HEALTHY4ME's Recent Blog Entries

Sunny Saturday

Saturday, May 04, 2013

Morning buddies.
Well didn't sleep well, tossed and turned and back ached. Allie woke me at 6:10 and wouldn't settle so stuck as much clothes on as needed to go out, took her a ways, did her biz and I went back to bed. Not feeding her early. So she came up, cried I said NO lay down and at 7:50 I woke, she was laying on floor with her head on the extra pillow we take off the bed, sound asleep. so I got up and fed her etc.
Back is sore today but hoping it will work itseslf out as it did yesterday. I had NO pain other than a few times here and there.
Busy but awesome weather and hopefully minimal pain again today. Perhaps the new supplement with the curcumin, bromelain and something else is helping more than just the cucurmin. What ever I will take it. and know that the physio exercises help for sure.
Have a super day!!! emoticon

  Member Comments About This Blog Post:


    It's good to see you this painfree. Maybe the new med is working!

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CHRISTINASP 5/5/2013 1:01PM

    Yes! I too want a floor that stays clean by itself!!!

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LOOKINGUP2012 5/5/2013 8:14AM

    emoticon Good to find the right supplement

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SUSIEPH1 5/4/2013 8:43PM

    Glad your day was great and relatively pain free xx
Hugs Susie xx emoticon emoticon

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ALEXSGIRL1 5/4/2013 8:08PM

    seems you had a better day!!!

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ANJAYS-JOURNEY 5/4/2013 10:19AM

    way to go there must be turmeric in your supplement glad it is working have a great day!!

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NEW-CAZ 5/4/2013 8:33AM

    hope you're soon feeling more mobile. Just got your sparkmail emoticon emoticon emoticon

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TRYINGHARD54 5/4/2013 8:12AM

    hope your back feels better soon.. hugsss

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Allie is 9 months old today

Friday, May 03, 2013

I realized it is Allie's 9 month old birthday today and was sitting watching her on the couch adn thought wonder if I can get the phone before she moves. Please ignore the mess, that is hubbys end table and I refuse to clean it up. The boxes are on my coffee table as he has yet to go through them SIGH but do notice the sweet cute puppy! LOL she is good for the most part and is learning well.

  Member Comments About This Blog Post:


    She is sooooooooooooo cute!!

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CHRISTINASP 5/5/2013 1:02PM

    Lovely dog! Lovely couch, too.

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FELINEBETTER 5/4/2013 8:39PM

    Allie is beautiful -- even if she is a canine! hehehe emoticon emoticon

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ANJAYS-JOURNEY 5/4/2013 10:22AM

    she is so cute and sweet looking, butter wouldn't in her mouth lol!!

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LOOKINGUP2012 5/4/2013 7:47AM

    She is so sweet. You are going to have a lot of fun walking.

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NEW-CAZ 5/4/2013 3:17AM

    emoticon Allie! She's a lovely looking pooch emoticon

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FENWAYGIRL18 5/3/2013 9:56PM

    Beautiful dog, she's the kind you can cuddle up to I bet she's a love bug... emoticon

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KESTRYLL 5/3/2013 9:20PM

    Love her!!! Thanks for sharing

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SUSIEPH1 5/3/2013 9:19PM

    Allie is gorgeous and Bobby would love to play with her ..such a pretty face .. Thanks for posting ... Hugs. emoticon emoticon

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Super Friday

Friday, May 03, 2013

What a great day so far. Had a good walk with allie, put her on a long rope and let her run and called she did pretty good at come. granted I had treats LOL

Dd and I went over to visit Thomas and Eva and mama. OMG they are so funny. He is so all boy, run at full tilt, jump fast, and then bang into wall and get bloody nose fast too. He cried for a bit then didnt' want to let her put the cloth on to stop the blood wanted to go hide as that is what he was up to. Eva is starting to talk, and was friendly and smiley today with both lisa and I. About 5 mins into the visit Thomas stops says Nana wheres pepe? He looks out says wheres your car.. I had parked across the road. Then he says is pepe in car... I said oh pepe had to stay home and dig. OHHHHHHHHH hmmm too bad, pepe needs to come play. So told hubby so that perhaps he will go over more often! lol

He is out digging right nowi am hoping that the new supplement that is for arthritis pain has gotten into my system now cos this is day 2 of minimal pain! still move jilty and such but not as sore. cost.
So now to go check that dad wants nothing else and then get ready to pick up dd in a bit as she wants to go to costco too.

