Tuesday, October 04, 2011
Well had my dr apt and he said the letter from the dr about the testing on my legs shows no blockage in lower leg leaving him to think it is my back. He then said what about work, I said you have me off till Nov. he said lets be realistic since the ct scan we know you can't do this, and you probably can't sit long can you.no I have to get up and walk a bit, and stretch. So even though I knew it would come, I really thought he was waiting for the specialist. He is also referring me to a chronic pain management course that is run by dr, nurse, pt, ot and physciatrists. so good thing. He also told me to go down to 2 of the pills if needed watch my flutters. the strange pain in my foot is internal charly horses that are like when your muscles contract and you can see it on your leg, bwell that is the top of my foot. I said good to know as it ws happening again and my mind was starting to freak where the pain is so severe but my toes aren't doing anything.
So a lot of decisions now, but my mind is still not processing it all. I wanted to be off which is true, but still in awe as didnt expect it today, he said Cindy I will support you in a long term off work decision. I will give the proper paperwork ect. so guess he is on my side!
Okay can't tihink about all the decisions. many depend if my long term insurance will continue to pay or I get govt insurance at least 55 % less. But also depends on dad. breathing is going to be crucial with my back and mind a shambles.
so going to bed took morphine so back must be bad and will hopefully sleep well.
Tuesday, September 27, 2011
Someday I will fall asleep like this, content and comfortable LOL
Just wanted to share. what a boy!
Monday, September 26, 2011
Well I have't gotten all my water in yet and is 9pm. darn we wern't home and waas busy so didn't even think of it.
Otherwise a pretty good day. Not a lot going on, we went to dd and I helped her a bit and hubby put in new programable thermostats and her hubby scraped and painted trim on outside of windows.
Before we left we heard all this noise, we live beside a path that goes from high school and community center then a few blocks on other side of path another rival high school. Gang of kids were walking back to school being silly so we thought 2 guys acting silly pretending to fight and we could tell was fun. Suddenly this one girl yelled at another theyg rabbed each others hair, then the one just YANKED her hard and she fell in teh middle of the road, that other started kicking her hard, all over head, belly everywhere, the kids about 15 or so were all watching and had their phones out, hubby grabbed our phone called 911 then she stopped and yelled went over kicked her again and then walked back the way she came, i went ot the back door and didn't see her so she had to be on the side of the path. the other girl got up, some walked with her, and then the one that started it started to follow, cops called later and said they didnt catch anyone or see anything, hubby was goign to go out and stop it and then I said call first cos there are about 20 kids and they will gang on you and then the girl got up and started walking, She will be some sore tomorrow. Hubby said if the cops hadn't kept talking to him and they said don't go out. we are near by.
hubby was bullied as a kid and HATES it so he was ready to go out and do them all in. buggers
I sorted my posters out and put some up on the walls in the basement to make it more motivating to exercise. also going to sort out the ones from magazines and put them up on the bulletin board for easy access and to remember I have them.
Okay now to go get the clothes out of the dryer.
OH!! how did I forget.
I got a call today. was from one of my clients, she has been bugging work for my phone number, they can't give it to her. so one of my friends was at her place and called me to see if she could have my number. So my little lady called to day so glad to know I was okay enough. I was touched she is a cute little irish never married but bet she could cause enough rucus such a character.
So what did I do today to make my tomorrow better?
-not enough to feel great about my day
- did have salad with chicken for lunch
- not enough water
-didn't walk dog
- did help dd with some of her housework
- reading the healing cirlce what an awesome book
-talked with hubby about breast cancer ect. cos someone on ellen had it and we were talking about me and march
- made a plan for tomorrow - yoga - water - good food-time with dad
okay sparkers gotta get a stronger spark going again!!
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