HEALTHY4ME's Recent Blog Entries

Fantastic Friday

Friday, May 17, 2013

Cos 1. it's not damp or raining 2. I let alie out early and slept till 7:30 3. my back is quite sore but I am not stopping my walks, instead did my physio and will walk it out. 4. Mur and I have had a great week away despite the rain and cold.

So today we will figure what we need to bring home, what we need to replenish when we come back next weekend. There are a ton of things going on that weekend as more come out then as even though the long weekend is celebrated this weekend, a lot of folks consder the "24 weekend " the weekend. Imagine cos of a 24 case of beer!!!!

I am wondering about my L elbow being so sore that I can't even straighten my arm totally straight, can barely type cos it is hurts to have it bent like this. So wondering if I have some type of tennis elblow or tendinitis from Allie pulling over the past 7 months... I hold the handle in my R hand but the strength and leash in my left. just wondering but have to find out what to do to help it cos really getting super painful and annoying.

Going to do our walks, and tidy up and then have lunch, supper and leave for home. So slow day cos tomorrow is clean the house and get stuff put away before company comes and get some groceries in.

Best go for now, cant type unless I use one hand cos have to get my L arm straight for while.

  Member Comments About This Blog Post:


    Have you seen a doctor lately? I'm hoping that they will have some new ideas soon on how to short circuit your pain.

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NEW-CAZ 5/17/2013 12:00PM

    oh Cinder you are in the wars emoticon
enjoy your last day emoticon

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NEW-CAZ 5/17/2013 12:00PM

    oh Cinder you are in the wars emoticon
enjoy your last day emoticon

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ANJAYS-JOURNEY 5/17/2013 11:54AM

    sorry to hear you are in pain with your elbow, take it easy, talk soon enjoy your last day

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TXMEMAW6 5/17/2013 10:05AM

    So sorry you're having trouble with you elbow. Hope you find the cause of your pain soon.

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Tues eve

Tuesday, May 14, 2013

Didn't even have the puter on yet today, and it is 8:21 but now cos we are using the data plan on phone and it is raining it is super slow. Oh well will write this and try to get some emails and if not will do them in the am, when it isn't as busy.
Had a good day, didnt' rain till just a bit ago. We went in town, I did a load of wash, we went out for lunch with dad and dd, and then we packed up some other stuff, ( mostly my scrapbook stuff well a wee bit of it !) and a few other things and came back. Allie is doing well with this travelling which we are glad about. Came back, took her for walk, then we had supper. Later we both took her for awalk again and now are cosy in the the trailer.
I am super tired, had just over 5 hrs sleep last night, cos kept hearing the furnace come on and then allie was moving around. So hope to go to bed and sleep well.
Guess will go read for a bit, do my exercises and then go to bed by 9 or 10.
Hope to be on a bit more tomorrow, maybe in the morning if I can.
NIght all

  Member Comments About This Blog Post:

MSKRIS7 5/18/2013 9:05AM


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NEW-CAZ 5/15/2013 2:53AM

    Glad you had a good day! emoticon

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SUSIEPH1 5/15/2013 2:37AM

    Night night .. Glad you had a good day ... Hugs Susie emoticon emoticon emoticon

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MORTICIAADDAMS 5/14/2013 10:53PM

    I'm going to read too.

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ANJAYS-JOURNEY 5/14/2013 7:32PM

    sounds like another fun day!!

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Happy Mother's day to all

Sunday, May 12, 2013

Happy mother's day to all mums, dads who are mums too, and all women who even if they have never birthed a child, have cared love and nurtured a child in anyway. As the saying goes it takes a village....
I miss mum today, but not as much as I did before. My main wish is still that she would have made it to Lisas wedding and the birth of the great grandchildren. Oh well, I had her in my life a lot longer than I ever thought I would as a kid. My parents were 10 years older than most and when I was a young teen I always thought they were so OLD and going to die.
Haven't heard from my kids yet, don't expect visits as dd hubby is working today, and ds well he will be busy. And lol if they show up with the kids and nothing to do in the trailer with this rain.
Just head on radio heavy rainfall warning......... well friday was nice. lol sat. good till last night. We may go home tues to get a few things and do a bit of a tidy, so sat. we don't hae a lot to do with them showing up as we get home. Wed would be mum and dads anniversay, but weather is supposed to be nice then so we would raather go home tues. Thought of taking dad out for lunch but his worker will be there, she leaves early so maybe .
Well checking fb then off puter to maybe play crib or yatzee with hubby.
cya HUGS

