HEALTHY4ME's Recent Blog Entries

LOL forgot my dad!

Wednesday, March 21, 2012

Well I was so excited to go play with Thomas and Eva, that I forgot to take dad his coffee. So at 11 when I got home I said OMG DAD. called said I would be down in bit, going to go get his coffee, and his meds.
So went to dr with him, and he said to come in with him. Hmmm. anyway dr thinks it is his water pill and bp. his sitting in chair 135/95 not great but. laying down 150/90!!! and then he got him to stand and wowowow 100! so dropped 50 pts. he said that is why he can't walk far, why he feels dizzy and disoriented. So changed some stuff and took hm off 2. Told me what to watch for and see how he does. Also gave him some meds for thrush which he doesn't have now but has the sore mouth it gives. I am doubting that he is rinising his mouth after his puffer. He also told dr he isn't eating right. maybe some days a doughnut or maybe an egg with it. I knew, but he won't eat when I offer, and sometimes I bring and he still doesnt eat it. I didn't mention but at times I wonder if it is a bit of failure to thrive....
I am ddriving my son to work, as he is going away for work and doesn't want to leave the car at work.. then picking up dad to go for blood work, and for his coffee and doughnut. then back home Should be a great day as supposed to be sunny and hot again. Wonder what is in store for our summer, as this is super hot for our area this early this is like June/july weather.
Just watched "hungry for change" how fantastic and well told. what the companies, govt are doing to our food and how they keep us wanting more of the junk. Very informative and a lot of people in the know, in it.

Best go get ready for bed, as have to use the alarm - have to be at ds by 7:30!


Sunday part 2

Sunday, March 18, 2012

What a neat day.... We both had a good morning, went and got dad his stuff and water. then home and we took dog for walk. Going by there was a lady that was by a car in a driveway. I saw her but okay, as we went by I heard Cindy, Murray?? OMG it was old friends of ours that we haven't seen in at least 4 years. Her hubby was our best man at our wedding 35 years ago this July. He, Her and hubby all lived on same street growing up. He and hubby were play buddies, joined military together, same trade then got posted diff. places. We lost track for long while, found them here, they moved and now their son bought a house half way between us and our dd. They also live about 2 hrs from here now! They were waiting to hear about their first grandchild - stopped at the house to drop something off then were headed to hosp. So neat. cos he was looking for the key to get in, and wasn't able to find it, so that is only reason she was still in driveway. Had a great chat, told them drop by when they come to see ds and his family.
Then we went to library, and got my Wheat Belly book. Been waiting while for it. Went and got dad a new puter on sale, so hubby has that to do .
HUGs cya

  Member Comments About This Blog Post:


    What a great day!


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    It's always nice to reunite with an friend.

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FUNKY5RED 3/19/2012 10:26AM

    How fun to meet an old friend. Good job with the walking.

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ANJAYS-JOURNEY 3/18/2012 9:30PM

    wow so awesome, what a great day!!!

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JOYINKY 3/18/2012 8:23PM

    It's so great to connect with old friends!

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NEW-CAZ 3/18/2012 4:46PM

    How cool was that running into an old friend!
Sounds like you had a great Sunday!

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Just have to say.............

Sunday, March 18, 2012

I am doing well too part thanks to Steve Siebold Mental toughness coach, somewhat in your face but wow tells it as it is and the best 15-20 mins of my day for getting it started and grounded.

AWESOME with him and spark there is no way to lose. He gets it into your head and your belief system and then spark is here with all the assistance!!

I can't remember who on spark told me about him but WOWOWOW THANKS. going to tell my kids to listen it is only 15-20 mins a day really a great listen.

well off for our walk, Formula 1 is done for hubby and I have to go buy a ham on sale today only and get to the library. Wheat belly is finally ready for me!
cya have a super day.
SUNNY but cool!!!

  Member Comments About This Blog Post:


    Good going on the challenges, girlfriend! I'm going to check out that Siebold guy. Thx.

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JOYINKY 3/18/2012 8:18PM

    I hope you did have a great day! Beautiful day here! Glad you are finding things that work for you! Hugs and good night.

