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March 1

Saturday, March 01, 2014

Well I didn't even realize it was March 1 when I got up. I knew it was the 25th but after that the days sort of melded into each other, good thing none of us had appointments LOL

So severe super stressed, thankful that we are eating clean and the most damage I could do was make an apple crisp which we both eat so that isn't bad. I don't eat bowl after bowl like I would cookies or bars lol Some stuff is sorted out and hopefully will be over for while. I am feeling, relief, guilt, sadness, tired.... but it is a new month, a sunny day and since things have gotten a bit more settled will be changing it all around and finding my new attitude.


So on to day 1 of a new month! wow how time flies 2 months gone already.

HUGS have a great day.

  
  Member Comments About This Blog Post:

COSMIC_ENERGY 3/4/2014 8:50AM

    Agreed - never give up! Do your best at the time and if you stumble, live and learn. Keep going.

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SUSIEPH1 3/1/2014 4:25PM

    Hello Cindy love..
Know that I am here to listen if you need to vent ..
Your apple crisp sounds so yummy .. Glad you are eating clean .. It will help you feel so much better over time ..
Lots of love. .. Your Aussie Mate Susie xxx emoticon

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MORTICIAADDAMS 3/1/2014 2:54PM

    That apple crisp sounds good to me too. I sure hope things look up for you soon! I'm worried about you! emoticon

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NEW-CAZ 3/1/2014 12:00PM

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-BLESSINGS- 3/1/2014 9:42AM

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wishing you all the best and much Success ~Deby

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JUST_TRI_IT 3/1/2014 9:28AM

    I know!! 60 days into the new year basically… Gotta keep the focus, right?!

Have a super MARCH.

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SISSY_24 3/1/2014 9:04AM

    emoticon emoticon

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Wednesday dr apointment and just tired

Wednesday, February 26, 2014

Evening all..... haven't been around cos nothing to write about, Been going for longer walks in the am, and pm, with the dog cos weather is less slippery and wet. She and I enjoy it although have had to stop and rub my legs but so far no falling.

Had my dr appointment today, we discussed diff. drugs and such and all the ones he has tried and they just don't work for me. He did have a strange suggestion as to my golfers elbow - nitroglycerin patches!!!!! I said what myheart is fine. anyway said they are having great success with these and plantar facitis. And it is similar so if I want to try so since the pharmacists has been able to get a generic type I will try. I can't afford the other right now, yes I have insurance but have to pay the amt and get it back and I haven't got it to pay.
So they had to order it in do will get it tomorrow. Hope it works as it is so sore.
Next apt he said we are going to deal with your foot. Not sure what but told him the pain is wicked and I nearly fall in the am. cos between that ankle and foot I am not stable.
Was a good appointment with more discussed than that. Anyway see him in 2 months.

Have to get off puter and get a bit o stuff done as tomorrow am, we go to the library with Thomas. Going to be fun for sure. I am probably more excited than he is LOL
I am very tired today, seems to come and just be exhausted, told the dr I can be fine then nearly falling over keyboard so tired. he said that is fibro tired too. Okay so go have a rest.

As for now, going to go rest for abit, maybe I will take my book and go down to dads chair. lol really relax then come do a bit of tidy in kitchen. didn't get all I wanted made today. Oh well..... tomorrow.

HUGS all and Caz hope you can figure a good remedy! HUGS

  
  Member Comments About This Blog Post:

GRLTAZ 2/28/2014 4:51PM

    Careful with the nitro patches. They can cause headaches and lightheadedness in some people. It opens the blood vessels to increase circulation. Might work for foot and elbow pain though. Glad to see your weather is good enough you can now walk outside. It is still only 7 degrees here today and the sun finally came out so it is a good day. Keep sparking ! TC

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2014TODAY 2/28/2014 4:55AM

    Thinking good thoughts for your recovery Cindy.

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NEW-CAZ 2/27/2014 3:00AM

    Your doc is certainly on your side Cinders, trying allsorts to help you, hope it works.

aww thanks for the message to me, this morning it's not so bad!...SSSHhhh...don't speak too soon emoticon

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SUSIEPH1 2/26/2014 9:31PM

    So great you have such a great doctor .. I know how you feel .. I get so tired too with fibro ..
Have fun at the library .. I used to haunt my library .. But now I have a IPad and hundreds of books on it .. No more holding heavy books emoticon
Love and Hugs Susie xxx emoticon

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TRESSWANN 2/26/2014 8:45PM

    DH teases me that I have a platinum card at the library. Going tomorrow nite for a bracelet class Reading the latest Elizabeth George which is huge. Have to read to live

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MORTICIAADDAMS 2/26/2014 7:54PM

    I love to go to the library. I'm sure it would be even more fun with Thomas. I need to got to the library soon too.

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Well even an olypian has to stop if hurt

Saturday, February 22, 2014

Sigh, think hubby is right. I am sure that I have hurt my elbow more after doing my day 3 thing yesterday. Nothing hurt till last night in bed and then wasn't able to sleep well cos of pain and today cant move my lower arm out to the side at all, as long as it is in front of me and not doing much not too bad. the pain when it comes is wicked, and I did nothing diff than the upper strength ones but cos they weren't hurting at the time I figured it was okay cos so far whatever movement I do that makes my elbow hurt I stop. So iced 3x so far, 2 Tylenol and lots of help. Can't get my boots on again, couldn't open the door and the truck door and seat belt HA nope. So glad I have supper made, was crock pot stew made and sat to marinate.
Think I am have a rest or nap too, feeling very tired and hubby says I sound beat, probably the pain. I would compare this pain to when my knee was at its worst just a diff type.
So off I go to ice and rest.