  Member Comments About This Blog Post:

ALEXSGIRL1 5/12/2013 6:26PM

    Happy mother's day

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SUSIEPH1 5/12/2013 4:04PM

    Happy Mother's Day to you too .. I am glad the pain of losing your mother is less hurtful .. I too lost my mother a few years ago ..
Have a lovely day and I do hope your children do get in touch .. Have a emoticon lovely day despite the rain. Much Love emoticon Susie

Comment edited on: 5/12/2013 4:05:05 PM

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SOPHIEDO13 5/12/2013 3:24PM

    My Mom had me when she was 36 and we just lost her last year at 87, but I know what you mean when you're younger they seemed so much older. As I got older I truly believed she would live into her 90's but she didn't. On a happier note I had a nice Mother's Day with my DIL. emoticon

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    I had my son when I was 32 so I am older that a lot of the parents were too. Happy Mother's day!

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LOSTLIME 5/12/2013 12:33PM

    Happy Mother's Day!

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NEW-CAZ 5/12/2013 12:19PM

    I'm glad the healing process has begun Cinders, I know how close you and mum were emoticon good idea to go out with dad..
Happy Sunday

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Friday oh so busy

Friday, May 10, 2013

Hi there sparkers!
Glad I slept well, as Allie woke me early and I thought good I can lay and roll on the tennis ball for a few secs. Physio suggested that may take the tightness out of my sciatic nerve butt area and alllow me to get my socks on easier. And it did, still have to put my foot up on chair but the pain was so much less. So much better start to the day. Laying on a tennis ball hurting your butt for less pain later !LOL emoticon emoticon
So realized a bit ago have another chore to get to before we can leave... must go to naturopath and get 2 of my supplements. They are the ones that seem to be helpng so don't want to run out.
Also we are only going for the week bil is coming sat am of the long weekend. Oh well there will be others no problem I guess. Betting it will be sunny. But that would be nice cos he is running the half marathon on the 19th then flying to Ottawa for full marathon on 24th. I am wondering if sil will want us to go with her to the marathon to watch. last year we found a corner waited for him waved and left. Hubby is so not good with crowds so can't imagine he will want to go downtown Halifax with thousands of people and roads blocked off. But then he likes that sil... emoticon didn't see one with your nose in the air! lol
So have a bit done,but was up early and all were sleeping above and below me, so we had to be quiet. It will all get done it always does, then a sigh and a drive. then get there and say OH Man we forgot! LOL
Okay off to get a bit more done, see if dad wants his socks on or not.... give him the mailbox key...
HUGS and cya later!

  Member Comments About This Blog Post:

COSMIC_ENERGY 5/12/2013 8:41AM

    Will have to try the tennis ball trick. Thanks. emoticon

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SUSIEPH1 5/10/2013 11:44PM

Thinking of you and have a great trip xx emoticon

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FENWAYGIRL18 5/10/2013 11:38PM

    Have a pain free trip! emoticon

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ALEXSGIRL1 5/10/2013 7:02PM

    have a great day full of fun

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    Sounds like you will be busy getting ready. I always seemed to take too much when we go on holiday or vacation and don't use half of what I take.

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JUSTYNA7 5/10/2013 12:14PM

    Hello Atlantic Canada from mid Eastern Central, lol emoticon

I found your blog on the woo hoo spark team. I get that Fridays can be busy. I have sciatic pain sometimes too. I had an epidural with my knee replacement that temporarily made it worse so next knee replacement I will ask to have a general anesthetic done. The stretches I do really help the sciatic pain. I don't use a tennis ball but lie on my back and bring my bent leg to one side in a twist and hold.

