HEALTHY4ME's Recent Blog Entries

A day off well sort of.

Friday, September 11, 2009

Sure it is a day off of work, but boy do I have lots to do. First off is vacumm this living room carpet and couch. Blast dh for allowing the dog to learn to get on the couch a few years back. argh...
Laundry is done, but clean up bathrooms. Then kitchen. Make supper which isnt bad as did some overnight in crockpot. Having roast in crockpot with dad and ds and wife to visit for supper.
I also have to hunt down my sheet of paper on which is a list of prices for massages at diff places in town. Book one FINALLY. Also book an apt with the physiotherapist. He is an alternative guy and does strange but it works stuff. I went a few years ago, and my best friend said okaaaaay........! well lo and behold she and her sister went and she agreed a very calming but works guy. So I too must get back into caring about me. Funny that before she met me she never did anything like this, she exxercised but never anything as "strange" as a massage. well she is getting massage monthly and also now goes to brian. Me who is working full time in a hard for your body job and swore I was going to go has yet to even make an apt. SO time for me again. and oh yea going to pop in and get my eyebrows waxed somewhere today.
LOL dh will have a what are you doing ! but doesnt really care either way.
So busy day but will get stuff I want accomplished. Even may go and get some paint chips for the spare room. I also want to do those kitchen cupboards.
LOL YEA YEA and after today off i work 6 in row till next day off. When pray tell will I find time to do this painting! lol rest my weary body rest.
cya have a super day everyone cos I plan to! busy but productive!

  Member Comments About This Blog Post:

GFNOMAD 9/11/2009 9:23PM

    That's a full day you scheduled! I'm glad you are taking time for something for yourself.

Report Inappropriate Comment
CAZ_NR_HEATHROW 9/11/2009 3:13PM

    Hi ya Cinders, great that you're pampering yourself.
After all the running you do for everyone else at home and at work, you so deserve some "me time" babe.
I hope you enjoy your massage and that it does your back some good into the bargain.
Hey, how's the cold now?
xx emoticon

Report Inappropriate Comment
MOMMA_GRIZZ 9/11/2009 10:36AM

    I love having productive days - they feel great! Tiring but great! I hope you get all you wanted done and have fun too! :)

Report Inappropriate Comment

Okay enough is enough!

Wednesday, September 02, 2009

Brrr chilly this morning, but I do love fall the most. Woke a tad earlier so just got up. Now I even had time to do some stretching. That is great especially for my job. lol some days feels like the seniors are going to lug me around.
Well up.4 today, deserved. I havent been as diligent and it showed. Luckily it was only that. But I must get my water in better than this and also get out of the junk. 2 nights at 11 pm I ate when I got home from work, so frustrated just felt hungry. HMMM doubt i was but ate. And that costco and their junk isles. Anyway we bought junk yet again and both of the treats didnt taste as good as I remember. sooooooooooo that taste has to stay in my mind so I dont take any more. I will tell dh they are yours, like he needs that junk with his system. Oh maybe this is what some say, they start not enjoying the treats as much. That would be nice. lol
Today, I work days, and then will come home and talk to dh, and then get a new dvd from library and try it, plan to ride the bike again. Will have to check that after I get home, see how sore I am from work. My foot is bothering me again and I wasnt even at work, also behind my knee seems as if one of the tendons or ligaments is tight as it wont bend well when walking. lol that should be interesting for work!
Okay off I go, one of my seniors is 82 and he said noone is to make a fuss. he is so deserving of a fuss. I made a card and will say happy bday but wont bother him till I see how he is about it. Usually they all sing happy bday. he is well liked so imagine they will.
Best scoot check my other email etc. and then get on the way.
Have a super day and make great choices. My issues are work, I dont take $ to buy any thing it is when i get home. So home, water walk dog. lol

  Member Comments About This Blog Post:

COSMIC_ENERGY 9/4/2009 11:37PM

    I've been busy getting ready for school to start next week. I'm hoping to get motivated soon!!

