Wednesday, January 08, 2014
Did my physio exercises last night before biggest loser and not sure what I did but my back sort of hurt, well since getting up it has hurt and not ache. a sharp pain when I move certain ways or trying to get into the truck. Anyway hopefully it won't last long and isn't any damage cos I need to keep up with my knee exercises...
Been doing well on my NO S, but having problems keeping up with the teams, there are 3 that I am trying to post on and lol I can't keep up with what I put where, and who is who. I am sure I will as it goes on lol
Not doing much, seems this med is still making me tired. I have had more pain the past 2 days than since taking it, nerve pain and slight charly horses. I am wondering if this is going to be like the othr meds. where they work for short time and then stop and I have to go off then back on. But this having an anti depressant in it, you can't just stop... will talk to the dr at end of Feb when I go back. one or two other things I don't like about it too.
Still cold but supposed to warm up and rain on weekend, as long as it dries up and doesn't freeze. someone said +10 on Sunday which would be amazing for here. I would love to see the snow go so I don't have to get around it to take allie walking.
Well not much new with me, doing well with my food plan, drinking about half the water I want but am hydrated cos my tea is weak decaf herbal green tea so not bad. Eating more veggies too so hope for a loss on the scale on Monday.
Hope you all are doing well on some part of your plan. gotta go smells like my sweet potatoes are burning. lol HUGS