HEALTHY4ME's Recent Blog Entries

Sat. still raining and dull

Saturday, May 25, 2013

Not as much rain as forcasted and no thunder so in all a good day. We got off to the trailer and arrived just as the meeting was starting so had to stand in the back but that's okay. Get this... a guy was watching me, I thought he looks just a wee bit familiar... I said to hubby does that guy in the montreal Canadians cap look familiar. he is looking at me. NO he is probably just turning his head so he can hear. So he gets up and says to hubby were you in the military, did you live in Masset. LOL he was my boss when I worked part time at the store there. I said Okay I do remember you and then the more I watched his wife the more I thought yea I remember her too. lol but neither of us said our names and he can find ours on the chart as new people but I looked and only 1 name is familiar and one that is french so thinking it is him. lol next time I see him I will ask.
Hubby says that was neat, cos we left there in 1990 so that is long time, you haven't aged LOL
Had a great visit with sister in law. despite the shingles she is doing well, has pain and also the shingles have met up and also are on her arm. But she bought herself a few new clothes and stuff which is great as she is always in baggy frumpy blak or dk colours. she had a new to that was bright and colourful and she looked good. she had just come from the farmers market and had gotten herself some healthy food too. So am glad for her.
Not much more, I have had a fairly good day pain wise. a few sharp pains in my L foot and now my L arm is super itchy. Haven't been itchy in while but started eariler today and then again now. Put calamine lotion but isn't helping. gets a bump that nearly blisters and then stops and is just a red mark. it will stop again. Think in abit will go work on hubbys gift again. trying to figure the size of the letters so they fit right then to get them transferred on the wood.
Debating on
Home away from home. ... or home is where we park it. it is a wooden sign for outside the trailer with a saying and our first names... going to get a rock and paint with our site number as we can take this sign whereever we go so dont want this site number on this sign.

Okay off I go. cya HUGS

  Member Comments About This Blog Post:

MORTICIAADDAMS 5/28/2013 10:50PM

    I've been thinking about getting the shingles vaccine.

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FORMYDARLINGS 5/26/2013 4:26AM


Clever girl, painting the number on a rock. I like ' Home is where we park it', That is cute. Neat that you met some people you already know. Have a great day and I hope the itchies go away.


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NEW-CAZ 5/26/2013 3:04AM

    Hope your SIL gets over the shingles soon.

Cools to see a person from your past!

Hope you feel better soon Jamie emoticon emoticon

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RAINBOWMF 5/26/2013 12:33AM

    Your sign sounds like a great gift.

Sorry about your sister's shingles, it took me months to get over them.

Have a good Sunday


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SOPHIEDO13 5/25/2013 9:46PM

    You must look good for someone to recognize you from 1990's. your sign for the trailer "home is where you park it" I'm partial to. Hope your sister gets over the shingles soon.
Have a good time emoticon

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ALEXSGIRL1 5/25/2013 7:29PM

    cant wait to see the sign sounds like a good day shingles are no fun glad she is doing better

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SUSIEPH1 5/25/2013 7:01PM

    Sounds like a good day .. Isn't is amazing when you go somewhere and your past catches up with you.
Sorry sister has shingles. I had them many years ago and it is awful.
Hope you feel better soon too.
Your pressy for your DH sounds lovely .. Hope we get a pic of the finished articlexx
Take care .. Hugs Susie. emoticon emoticon emoticon

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Fooooooggggy Friday

Friday, May 24, 2013

So foggy at 6;45 am that Allie was spooked, everytime she heard a noise she would quickly turn and try to see what it was. Most times I saw nothing, odd time was a bird, her favorite distraction.
Last night was first night in while I had a very bad sleep and a lot of pain. My back was achy early eve, and i went to bed, slept a while and then started getting sore, but by 5 it was really bad. No idea what I did or didnt do, other than I forgot my inflamatrix supplement - wow if missing one dose does this then, that is amazing. I didn't do any exercise at dds, ended up going and doing part of hubbys birthday gift ( making him a sign for outside the trailer welome or home is where we park it and our names). I best get moving along as his birthday is 29th lol We have to go down again as he will finish dd sink and counter, I will take pic after it is a great looking sink. She is so pleased as she should after waiting just 2 wks less a year!!! LOL
Bil wants hubby to go downtown to the NS archive with him this am. Hubby was saying to me, downtown at 9 -10 am by hosp, parking and I knew he ddnt want to go cos of stress. I said tell him no it isnt good time for you. He won't he put it off and didnt' answer then said he was busy with lisa. I wish he would say why so they realize that this is still ongoing as I get the comments "he must be better" oh you cant' be serious if I say no he wont want to go here or there....... So if David calls I will say he is still in bed, and he wasn't keen on going downtown at that hr of the day. He is busy with lisa today too. But their mum wants info on her birth father and david leaves later today to fly to Ottawa. oh well whatever.
So today, tidy, go to dds, work on his gift which i am at a standstill... and then who knows depends on what goes on and how my back inproves. IT is going to imprve as the day goes on as I wont stand for anything less! LOL
HUGS and will be back to check on everyone later!

