HEALTHY4ME    
 
 
HEALTHY4ME's Recent Blog Entries

Good morning what am I doing up it is just after midnight

Monday, July 23, 2012

I was so hungry and wanted sweets or crunchy ( not a chip person) so went for a walk after supper. Was pretty good as my L leg has been bothering me again but I went to the street over that is about a 20 mins walk or so. Came home, and was still so hungry got watching antiques roadshow and fell asleep just before 10 and woke at 11. Now it is 12;33 and wide awake. Going to go to bed with my book in few mins.
Will add more when I get up! LOL


Evening!
lol no I didn't just get up! LOL

Hoping my doggy is going to be okay, she hasn't moved all day but for 2 times. She didnt even want to go for walk, won't eat or drink not even scrambled eggs. Called vet and he wasn't in this eve, but will call in am. we will probably take her in to check. hate pets and babies being ill well anyone but they cant talk to say whats up. She will be 11 on july 29. I just don't have a good feelign about this for some reason. So we may not be going anywhere for our anniversary tomorrow will see what goes on with marlo.
Starving still.......... want chewy choc. very specific. lol not ice cream, not choc. not chewy candy not chips argh. so friggin craving. been like that for 2 days now. so far haven't had anything but 4 squares about 1/2 inch square of dk choc. over the 2 days.
well going to go read, I finally got the nora gedgaudas book from library about primal body and mind.
cya in the am, with a doggy update. pray it is a good one!

  
  Member Comments About This Blog Post:

NSMOOMAA 7/25/2012 9:31AM

    Thinking of Marlo and wondering how things are!! Happy Anniversary to you and Mur!!!

Report Inappropriate Comment
JOYINKY 7/24/2012 11:35AM

    I was up with you Cindy; editing photographs. I had a bowl of frozen blueberries to satisfy my sweet craving. Hope you got a good night's sleep eventually. Hugs.

Report Inappropriate Comment
MORTICIAADDAMS 7/24/2012 10:40AM

    I often drink something without calories when I'm hungry and it helps.

Report Inappropriate Comment
ANJAYS-JOURNEY 7/24/2012 8:19AM

    way to go for avoiding the cravings!!

Report Inappropriate Comment
DEANNAF2011 7/23/2012 11:41PM

  Good on you. Avoid those cravings.

Report Inappropriate Comment


Sunday bedtime!

Sunday, July 22, 2012

A fantastic day for us. Do have to say there was a terrible house fire in a new fancy subdivision in Dartmouth but not near us. One house is totalled and part of the one next door. So far I have only heard that noone was in the houses, haven't heard anything official.

So today we got up and I walked dog, and then we hung out and later went to DS and played with thomas and eva. later we went to sil trailer and had a great visit and supper.

Home and got all the garbage,( not a full can, we are good recycler and composters ) and rest out. Now going back on blogs as hubby suggested making notes of when pain started and how it is worse and stuff.

cos. going to sil cottage, I got a sharp elec. shock in the outer bone of my L knee and then bad pain and also dull pain in my ankle. This happened a few times with me screaching out it HURT. then we goty there and it we walked not too far and it went away. We got in truck and not too far and did it again all the way home. have had it 2 x since. this is totally new and no idea what it is. Did notice last night when I got in bed, I put my foot on the bed, and my outer side of my L foot hurt when the sheets even touched it. strange. so moved it and didn't put it down on the sheet in diff area of bed. finally fell asleep, noticing now that if I even try to rub my foot against my L side of L foot it is so tender really hurts Man........

Oh well nothing so drastic that I am in pain now. Those sharp electric pains, that then went dull pounding are gone. I am going to go get ready for bed, take my pill and read for bit. Hopefully I will be able to lay on R side so L foot wont hurt LOL
GEESH

Hoping for a pain free knee/ankle /foot day tomorrow!
HUGS all
NIGHT

  
  Member Comments About This Blog Post:

MORTICIAADDAMS 7/23/2012 9:02PM

    I hope your pain lets up soon.

Report Inappropriate Comment
ANJAYS-JOURNEY 7/23/2012 9:53AM

    Cindy it sounds like nerve pain, your symptoms are similar to what I get in my arm, especially the sheet sensitive issue, there are so many different fabrics that my arm doesn't like, it makes it difficult
Can you get an mri of your leg and hip!!!!