HUGS

  
  Member Comments About This Blog Post:

ALEXSGIRL1 2/23/2014 6:46PM

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NEW-CAZ 2/23/2014 3:43AM

    Sounds like you're over doing it Cinders, I agree with Suz

emoticon emoticon

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MORTICIAADDAMS 2/22/2014 10:36PM

    Ouch. Sounds like you have really irritated something. Maybe some rest tonight will help. I like to alternate ice and heat for 15 minute intervals and it seems to help me.

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PEGGYO 2/22/2014 4:47PM

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SUSIEPH1 2/22/2014 4:19PM

    Darling .. Perhaps you are doing to much ... Perhaps you just need to walk ...or maybe do some yoga on your bed .. I find lifting my arms up with weights are so painful ..but if you do gentle wall push ups it's better for you .. Slowly does it .. And in a few weeks perhaps lifting your arms above your shoulders on your bed will be easier ... Love Susie xx emoticon emoticon

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Friday Proud to be a Canadian

Friday, February 21, 2014

Boy we certainly are doing well at the Olympics this year!!! GO CANADA!!!! and I am doing well at my own Olympics, doing as well as I can and as much as I can. So far so good, tomorrow is rest day. I am really pleased, dr will be glad I am not just sitting. I still have my worries about what def. lawyer would say but hey they don't see how slow or little I do and how much I ice etc. after. I can't not do what is good and healthy while I wait for a settlement. I still worry about it though, although not near like I was at the beginning.

So now have a bit of tidy to do in kitchen, then will stop, sit , rest, and do more. that is the order of the day or most days. lol I hope I don't have one as bad as wed. for another long while. And I am seeing even more how my pain is constant but how you really do think oh it is just that pain after a while, I can't move easier or more but just know the pain is there.

Okay had a good day and now hoping for a good eve. going to have a sauna and shower later Hoping it will get the kinks out a bit
. HUGS all

  
  Member Comments About This Blog Post:

PDQ1203 2/23/2014 7:24AM

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ALIHIKES 2/22/2014 11:01PM

    the Canadians have been AMAZING at the Olympics! And I am glad the Russians are doing well also. I think the Olympics this year have been really good!

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LYNETTEMOM 2/22/2014 12:36PM

    Woo hoo! And will you be up early, early on Sunday morning to cheer on the men as they go for gold?

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NEW-CAZ 2/22/2014 3:43AM

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Hope you feel better this morning Cinders.Have a great weekend emoticon

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MORTICIAADDAMS 2/21/2014 9:36PM

    Sounds like you are in a good place right now. I pray that the good days keep coming for you.

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ANJAYS-JOURNEY 2/21/2014 7:00PM

    I agree with you GO CANADA emoticon emoticon

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LILYDOG11 2/21/2014 5:27PM

    Congrats to the Canadians. Hope your pain eases up for you. I love saunas. Have fun.

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EABHA70 2/21/2014 5:21PM

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Go Canada!!!

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What a huge relief. ahh

Thursday, February 20, 2014

Yesterday was the worst pain in a good 3 wks. Everywhere hurt, I wondered if it was partially the 5 mins of exercise I did, thought no it wasn't hard. So woke this morning to my reg. pain. Ironic how you can get used to pain and even though it is as bad, you are used to it so it doesn't seem it. Also had that reiterated at my chronic pain classes.
So today was day 2 and I got it done. The stretching thing after is really a great one. I was impressed that they do all the body. Told hubby he should watch the stretching one.
Anyway better pain today, and better mood because of it. Still not doing well with elbow and foot and butt but at least not a headache to add to it all.

HUGS and off I go to ice now. Being precautionary for sure. I want to get this wt off and move easier if not better so dont' want to give up cos of worse pain. And as I keep reminding myself and others that say don't.... dr says worse thing is to not move.

Cya

  
  Member Comments About This Blog Post:

SUSIEPH1 2/21/2014 9:21PM

    Well done Cindy .. I live in chronic pain and have done for years .. I am increasing my exercise and pushing through the pain.. We can do it my friend ..
Love Susie xx emoticon emoticon emoticon

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MORTICIAADDAMS 2/21/2014 11:29AM

    I'm so glad that you are doing better . emoticon

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MOIRA2 2/21/2014 5:56AM

    Well done indeed! emoticon on pushing through! I have chronic pain as well and you have inspired me to "Get it done" today!

I do hope your pain eases for you. emoticon emoticon

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NEW-CAZ 2/21/2014 2:20AM

    emoticon for getting the job done CINDERS, sounds like DOMS!

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ANJAYS-JOURNEY 2/20/2014 6:17PM

    sorry to hear about the pain but sounds like you had a great day

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GRLTAZ 2/20/2014 3:44PM

    Warrior queen, that's what you are. You fight on even through pain and I am inspired. Pretty lazy today and that has to change. I do not like pain and carrying around an extra 100# is painful. Liked your blog. Keep fighting ! TC

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