  Member Comments About This Blog Post:

MORTICIAADDAMS 5/28/2013 10:47PM

    My back has been having some twinges. I am being very careful.

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ALEXSGIRL1 5/24/2013 8:13PM

    emoticon to your husband I hope the rest of the day turns out good

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RAINBOWMF 5/24/2013 5:34PM


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SUSIEPH1 5/24/2013 5:24PM

    Wish Mur a Happy Birthday from Colin and I and have a wonderful weekend .. Hugs Susie emoticon emoticon emoticon emoticon emoticon

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ANJAYS-JOURNEY 5/24/2013 5:12PM

    have a great weekend and say a big Happy Birthday to Mur from Wayne & I

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FENWAYGIRL18 5/24/2013 5:09PM

    Hope hubby has a Wonderful birthday and I love homemade gifts comes from the heart!

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KALIGIRL 5/24/2013 10:24AM

    DH's emoticon gift sounds emoticon

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NEW-CAZ 5/24/2013 7:17AM

    Sorry you had a bad night Cinders, Happy Birthday to Mur for the 29th!

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Thursday rinse and repeat

Thursday, May 23, 2013

Rain again............ we are going to have a hay field. Hubby can' mow sopping wet grass and we are going to the trailer on fri eve or sat.... geesh. Meeting for the seasonals on Sat am at 11 so if not fri eve then have to get up and be ready to leave to get there on time.
Brrr damp, but here are some great thankfuls
1. No severe weather with this darn rain for which I am so greatful
2. No extra pain so far which is amazing... something or a combo of something is helping
3. Willingness to continue on with the physio exercises daily and to eat so clean even though it is hard to figure what to eat some days
4. No sugar, dairy since end Feb and no wheat other than the 2 wks as per dr orders since same time frame.
5. Making so many diff things that I can eat now.

So despite the rain and terrible weather, I am doing pretty good. This am I have to get hubby up in 10 ins as we have an early apointment for the oil change. He normallly does them but lol the driveway is a tad wet! LOL
Then not sure what else for me. HIM he has a bathroom to do today, he keeps forgetting but I know dd hasn't!

Will be back later, think while at dd I may try to do the yoga routine or at least watch it from the floor and see what I can do of it.
HUGS all cya

  Member Comments About This Blog Post:


    you are really doing great on the diet. So motivated!!

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ANJAYS-JOURNEY 5/24/2013 5:08PM

    hope you had a good day and hopefully it will stop raining

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ALEXSGIRL1 5/23/2013 7:57PM

    good to hear you in high spirits having fun and feeling good

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SUSIEPH1 5/23/2013 5:00PM

    Glad you are doing so well .. Hope the sun comes out soon ...
emoticon hugs Susie emoticon

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NEW-CAZ 5/23/2013 7:46AM

    have a good break Cinders emoticon

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SOPHIEDO13 5/23/2013 7:39AM

    Have a fun day, and any little bit helps with yoga because you will soon notice how it wii limber you up. emoticon

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DARJR50 5/23/2013 7:37AM

  Have a good time. The grass will be there when you get back.

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RAINBOWMF 5/23/2013 7:15AM

    Hope the weather improves and you have a good time at the trailer.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

give it a try


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ELRIDDICK 5/23/2013 7:08AM

  Thanks for sharing

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Wednesday wet and damp

Wednesday, May 22, 2013

But really not complaining as we can handle wet, and feel so bad for those in Oklahoma. Man that is a real mess down there, so sad and scared for them.
So today we ended up having to rush out as the dentist called and was running behind and gave hubby choices.So hence I missed Anjays journey but hoping she didnt have time for a visit cos then I would be sad. She dropped off a balance board ( wobble board). I was using one at physio and she had an extra so lent it to me. OMG lol be a while trying to get my balance on this. Hubby said oh that can't be that hard, He was really surprised how hard it was lol Dad he just said Good god you will break a hip lol being careful! and still have to hang on to soemthing anyway
So today was a surprising day, damp,rain and dull but I had a great day. Minimal pain and great eating. Going to get off here in bit and make my banana muffins so they are ready for friday when we leave to go to trailer or sat am depending on weather but we have a seasonals meeting sta am so have to be there by 11.
Massage was cancelled as he is sick. sad as been 2 wks and wanted to go before we went to trailer. oh well..... hope he gets better soon.
Long term called wanting more info on my puter skills haha i worked on people not puters. oh well. I also told her if I dont ge right back to her, it is cos we go to trailer as there are no stairs and dr even agreed easier for me. So wanted to know how I manage the drive. so said have a cushion for my back, lumbar support, stop and walk, stop and walk and then get there walk then rest. all for a 50 mins drive.
Well best go get my baking done before it gets too late.
also putting chicken in crock pot and making soup and some for salad and hubby sandwiches.
HUGS I will see that 175 before June !!! 1 lb to go! then 170 them my 166 my semi goal.

