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HEALTHY4ME's Recent Blog Entries
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Thursday, November 19, 2009
Well was ready to go to bed, and the phone rang. Dh picked it up and it is dd, she is crying cos they were at dads, he is not in a good frame of mind cos of having to go to the bank for some more of mums stuff. Anyway short story here, he said that he is going to blow up at dil, all cos way back when son and dil got married, 6 years ago, she said they werent her grandparents and she wouldnt call them that. also when mum died she wouldnt go in the room cos ti bothered her really bad cos her grandma has passed recently and mum to her had suffered. so now he says if she comes with that baby, and calls him grampa not as to the baby but her - now thats confusing. anyway he is going to in no uncertain terms give her real hell.
so now dd is on the phone crying and scared. this is driving me, dad was bad, then okay now bad again but not sure what to do. He wont go to councelling etc. dd and ds were very very close and then they moved in together with their spouses and not so close but now, she is upset also cos ds didnt go to visit mum as much and that hurt lisa, now this is going to make more mess.
dad rarely speaks and blows up when he does, he had a bad time at the bank so know that is part of it, but still he cant just do these things. I will say i wont blame ds if it severs their relationship. but hopefully when dad is arond the baby we will be there too. I think my way will be that his house is a smokey mess, and come here with baby and will call dad to come here. he wont do these things if someone is around.
OH man i was tired now i am wired.
I so wish that he would calm down, go to counc. etc. or even just think first.
anyway
going ot listen to dh talking to dd. and then go to bed, I have to go to work tomorrow and the OT is going to be there to follow me around.
night all

Thursday, November 19, 2009
What a fantastic day for mid Nov in NS!!! Sunny, warm and not even windy! WOW winter could stay like this for sure. lol
Had today off cos the OT is going to go to work with me tomorrow. Fine but now that messes with more than 4 days in row. I am not sure what to think. she only wants me to work 4 days of 7 it is usually 4on then on e off then again 4 so ends up being 5 of 7. but now that she asked me to take today off and work tomorrow, geesh.
I am going to a tier 3 cos I just cant get better fast enough for WCB. seems that the smallest things set my back off and yet otehr things don't that you think would.
Oh well gettting muscles back and that is great. I did most of the exercises today at home til they get approval for tier 3. good to keep going.
well have to get off puter as my back is really sore.
talk to you all later.
hope all are doing well, seems i am not here as often and I miss you all.

Monday, November 09, 2009
Well it is monday yet again, and today I am off work. Even though that is only 4 hrs for now, I feel a reprieve. I do have physio and stuff this am, then back there for chiro at 7:15 which I am not happy about but oh well. I may ask if there are any openings earlier. I chose then cos didn't remember I wasnt working. Oh well not a huge thing. Dad is coming for supper but will probably be gone by then.
Holding my TA ( transverse abdominals ) in certainly is not a habit yet. LOL didnt think it would be but was surprised at how often during the weekend I realized hey I am not doing that or not standing straight. I did correct it which is a good thing.
Woke up again with sore throat and touch of runny nose. Better than the flu, just feels like my reg. cold from the weather changing back and forth.
I really miss MEEBO on here, cos don't know most of my spark friends by name to get to facebook and miss chatting with them. I get a real boost talking to all these people that are doing so well or have reached goals.
I guess better go get ready for physio - brush teeth after a healthy breakfast of oatmeal and dried crranbeerries. and get my gloves etc. as looks cold but sunny. I walk over and back not far only a 5 min walk. Back then taking dog for walk and going on wii. By then if we are going to a store dh will be ready. I want to get a bit of scrapbooking done today. I am better than half way done and will have it done for xmas. I do need more plastic inserts for the pages so a run to Micheals may be in the cards.
Hope you all have a great day. ME I plan to - have my exercise in, my Me time in. had a good breakfast, have beef stew in fridge for supper that I slow cookered all yesterday, and only hae to think of something for lunch.
Super plans for a sunny super day. cya


Saturday, November 07, 2009
Got up cos the dog woke me, a rarity here so she must have heard something. Put her out, did a few of my more important physio exercises and then started the wii. I really enjoy the obastacle course on the wii fit plus and kept at it for 30 mins. So now have my stuff done, feel great. Am a tad sore from chiro. Not sure about him, I find every chiro I have gone to very sure of themselves a tad too much most often. No offense to any chiros out there! LOL
His way is the right way... okay well he felt like he broke my foot and I yelled out that hurt bad. So he did the other foot a diff. way but the foot he hurt is my bad one to start. Did a few minor adjustments on my back and neck. I hope my neck stays okay cos I really can't say I am a fan of this type of cracking chiro. I much rather do the NUCCA type but this facility doesnt do it and where it is WCB I need to stay within the facility. oh well. suck it up, breath adn blow it out and heres the catch try to relax. LOL AHAHAHAHAHA I am not a good relaxer anyway, but when I know I am waiting for you to do something.... lol
Today my dd is in a wedding ceremony. I hope they are all feeling well and that it warms up. It is downright cold now, and the snow is still on the ground. The bride is nervous and preg. so hope she is okay. LOL I havent talked to dd lately so not sure whats up with them.
Well have to get some stuff done around here today. Hoping we dont have to go out for anything, I do have to work at 3 but only the wander around help with supper go home work.
Still logging in my food but was over 2 days but not super bad and that was cos had sausage.
I am doing better and just keep thinking that. Best go now and get the rest of this day started.
have a super day everyone.

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