Thursday, September 17, 2009
First off I called in sick today. I had such a headache and an apt with my physiotherapist who does alternative treatments. Well just as I did the last time I went to see him 2 years ago, boy do I feel light. So much better, he worked on the upper gum of my mouth to fix my back! go figure you have to be open to this stuff but I know from last time it worked. He worked on other areas to fix my hips. hmmm So did that and some stuff with my neck and boy I feel better. said I may feel woozy but would be okay. He got me to sit up and he put his hand near my R side of head and said concentrate on that side of your head. I did and said feels full and heavy. good. then said keep on and it felt same, suddenly felt very strong pain in lower back....... said okay keep thinking of side of head, and both pains left. I felt very clear. I know some are going to say yea whatever but if you believe it I do feel it will help.
So cos I went to do this today, and CJs blog was today, I am feeling very empowered. Dh is busy with his new puter, so I will go down to dads, do a load of laundry and then help him look for some of mums cards ( point ones more than credit) and then come home and veg. I bought myself some scrapbooking stuff today so hope to get started on ds book. I would love to get that done for him for xmas but not sure I can get it done by then. Oh well thats okay, just want to cos then will want to work on baby one.
Well best go for now. just wanted to add that this is a great day and I hope someone that reads mine gets something from cjs blog too.
HUGS to you all. now to go give my dad a hug.cya
Wednesday, September 02, 2009
Brrr chilly this morning, but I do love fall the most. Woke a tad earlier so just got up. Now I even had time to do some stretching. That is great especially for my job. lol some days feels like the seniors are going to lug me around.
Well up.4 today, deserved. I havent been as diligent and it showed. Luckily it was only that. But I must get my water in better than this and also get out of the junk. 2 nights at 11 pm I ate when I got home from work, so frustrated just felt hungry. HMMM doubt i was but ate. And that costco and their junk isles. Anyway we bought junk yet again and both of the treats didnt taste as good as I remember. sooooooooooo that taste has to stay in my mind so I dont take any more. I will tell dh they are yours, like he needs that junk with his system. Oh maybe this is what some say, they start not enjoying the treats as much. That would be nice. lol
Today, I work days, and then will come home and talk to dh, and then get a new dvd from library and try it, plan to ride the bike again. Will have to check that after I get home, see how sore I am from work. My foot is bothering me again and I wasnt even at work, also behind my knee seems as if one of the tendons or ligaments is tight as it wont bend well when walking. lol that should be interesting for work!
Okay off I go, one of my seniors is 82 and he said noone is to make a fuss. he is so deserving of a fuss. I made a card and will say happy bday but wont bother him till I see how he is about it. Usually they all sing happy bday. he is well liked so imagine they will.
Best scoot check my other email etc. and then get on the way.
Have a super day and make great choices. My issues are work, I dont take $ to buy any thing it is when i get home. So home, water walk dog. lol
Tuesday, August 18, 2009
Any of you old enough to remember the old fashioned washing machines with the wringer?? mum used to let me help her and put them in and use a long wooden spoon to push so you didnt get your hands near the wringer. well I am a ole towel that has been through that wringer too much! this summer cold has gotten a good gripe on me and I am bushed. Woke up with pain in chest and coughing and all the rest so called in sick. I have never called in sick so much as past 2 months! think all the preceding stuff wore me out, then starting a new job so quick and it being a super busy short staffed job has just done me in.
I hope that if i rest, drink my water and take care I can get better quick. Supposed to work today to fri but will see. Too bad if the pay isnt quite as high, wont be there at all if i get sicker.
so today, another sunny warm day, my plans are very simple - rest, drink and do a bit of stuff i want to do. That will be help dh take our old headboard and put on spare room bed, install our new headboard. going to print out some of my inspirational quotes as I saw on a blog entitled my room. I love quotes and have lots but they are in my book not too much help there! and other than that going to drink water, eat fruit and have a salad and fish for meals and read and sleep.
hows that for a lazy day. now to not do more. dh says i cant sit that long. lol but got him yesterday, in that heat i was able to fall asleep which to him meant i was feeling rotten. LOL
hope everyone is able to do something they want to do today and enjoy doing it.
Me I am going upstairs to my craft room and make a plan and get ready. dd and I are starting this in earnest aug 28th - one year to her wedding LOL
cya have a super day all!!
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