Report Inappropriate Comment
MOMMA_GRIZZ 9/2/2009 9:53AM

    Today is a new day with fresh choices. Good plan about walking the dog after work (if your foot allows you to). Hopefully it will be easier now that you are on days. Hope you have a good day. emoticon

Report Inappropriate Comment
CAZ_NR_HEATHROW 9/2/2009 5:38AM

    Morning Cinders, put the gain behind you and refocus hu, think of the wedding and how great you'll look all nice and slim eh.
Have a great day at work and your workout later today (foot allowing)
Luv ya

Report Inappropriate Comment

worn through the wringer!!!

Tuesday, August 18, 2009

Any of you old enough to remember the old fashioned washing machines with the wringer?? mum used to let me help her and put them in and use a long wooden spoon to push so you didnt get your hands near the wringer. well I am a ole towel that has been through that wringer too much! this summer cold has gotten a good gripe on me and I am bushed. Woke up with pain in chest and coughing and all the rest so called in sick. I have never called in sick so much as past 2 months! think all the preceding stuff wore me out, then starting a new job so quick and it being a super busy short staffed job has just done me in.
I hope that if i rest, drink my water and take care I can get better quick. Supposed to work today to fri but will see. Too bad if the pay isnt quite as high, wont be there at all if i get sicker.
so today, another sunny warm day, my plans are very simple - rest, drink and do a bit of stuff i want to do. That will be help dh take our old headboard and put on spare room bed, install our new headboard. going to print out some of my inspirational quotes as I saw on a blog entitled my room. I love quotes and have lots but they are in my book not too much help there! and other than that going to drink water, eat fruit and have a salad and fish for meals and read and sleep.
hows that for a lazy day. now to not do more. dh says i cant sit that long. lol but got him yesterday, in that heat i was able to fall asleep which to him meant i was feeling rotten. LOL
hope everyone is able to do something they want to do today and enjoy doing it.
Me I am going upstairs to my craft room and make a plan and get ready. dd and I are starting this in earnest aug 28th - one year to her wedding LOL
cya have a super day all!!

  Member Comments About This Blog Post:

SLASALLE 8/18/2009 10:40PM

    I remember those old-fashioned washing machines AND the wringers!!! You poor baby!!! It will all feel better when you get to feeling better. In the meantime, just try to rest a lot and drink plenty of fluids!!

Report Inappropriate Comment
HAPPYWALKER 8/18/2009 11:09AM

    Hope you feel better soon. Summer colds are a bummer, especially when it's so hot and stuffy out that you can't even sit outside and let the sunshine heal you. Lots of water, rest, and extra TLC for yourself today should help.

You brought me back to when I was about 5 or 6 and we had one of those wringer washers in our cellar. I remember the wooden spoon to help push the clothes through! I was such a skinny little girl then. For some reason, it also brought back a memory of watching The Flintstones. Ahhhh, life was so simple then!

Take care of yourself and get better soon. Hugs, Mary

Report Inappropriate Comment
CAZ_NR_HEATHROW 8/18/2009 10:40AM

    emoticon Cinders

Thinking of you hun, rest and get well

Report Inappropriate Comment
COSMIC_ENERGY 8/18/2009 9:15AM

    You really are sounding worn out and Yes, ya gotta rest to get better! Chicken soup or even a pot pie goods good if it weren't so hot.

Gotta clean a bit--shop so my son can eat while he stays here to watch the dog. I go to the beach tomorrow, fo a few days just before school starts next week for me.

Report Inappropriate Comment
DOTSLADY 8/18/2009 9:14AM

    emoticon emoticon. I liked that My Room blog entry, too :). I'm glad you're taking some down time to get well rested, relax, rejuvenate ... you deserve it.

P.S. I'm 48 and remember a wringer washer very well! Fun memory actually - thanks for that!

Comment edited on: 8/18/2009 9:15:13 AM

Report Inappropriate Comment
MOMMA_GRIZZ 8/18/2009 7:54AM

    Sorry to hear you are not feeling well and that it seems worse today. You need a good ol' fashioned pot of home-made chicken soup.....I don't know why, but even making it seems to make me feel better. So get that chicken in a pot and let it simmer while you are printing out quotes. Rest, drink, eat soup and get better. Hugs to you Healthy4Me.