Love my knee replacement. Cancelled the second one as I walk a lot in the water and that has significantly reduced my pain by strengthening the knee.

I have an infrred sauna too. Run a B&B here so lots of guests come just to use that... although I also do excersices with guests in the pool (great motivation having spark guests here). NIce to see someone I have so much in common with. Justyna from Richmond, just outside Ottawa, Ontario.

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NEW-CAZ 5/10/2013 10:38AM

    have a good day Cinders emoticon

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SOPHIEDO13 5/10/2013 10:04AM

    Have a great time!!

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BRAVELUTE 5/10/2013 10:00AM

    Have a good trip!!

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ANJAYS-JOURNEY 5/10/2013 7:18AM

    have a fun Friday

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Wondering Wednesday

Wednesday, May 08, 2013

Wondering how much my back is going to improve over the day, not even going to think it isn't cos sure is sore.
Been busy only 9:30 am, 2 sets of muffins done, 1 more ready to go in oven when this last one comes out. Dishwasher on and nearly done. And now stopped for bit again.
Sun is out, liking this but have to check the weather as thought it was showers, not complaining just surprised and was thinking that was what was doing my pain. Back is so darn bad, but it is the putting socks on that does it then is sore till noon at least. Going to have to find a sock putteron thing. I know they have them at the drugstores.
Going to get a bit more done then after lunch dd and I will go to bulk barn with our coupon. Get more stuff in place and be ready for after the trailer. This last set I am making are reg. bberry muffins cos need some for hubby and company. I am expecting to come back early or come back and they will be there that day. So be prepared, lol I wasn't a girl guide leader for nothing! LOL
Okay off for now, going to go do my physio while this next set are in oven. Hubby will be up soon, I didnt wake him as he was snoring a lot and crying out in his sleep, obviously had some dreams going on.
HUGS cya sparkers! Mind over matter - pain lessening pain lessen, pain less, pain... pai... pa - pa that is what some call their dad. Oh pain yea it is gone. Thats my dream for now! LOL

  Member Comments About This Blog Post:

CHALLENGER15 5/10/2013 4:57AM

    I didn't know there were helpers for getting socks on, etc., so I learned something this morning!

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    We are getting your showers and maybe thunderstorms. Starting around noon but the sun is out now.

I have 3 of those arthritis helper grabbers and they are all different. They are really helpful.

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COSMIC_ENERGY 5/8/2013 10:08PM

    Your great attitude will help it subside.

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FENWAYGIRL18 5/8/2013 9:31PM

    emoticon Hope the pain subsides!

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ALEXSGIRL1 5/8/2013 6:36PM

    enjoy the sunshine while it is hear sit in it and imagine it warming your back hope pain gets better soon

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ANJAYS-JOURNEY 5/8/2013 5:46PM

    awesome on your day and managing your pain not easy!!

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SUSIEPH1 5/8/2013 5:03PM

    emoticon emoticon emoticon emoticon

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FLORIDASUN 5/8/2013 12:43PM

    Fantastic on getting 'ur done...even with discomfort! Hugs to you and I hope your pain leaves you alone! Blessings my dear friend!

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BRAVELUTE 5/8/2013 11:44AM

    Hey, I made blueberry muffins, too. Fiber one, applesauce instead of the oil, and added a cup of finely grated zucchini. Delicious. Hadn't made them in a long time. Nice treat. I enjoyed one with a cup of new tea I bought--chamomile and lavendar. Yum. Smelled like blueberries.

Hope you are able to enjoy the rest of your day!!

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NEW-CAZ 5/8/2013 10:58AM

    *Sun is out* emoticon emoticon emoticon

mind how you go Jamie emoticon

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    You do amazingly well considering your pain levels. Puts me to shame. My physio has taken away all the pain in my back, unless I stand and walk for too long without sitting down for 10 minutes or so. I have physio today so am looking forward to that. I was wondering if you live in Canada. SOme of the measurements for temps and also bulk barn make me think you do. I live in Ontario quite near Toronto. Hope to hear from you. have a wonderful, painfree day,


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