Saturday, May 03, 2014
Listening to that song in background... said to hubby I am going to smile at everyone if we stop at Masstown market on way back from trailer. I really like that song...
I think he sounds like Rod Stewart in some of his songs, not this one so much but some.
So been waking up so early. 5 am, and got up just after 6 then thought no go back to bed and just lay and meditate ect. but I hurt so much laying on my back or right side. So got up and Allie and I walked in the sunny but cool day. I have been doing so well on my food and walking, even with this pain. I hope they can figure what is going on with that pain in my knee and if it is ITband then physio can help.
Off to trailer in a bit, we are going to clean up ladybugs ( they are yellow and not true ladybugs and every few years there seems to be an infestation of them, so will vacumn them up and sweep. There is no power or water ( vacumn has battery) so wont be there too long, just make a list of what we have to bring up next weekend when we stay. Campground opens May 9th BRRRR. but hey will be great. Get away, see old friends, walk, ahhhhhh. just not sleep in - never been good at that and still not.
Okay off to get this day going... well already have as walked, and did a load of laundry, had healthy breakfast. I am going to do this people. and as for changing the world.......
Monday, April 28, 2014
Afternoon all........... I had a busy morning - was going to blog but figured more news this afternoon so waited. I had dr. appointment this morning.
So last week was terrible, my close friend passing, her service and a ton of pain on Sat and Sunday. My knees have both gotten worse and a very strange and hard pain on outside of my right knee. Glad I had a drs. appointment booked.
He checked my shoulder, good as it will be unless more calcium spots come or burst. My elbow is not great but he suggested re starting the 1/4 of nitro patch. Will try that some more. He did a complete physical on my hips and knees. He figures they are both somewhat IT band related. both sides are tight. However the hard ball feeling and such didn't come when he moved them, only on L side when I stand still and the R knee when he moved it a bit but mostly where he put his thumb. So he has ordered an xray to make sure there is no stress fracture cos of my knees being so bad and limping he said could have messed my leg but he highly doubts it. err on side of caution.
He wrote up a chit for phsyio for hip, elblow, and knees. lol I will be there all day! LOL
He also ordered the xray, gave me more script for the nitro for my elbow and gave me the name of a very good book. I asked could he refer me to dietican, He said he would but gave me the name of a great book that "if you eat as he suggests ( this dr from Toronto) you will lose wt." I thought hmmm you may know my body well and all its aches and pains but you don't know my mind well lol
So he said it is $15 at chapters and I checked library and they have 3 copies and I am 2nd on list so shouldn't take too long. then if it is good I will get it from store.
Health First by Steve Hinsch MD
Today is rainy and dull and my aches are there but not as bad as the past 2 days. Glad for that for sure.
OH Micheals had chalk boards in various shapes on sale for 30% off. I have wanted to paint one wall with chalkboard paint but hubby refuses. So I said I would like one of these, have waited for ever. well the board was 7$ and chalk was 2.75 and I got it all taxes in for 7.21 So have been writing a motivational quote on it daily. Figured help both of us, and I love it!!!
So onward and upward. I know that in past physio has hurt me more than helped but I am so desperate to get this pain stopped or at least not worse. I will do all they say and ice and heat or whatever. Not till May 7th but that's not too bad.
Okay off to get a bit more done! HUGS all have a super day!! Oh question if you leave a message on my page, can you see to type. not sure if this colour is too close to background colour. thanks!
Tuesday, April 22, 2014
Wow 3 blogs, but have been thinking so much of my friend that passed. Been trying to get myself back on track and to believe I can do this cos I know that is part of the battle.
Thinking all sorts of things this eve.................
Tuesday, April 22, 2014
I got a call this morning for a dear friends young daughter she would be maybe 26, that her mum had passed last night. Oh man this woman, I met at my old work, she was the best person and would do anything for me, for anyone.
Tanna had breast cancer and during that time her 2nd hubby passed. Her first she stayed with for 17 years despite a very hard time with him and addictions. Then she found her Kenzie and they were swimming and he had a heart attack and she dragged him out of the water and did cpr but was unable to save him they had been married 3 wks.
I met her a while after that, when she was doing her OJT at my work. We clicked immediately and become close friends. She then got lung cancer and last summer it was in remission and she would come out the trailer and visit. Then I called her about 2 wks ago, and shes aid she is staying at her sons cos she is not able to see well, they think it is back and gone to her eyes and again in her lung. She entered hospital thurs eve. and they found a large blood clot and also super high levels of CO2 and she passed last night.
Her poor daughter called saying Cindy, this is Tannas daughter then broke down. OH man... so sad her grandaugher is only 3.
So rest in peace Tanna, no more coughing, no more pain... no more waiting to be with Kenzie. she was till very depressed over his passing. HUGS and I will miss you so. She was such support when my hubby was going through all his hard times.
A very special lady who touched me in so many ways. Special special friend.
Hug or at least call your loved ones.... and please DONT SMOKE! mum and now tanna both gone from lung cancer...
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