  Member Comments About This Blog Post:

ANJAYS-JOURNEY 5/24/2013 5:06PM

    great to hear you got the wobble board did your dad show that the black base part adjusts. Have fun and don't break a hip lol!!

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RAINBOWMF 5/23/2013 6:59AM

    Take time for you. emoticon emoticon

Have a great Thursday


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NEW-CAZ 5/23/2013 2:23AM

    Sounds like a good day Cinders, good luck with your goal! emoticon emoticon emoticon

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    OH I LOVE Massage !! Soon I'll be BACK INTO MINE ALSO !! WOOHOOOO !!! I've a MANY back probs,, but I THINK I only have 6 visits left?? Maybe 8???? So I NEED to be VERY CAREFUL, but than again,,,,,, I THINK this can be worked around,,cos I had a diff insurance????? WHO KNOWS !! I spent part of the day on the phone tryin to figure out the insurance,, moved to another state so what I had,,, I can't have. GRRRR its sooo CONFUSING ! now going to meet "with a specialist" on next Thurs,,, who KNOWS WHAT THAT MEANS !! Why can't they just do this OVER THE PHONE???? UGHERS !!

HOPE you meet ur goal !! WOOHOOOOOO !!! Goal and Massage,, AHHH and ALSO get the trailer,,,,, for I am HOPING to move into a one level apt,,, right now in a 2 floor condo,,,and it's a KILLIN ME !!! I normally use a wheelchair,, and I THINK????? My left foot is either strained (AT BEST !) or AT WORSE,,, a small bone broken,,, I DO NOT THINK That's it though,,,but its THROBBING !

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SUSIEPH1 5/23/2013 1:10AM

    Doing well my friend .. I know you will make your goal xx stay warm and dry ..
emoticon emoticon emoticon emoticon emoticon Hugs Susie

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SOPHIEDO13 5/22/2013 9:59PM

    Sounds like allot of activity. Plus I know you'll make your goal. emoticon

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ALEXSGIRL1 5/22/2013 8:31PM

    glad you had a good day hope you get your massage soon

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Monday, May 20, 2013

Damp, cold and rain.... never ever would you guess it is nearing the end of May. BRRRR
but oh well we had a great time with bil and wife. He did awesome in his half marathon with time of 1:52 08 I think the 08 is right. he was pleased as he went a tad faster than he planned.
So they were back here around 3 we had supper,dad came up and stayed up here till 11!!! I then went to bed adn the 3 of them watched game of thrones on tv. I am not interested in that stuff so ratther read.
Got up this am, walked dog, they both had showers, coffee, David tried a smoothie with spinach agreed you can't taste the spinach and then they left. So that was the extent of our visit, but at least it ws good.
Best get ready to go as have to switch laundry to dryer, and get ready.
Okay gotta scoot!!
cya hugs

  Member Comments About This Blog Post:

TXMEMAW6 5/21/2013 10:13AM

    Hope your weather improves soon. We had a nice long spring, but now it feels like summer out there. Would love to have some cooler weather. Guess we're never satisfied with what we have. Have a great day!

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KALIGIRL 5/21/2013 9:38AM

    Sounds like a lovely visit!

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ALEXSGIRL1 5/20/2013 7:35PM

    glad you had a quick lovely enjoyable visit and glad dad pitched in and partied with you. it was cold here this weekend now is too hot lol I will find the happy somewhere

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VON_1962 5/20/2013 5:02PM

    Hope you had an amazing day! Glad your visit was good! Chat with you soon I hope!

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    It has gone from winter her to summer. Hot and muggy. I'm sure we will finally have tornado season now.

That was a quick visit!!!

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NEW-CAZ 5/20/2013 4:35PM

    Hope it warms up for you soon Cinders, Dave did well!

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SOPHIEDO13 5/20/2013 4:35PM

    Sounds like a nice get a way !!

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ANJAYS-JOURNEY 5/20/2013 4:19PM

    sounds like you have had a great couple of days

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RAINBOWMF 5/20/2013 4:09PM


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SUSIEPH1 5/20/2013 3:54PM

    Hope it warms up soon .. Glad you had a lovely visit and all is well xx
emoticon emoticon emoticon Love and Hugs Susie

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