Report Inappropriate Comment

Monday Aug. 17th

Monday, August 17, 2009

Today is my day off and was a fantastic day mostly. If i didnt have this sore scratchy throat and now a cough and runny nose, it would have been great. We went to costco and then home and I ran out for extra corn on cob for supper. other than that, we both napped this afternoon, then later put the deck recliner in shade and I read. Funny my foot is sore today even though i wasnt on it much. I am justnot feeling myself cos of this cold. I am not sure if I will call in sick or not tomorrow. I really hate having called a few times now, once whenI had this cold a month ago, and then for my foot but have zero energy and just feel full of cold and blah.
ds wife and dad came for supper. was a good supper but funny to make. I was not putting the stove on as our kiitchen is so hot in afternoon full sun. so microwaved potatoes, and corn and gorge formaned the pork. lol all was fine and we had a good time. Dil belly is coming along lol was nice to see it a tad bigger and catch up with them.
Well think i will go to bed early and read. I hope you all had a great day and tomorrow will be good too.
I have to sometime get back on the good food and exercise track again.!
cya HUGS

  Member Comments About This Blog Post:

CAZ_NR_HEATHROW 8/18/2009 6:45AM

    Sounds like you're really run down Cinders, so sorry to hear you're poorly emoticon emoticon

Report Inappropriate Comment
LOSINGLINNDY 8/18/2009 1:39AM

    I am so sorry you are catching a cold. They do get your energy level down. It is nice that you had the time to nap and read today even when you were expecting family over for dinner. Get well soon.


Report Inappropriate Comment
COSMIC_ENERGY 8/17/2009 10:07PM

    emoticon emoticon

Report Inappropriate Comment
HADYDADUBR 8/17/2009 9:06PM

    You needed a relaxing day so glad you had one.
Take care. Mary :)

Report Inappropriate Comment
MOMMA_GRIZZ 8/17/2009 8:42PM

    Glad you had a good restful day, sounds like you need it! Hope the cold gets better soon and that your foot is on the mend. Take care.

Report Inappropriate Comment

Sunny day and lots to do

Saturday, August 15, 2009

Thanks for the responses last eve. I know it was a knee jerk reaction to what has happened with mum. I really wont worry till I find out more and if it is indeed cancer if it is fast moving or slower like mums.
So Thurs I started getting a dry throat at work, yesterday tad worse and now this am. that darn uvula is swollen again. I googled it and said that sometimes it is even from dehydration etc. so will get a lot of water and even will gargle with salt water. I want it gone it is very irritating and sore.
Going to brush brush and brush again my doggy! LOL she is nearly dry, and now it is easier to get the undercoat out. She doenst like this after about an hr but man she looks so nice. white is really nice and white.
Also a bit more housework and thats it. so if i plan it right, I can be done by 1 and then rest for a bit. didnt sleep well, went to bed, a tad worried, then sirens big time at 1:30 and then again at 3. not sure what has happened this time. then heard people talking at 4;30 ( path next to our house) so very broken sleep. but hey its a new day, sunny, going to be hot and I will be glad I am here now.
hugs to you all and I am going to get off here cos I have to get stuff done.

  Member Comments About This Blog Post:

MOMMA_GRIZZ 8/15/2009 10:46AM

    Have fun making your puppy pretty! We use to put Bubba's fur outside after brushing it out of him. Makes me wonder how many bird's nests are lined with it around the neighborhood - they loved it when Bubba got brushed and would come down to steal it right away.

Have a great day and do try not to worry. Hopefully you can get some rest today.

Report Inappropriate Comment
ZESTYLADY 8/15/2009 9:08AM

    Talk about riding the roller coaster! Hope you feel better soon and that all is well with family.

Report Inappropriate Comment
CAZ_NR_HEATHROW 8/15/2009 8:39AM

    It's no wonder you didn't sleep well Cinders- the news, your throat, back and foot.
I feel for you hun.
Try to get some rest today and just take good care of yourself.
I'll be thinking of you and sending positive thoughts for both you and your dad
Luv ya
xx emoticon emoticon

Report Inappropriate Comment

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 Last Page