Tuesday, December 03, 2013
Oh sparkers... I just can't believe how exhausted, worn out, beat, just plain tired I am these days. And yes it all started when the course started, thankfully this week and one more. I said today that it is wearing me out and I am so surprised, another girl there said the same thing, her pain is worse, and she goes home and sleeps then gets up to do the chores ( she has a farm). They agreed that while they are showing us tips adn tricks to help "Manage" not get rid of the pain, being out and about can wear us out. I find also that the bus makes my neck ache and then my elbow cos holding my neck and only have so much room and can't move. Takes till nearly 11 till my neck and arm get okay. then at 12:45 back on the bus. Whew.
ANyway can always be worse... wanna know worse LOL I am so far off any type of healthy eating, not drinking my water, not exercising, not even walking allie as far or as often, cos I am just way tooo tired. Murray has even stepped up tot he plate as he sees how worn I am. I wish I had a dr apt sooner than the end of the month but oh well. It is the day before my bday... great day to go to dr. Get my head on straight and start out with a better frame of mind for ht new year. I know also that there is more stress cos of the legal stuff but that hasn't had anything happen yet so I have calmed down some. Just so tired...............
So this eve, will take allie around block or a tad further but it is pouring so doubt it, then going to watch biggest loser and go to bed! Hope to sleep well, even though the alarm is set. I was awake off and on last night watching the clock again. sigh.
Okay off to drink my tea and relax for bit before the show. probably will fall asleep.
Monday, December 02, 2013
Well it is 8:15 and I told hubby think you are going to have to take Allie out again, cos I will be in bed shortly. Man I am so so so tired. not sure why cos slept well and later than normal, but have to get up at 6:20 tomorrow so probably won't sleep well this evening.
My back and knees are so sore, and my elbows too......maybe that is why I am tired.
Was going to decorate today a bit, but didn't get any started, as I spent most of the afternoon working on Thomas's Blanket. My mum made it for my son Chris when he was a baby, and he used it for years well into his teen years, and then Thomas got it when he was born. It was getting pretty worn and I had allready replaced the trim, but now the flannelette backing was getting holes. So Dil gave me some recieving blankets that she had used for him so I sewed them, took some of the old backing and cut and put on the front. Got it done today which was nice as Thomas is sick and loves his blanket.
We took it over, he saw us coming and opened the door OH mama my blanket, thanks a nana!! and lol all in a very hoarse voice. Poor buddy is congested and hoarse. but doing better than yesterday when he just layed on the couch.
Well wish hubby would tell his family why he won't go to their place for xmas... he wont say he doesnt want to stay at their houses... so his mum thinks it is all me. Oh well I have let his sister know it is his panic attacks and such. WOWOWOW Spoke too soon.......he is actually telling her. Finally she will know and maybe understand. But he is also saying I can't do the 3 hr drive there and 3 hr drive back in one day and he won't stay. Good.
Anyway not much more, I am going to get ready for bed. Hope all are doing well. I had a good day, didnt eat a lot of bad stuff, and felt in a better frame of mind today. Now to just get my energy back!
Sunday, December 01, 2013
Well for a bit the depression blanket came along, but I shook it off relatively quickly and am fine. Just am so confused about all this goings on and tired of it all allready. lol Geesh.
Not eating well, not drinking my water, not walking as much........ yea my jeans are getting snug. STRESS!!!!!!!!! and with that thinking you silly girl, you know what is causing it and even though there is only so much you can do about some of it, you also know that if you don't eat sugar and grains you do better. When will I learn consistency? And moderation well as I read on another sparkers page and blog it just doesn't work well for me with sugar or bread types of food.
As for the exercise, well it is an ice field right now, and I have such poor balance so took Allie out at supper, walking on everyones yard rather than sidewalks and still was slipping. So hubby took her a bit ago and will again later.
Hope to get out of this different mentality before too much damage is done! HUGS to all....
Thursday, November 28, 2013
Thought I should drop in since I seem to not be around. I am so so sorry I am not participating on the teams, but this 3 hrs a day 3 days a week is wearing me out, I am so bushed, sore, aching just worn that I come home and we can go one place or not at all. Wed. I came home and went to bed with magic bags, and today wasn't great. I only went 2 places for short time, and that was with no class. Tomorrow I thought of not going but hubby keeps saying got cos you need to and see that it isn't good. But one thing, I can lay down in class, so if my back is like it is today, I will be saying okay you guys said we can lay down... well thats where I will be.
Guess not much more new, will be going to have a shower if I can get my knees into the tub or wash my hair at the sink which just even sounds painful today lol
HUGS and I am so sorry not being a great spark friend right now. Will be around more I promise.
Wednesday, November 27, 2013
Wow haven't blogged in while, but have been so sore and very tired. One interesting thing about this course.... it is 3 days 3 hrs and that is the hrs long term think I can work, well at course, you are able to sit, sstand, walk, stretch even go lay on the massage type table or on gym mats... and still I am soooooo tired. I am making sure that my dr knows this as it is kind of sad.
Today is torential wind and rain and I swear every area that has ever hurt is so sore. After group I got home ( and one of the people drove me rather than the bus! ) and I went to bed with 3 magic bags and tried to sleep. Didn't do well but did relax some fo the muscles.
So tomorrow am off, but only thing I am going to do is go to get adeep fryer for dd from dad for xmas. it is reg 99 on sale for 39 so will be there at 7. no prob. fo rme, as I will be awake early anyway. lol
Well eating supper now so off I go for now. I am sorry haven't been too active on here, but really noticing a huge diff in my pain and tired with this course. Doesn't help I wake up anywhere from 4 -5 am instead of the 6:30 that the alarm is set for!
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