Report Inappropriate Comment
COSMIC_ENERGY 7/22/2012 11:09PM

    It's so ridiculous that you have been in this much pain for so long and there's no difinitive why or how to make it better. emoticon

Report Inappropriate Comment
LEFTHANDLUKE 7/22/2012 10:26PM

    get well soon emoticon

Report Inappropriate Comment


Friday a great day

Friday, July 20, 2012

Good afternoon all!!!! lol I feel like I am looking at my kitchen walls with this background with ivory cupboards lol
So had a good morning then dd and dog arrived for a visit, we took her and dog home in her van which we had borrowed for the day while the bed fo the truck had some work done. then we 3 went to home outfitters where I found a duvet for 29 on sale from 129! so new for our bed and old one can go on trailer bed.
Just hearing on TV about that terrible shooting in Colorado. What a tradgedy so many killed and hurt. Useless this stuff is so sad. Hugs and prayers to all involved.
Not much more new yet, feeling very up and ready for a new fresh start. I have been doing good mostly but know I have to step both exercise and healthy eating up.
Legion this ve with dad as we didn't go last week, but think I will drink water probably.
Okay for now gotta go do some stuff, oh have wet load waiting to go in dryer. Can't wait till I get a clothesline!
HUGS all

  
  Member Comments About This Blog Post:

MORTICIAADDAMS 7/20/2012 11:04PM

    That was quite a bargain on the duvet!!!

Report Inappropriate Comment
COSMIC_ENERGY 7/20/2012 4:32PM

    Hope you can keeo that resolve at the Legion. Good Luck.


Report Inappropriate Comment
NEW-CAZ 7/20/2012 3:14PM

    Glad you're off to a good start hun. I couldn't believe the shootings on the news this morning, those poor people, sending up prayers for the victims and their families emoticon

Report Inappropriate Comment


Motivation is always good to share.

Thursday, July 19, 2012








Just keeping my motivation up. Hope it helps you too.
HUGS

  
  Member Comments About This Blog Post:

MORTICIAADDAMS 7/20/2012 11:03PM

    emoticon

Report Inappropriate Comment
NEW-CAZ 7/20/2012 5:03AM

    emoticon emoticon emoticon emoticon

Report Inappropriate Comment
JOYINKY 7/19/2012 8:49PM

    I like them! Thanks!

Report Inappropriate Comment


Whew hot wednesday

Wednesday, July 18, 2012

Not quite as humid but still whew. This is a hot summer for sure. We didn't do a lot today, both busy in our own ways and then hubby went to Cdn tire and walmart while I had my massage. Wish he worked on my foot more but he felt my R hamstring was tightening cos of all the attention to the L and my back was sore so lol he just made it sore-er ! But feeling okay now. ALso finally got new shoes, and a good deal on them compared to at the physio/ ect store. So pleased there.
Still 84 in our dining room and is almost 8 pm. But not really complaining. I hope it doesn't rain the end of the month while we are camping! Poured last night so that was good.
Best go tidy kitchen and then going to go cool off somewhere.
cya

  
  Member Comments About This Blog Post:

TEMPEST272002 7/19/2012 10:58AM

    Our weather in Alberta has been very unusual. Everything is so green right now & that is NOT typical for mid-July. We alternate between rain, rain, rain and hot, hot, hot. Great for my tomatoes though! lol Hope you have a great day.

Report Inappropriate Comment
NEW-CAZ 7/19/2012 2:47AM

    Hope you managed to cool down b4 bedtime and slept well hun. I'd gladly send you the rain we have in the UK right now!

Report Inappropriate Comment
MORTICIAADDAMS 7/18/2012 10:35PM

    Still no rain here and 110 in places. 9:30 and it's 87 degrees outside.

Report Inappropriate Comment
GOPINTOS 7/18/2012 10:01PM

    OH rain, that would be nice here for sure.

emoticon

Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Wheat Belly Team

Report Inappropriate Comment
MARITIMER3 7/18/2012 9:30PM

    I hope you found a cool spot after all your work was done. It's so difficult to do things when it's hot and humid.

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 Last Page