stretching or walking around.
I hope to sleep better tonight. wish I could copy paste my fitbit line for sleep it was really red and inturrupted. As soon as I wake around 3 which seems to be the norm I am going to rub my back with this really cold stuff,can't remember the name but is in a roll on and got it from physio, it seems to help and then perhaps I can fall back asleep.
Also last night OMG my forearm was so itchy I was nearly crying I get that evryone once in while but was so bad, I was just scratching like a madman. Some bloody spots and just scratches. hope I don't get that again tonight.
Think I will go up and do a bit of exercise maybe stretching and core or hmmm upper I do enjoy that but don't want to mess my back before bed. lol cos I sometimes get pain in shoulder blades after. The wall pushups really do me in - but at least I am starting somewhere!
Allright have a bit of time before Allie wants another walk, she is up laying with hubby. she still fits ( just) between his legs laying on the lazyboy pulled out. She will be sad when she doesnt fit cos she cant' lay on the loveseat with me we don't fit. She could curl up but doesnt.
Okay hope all are well, did well today and those in any storm just not this one, stay safe. i am thankful we have power cos apparently there are quite a few without.
HUGS off to call my sisterinlaw it is her birthday!
Thursday, February 07, 2013
Brr i am cold LOL what's new! LOL wait till summer when I am hot, ( not too often! ).
So sunny,cold, windy and waiting for a storm to start tomorrow hopefully eve. I was feelling as if I was spiralling down last night, but woke after sleeping relatively well and feel fine. Yes I ate too much sweet yesterday but I still had a healthy supper, and did my exercises. I have to kep reminding myself of what I do accomplish that is good, better and right. Stop focusing on that last date square or 3 lol
Today hubby has phsyc. apt to get his meds refilled. Dr rarely has much time for a talk which is so wrong as he hasn't had anyone there to talk to in over 4 years. NOT right but whatever. I just hope he can remember to tell me when it starts to feel overwhelming. Other than that may go to store for dad, milk and omg something else hope he remembers LOL I also want to go to the veggie store it is super way cheaper than any other store. I can get 3-4 bags of veggies and fruit for under or just 20 dollars. yay DAVES fruit and veggies!
So hoping the library books I ordered come today. Also going to start the sierrasil and see what that does. Hoping it helps my aches and doesn't bother my belly or bowels. Just finished a colon cancer screening test that the province is sending to people over 50. So glad about that and now to get some veggies for stir fry.
Okay for now, starting the day, have gone for a nice walk with allie, and going to get a good healthy breakfast in now. while hubby watches his show, will either go to store or knit nicos bottom f sweater. poor boy is cold lol
I am going to go wake hubby cos I want some breakfast. If not I will get mine now and he can fend for himself LOL
cya later on!
Saturday, February 02, 2013
LOL as hubby would say What's new you are always cold. Allie and I went for our walk, she seems better this am, but actually this new behaviour is usually in evenings. We wonder if she wants more attention or a longer eve. walk. Well with my back acting up that won't happen unless hubby takes her AHHAHAHA.
Today I would love to stay home and just get stuff done but know we need to go to the health food store for acidophilus and then probaby super store. They aren't far and hopefully won't take long. I have made a list of what I want to get done. Exercise is on the list lol Make it a check off item for sure.
So best go get some breakfast and dishes done. Then see what is in store as hubby will be up in few mins.
Today will be better than yesterday, which I think was pretty good. Wasn't perfect but considering I could have made way worse choices I did fine.
On to day 2.
cya all later have great days too!
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