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LIBELULITA 3/18/2012 4:25PM

    Thanks for posting the to check it out emoticon emoticon

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COSMIC_ENERGY 3/18/2012 2:46PM

    Walked my doggie today. Going to check out your link.

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NEW-CAZ 3/18/2012 2:11PM

    Have a good day Cinders!

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ANJAYS-JOURNEY 3/18/2012 12:28PM

    G=Have a great day right back, going to jump in shower then we have to leave for town for shopping,
Have fun


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Happy St. Paddys day!!

Saturday, March 17, 2012

Well just got a call from dad, he was shaving and had to sit down and doesn't feel right. I am really thinking time is a ticking for him. So he isnt' going with us to the restaurant/bar. Chris will be sad as he doesn't have time to see him and was so looking forward to this. Lisa will be sad cos she will be scared. Anyway.......

So had a less that stellar day yesterday eating wise, ate healthy and then ate some choc. and then those crazy yogurt/iceream mix soft serve from costco but wasn't at all interested in cone. Did me for my crave and won't want one for long while.
Got weighed for the beginning of the 5% challenge. 188.8!!!! I got to 189 a few months ago for a few days but not this low since my hsyt. in 2006. Now to see then go from there.

Slept well, woke lay there thinking and then did my 3 deep breathing exercises and got up. I put a load of wash in, including our green tshirts for st paddys day and now finishing up my spark emails ect.

Best go get hubby up, we have to pick dd up at 9:15. going for breakfast as ds has to work this afternoon.
Sure I will be back later to let you all know how our day went! This was last year!

  Member Comments About This Blog Post:

ANJAYS-JOURNEY 3/17/2012 1:32PM

    Have a great day!!

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JOYINKY 3/17/2012 12:55PM

    Have a wonderful day!

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NIXY72 3/17/2012 9:11AM

    I hope you have a wonderful day! emoticon emoticon emoticon

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NEW-CAZ 3/17/2012 7:46AM

    Good luck with the challenge!
Happy St Paddy's Day emoticon

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Wednesday 11:33 almost forgot

Wednesday, March 14, 2012

I was going to turn off puter, then thought I don't think I blogged. LOL not that there was much going on today. Freeezing rain so didn't go out much. Hubby had dr apt, while out took dad his coffee and went to bank and library for him all in one go. Then went later and took him some supper, let dd dog out and then we stayed in. What a mess this weather is.

We are supposed to go to our old neighbours tomorrow for a visit, but depends if we get this noreaster they are perdicting.

He had his dr apt and he said that he sees no infection, hears nothing. so thinks part of it is his anxiety making it worse. When he thinks he can't breathe he gets more anxious. Wel yea, so suggested upping his clonazapan but hubby said no, cos messes with his sleeping. He goes to see the physc. in a week and will tell him what happened when we were away in Jan and how it has continued but not to that extent.

Neighbour is back, we haven't seen or heard from her, just hear her going in and out. Today hubby watched her for 20 mins backing her car in her driveway to be exact for some reason, we presumed her mum was coming and would need room to park in driveway, noone came, and then later neighbour was in and out about 3 x from 9 -10 pm when the roads are icey and a mess. WHATEVER. I am not doing anytthing cos don't want hubby getting upset. So won't be impressed if I see nutty guy around cos then it will start all over again. oh well.......

Okay off to bed, now that it is nearly 11:40! Night and hope that I don't wake tomorrow am, to people scraping ice. Told dad that if it was bad don't expect me any time before the ice is cleared or the snow is plowed. he just laughed.

night all and have a super sleep and good day tomorrow!

  Member Comments About This Blog Post:

NEW-CAZ 3/15/2012 3:37AM

    Neigbours can drive you nuts....fortunately our nutty ones moved on and all in peace and tranqulilty now-except the flippin dog yapping over the road. emoticon

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ANJAYS-JOURNEY 3/15/2012 12:15AM

    My neighbour stares me out, its really creepy, as I had a stalker, but he will just stand and stare, when he's home I keep all doors locked as he barged in one night, he was mad we took some trees down on our property.
One of the reasons we are selling!!!
Neighbours can be so difficult!!!

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COSMIC_ENERGY 3/14/2012 11:19PM

    Nutty neighbor would drive me crazy!

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