Monday, March 24, 2014
Well better than the past 2 days, may even try to get in the tub this eve for a soak. So cold today, really bitter winds, but we are waiting on the storm of the winter even though it is now spring!? nothing new we always get a winter storm in spring. lol
May go visit the grands tomorrow. Was talking to them on the phone, Thomas says HI Nana, are you coming over to play in my room? bring pepe, no not today maybe tomorrow. OH okay bring pepe bye... ohoh love you lots nana! Eva Hi papa, ( hi eva it is nana) Oh hi nana are you coming to play. lol tomorrow oh tooooo morrow. lol they are sure groing and she is so smart and quick.
So today my leg and arm hurt but not constantly like yesterday, had a dentist apt and lol kept bringing my leg up cos if I laid back it hurt. Rubbing my thigh and then my hand got sore - we both sort of laughed. She is a great hygienist and we always have a good chat.
Not much more, eating well and on plan, losing and feeling good. Have to try to get more exercise than just walking but my arms are too sore to do wts. even 3 lb yesterday I wasn't even able o lift my arm by itself so not messing with them yet.
Okay off to check out stuff and then off here and think I may clean my craft desk and perhaps put the paper stuff away for while and get out some material.
Sunday, March 23, 2014
Well lets say I am not here as often as I have been.... been busy doing Trim Healthy Mama, and losing wt and feeling full and satisfied. But the past 3 days the pain has been wicked.... I have new pain lol it is in my thigh, and my shoulder both my L side and feels as if someone Hit me hard with a hammer and left a very very sore bruise. I havent' any idea what happened, I didn't bump or fall etc. and itisnt from my fall 2 wks ago as all that is on the other side and nearly gone! So my thigh is so sore I cant sit, and walk is okay if I am slow but sitting no matter on what or how is bad, as is laying down. It doesn't feel sciatica like but when I stand still like at counter or just standing, I feel my thigh tighten and the pain then nerve pain inmy foot. my arm on outer side upper arm has the same bruised feeling. So wondering if this is fibro... cos isn't arthritis. Anyway got my 10,000 steps yesterday but was hard, today just making it too. But that's okay I only want to get to 10.
Would love to have a bath, but can't lower myself in or get out without my knees cos both arms hurt. Golfers elbow is getting better since using the nitroglycerin patches but still sore at times. I feel ike trying anyway so sore.
Sun shone today, was cold but nice. Snowed laast night and this am, we went in the yard, and then I held onto the fence all the way down the hill for dear life as was all frozen slush as it snowed last eve early. Got there stayed in the field she got no walk.LOL got home and was 700 some steps usually over 15 or 2,000 for our am walk lol . Melted later and we went for a very slow walk. I hope whatever this is leaves. I think I did mention spring for past 4 years hasnt' been nice on my body. And we are in for a wicked snow storm middle of the week. rain, snow, wind a noreeaster........ no wonder I hurt.
But been doing well and in good moods for most part. A spat with hubby but that is over and fine lol Hoping to find some new sneakers on sale as can't afford 140-150 a pr for New Balance that fit my crazy foot. darn.......
Okay gotta go move as hurting to sit, walk and then going to bed. NIGHT all. oh down 5 lbs!!!
Friday, March 14, 2014
Glad that it is Friday, but doesn't really matter to me. I hope we stay in today and go to the store tomorrow, yes it is busier but tax free so we can go early etc...
Still a mess with my eye, however the scabs are gone on my forehead. Now my eye is all the pretty colours. But I have a cough........ oh man does that ever hurt my eye every time I cough even gently. oh well that too will pass.
So it is getting better but will take awhile.
Today taking it easy, a bit of laundry, a bit of sorting. Going to get my papers for natural stuff, ie laundry soap, body butters, scrubs, and also diff recipes. I have a huge binder and it is sitting empty with papers all over the place or notes on little pieces of paper. so going to start that...
Have gotten my steps in which has been amazing to me. Not losing wt but will get there. Right now my priority is to keep the headaches at bay and not fall again.
Okay off the puter for while. cya later! HUGS
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