Wednesday, July 04, 2012
Went to physio and after reading massages note, she gave me a diff exercise. All was great till about 7 pm my leg started hurting, then 8 pm OMG my butt, my hip, a bit of my thigh, my calf front and back were so painful. My foot not too bad. So I went and did the stretches and it helped but not for long. so now my calf and foot are hurting, it is not pins and needles but feels pain, and sort of a zappy feeling. man i t is really hurting a lot. SOOOOOO did it help. I don't know I know it wont immediately but they keep saying we hope this works longer this time. Man the pain right now is really bad.
now going to take my pills and go to bed hoping that the pain will stop. I have been laying, sitting sitting upright nothing is stopping it. argh.
Okay hope you all had a great day.