HUGS all wish all my sp friends were having as little pain as I today!

  Member Comments About This Blog Post:


    Your grand kids sounds adorable. You are really blessed.

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LOOKINGUP2012 5/4/2013 7:52AM

    Glad you are doing better on the pain. emoticon

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BEAUTY_WITHIN 5/3/2013 8:43PM

    Sounds like you had a pretty good day :)

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SUSIEPH1 5/3/2013 6:00PM

    Have a wonderful day . So glad your pain is not as bad and is manageable . Hope this is a sign of things to come .. Hugs Susie xx emoticon emoticon

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NEW-CAZ 5/3/2013 3:00PM

    Have a good day Jamie emoticon

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PRINCESSAMY 5/3/2013 2:04PM


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ANJAYS-JOURNEY 5/3/2013 1:16PM

    have a fun time at costco, take care

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CREEKLADY1 5/3/2013 12:55PM

  Hope your trip turns out well and you start feeling better soon!

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Sunny day and only back pain right now

Thursday, May 02, 2013

Well back from walk, was rather chilly this am, but had my fleece jacket on not winter so that is a plus! Lol
Allie makes me laugh so many times when we go for walks, like watching a toddler find new things. yesterday someone somehow had this huge tractor tire down by the track.. well she looked stood right there, barked, backed up barked, I said allie its fine and walked towards it, she slowly got near then down in play mode front down back up - went to it barked, sniffed and on we went. Well this morning, the tire is gone, but a very large chunk of ice has rolled down the hill ( the rink is in the building and the zamobni dumps the stuff off the rink there) well she did the same was very unsure what to do. but so content to check it all out, sometimes looking at me as if is this really safe? lol also met a man on a bike but she has seen a few of these now so was fine. Good walk, sore back but not enough to hamper the walk or length of it - over 1.3 miles.
So today may go over to Thomas and Eva's to give some suff to Anna that dad has given me and cleaning my kitchen out. Haven't seen them in while, he has had a bad cold and hope that Eva doesn't have it now.
Also going to make another batch of the banana muffins I made, they are great, so want to make another batch to freeze adn bring to trailer. Then will do english muffins, dd said they turned out great and super as hamburger buns.
NOt much more yet but then it is only 8:27. lol oh oh yea have to take that paper work backt o the drs office - going to write a note too as some areas I checked cos yes it happened this past week but is not very often and a few os the other symptoms I ticked but not always either.
Okay puter off, kitchen I go! in half hour can have some breakfast! ( pill that has to be away from meals ) oh yea have to email naturopath! lol
cya HUGS

  Member Comments About This Blog Post:

FENWAYGIRL18 5/2/2013 10:32PM

    your dog sounds cute reminds me of Emily hahaha, glad you had a decent pain day!

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    I love puppies. They are so fun to be around.

I finally broke down and tried some gluten free bread as my friend was driving me crazy about it. Now I have an expensive brick that tastes like wall paper paste. emoticon

Comment edited on: 5/2/2013 8:32:02 PM

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ALEXSGIRL1 5/2/2013 7:13PM

    a wish my adult was a puppy again. great job with the walking and baking.

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LOOKINGUP2012 5/2/2013 1:34PM

    What a fun dog!

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ANJAYS-JOURNEY 5/2/2013 7:36AM

    wow you seem to be baking up a storm now good for you, are you using eggs, that makes baking so much easier, I may have to bake something today
have a great day

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WOW Wednesday

Wednesday, May 01, 2013

Been busy walking allie, and sorting the kitchen. I need another pantry, don't have room as I used to store extras of food and paper stuff etc down stairs and now dad is down there. argh not enough room in my small pantry.but got it sorted, went to bulk barn got a few diff flours etc. and am going to make 2 diff recipes and see.

Went to the dr. well had to wait nearly 1/2 hr then he got in and sat and said whew... sorry should have seen you while ago, then looked at his puter said OHMAN. she was supposed to book you for half hr I said do you have someone behind me, yes. I said if you want do that person so you can have time with me I don't mind waiting. NOpe you waited long enough, not your fault. Good cos that was half hr allready. lol

So he started with touching me with kkleenex to see if I could feel it, then a tongue depressor broken in 2. sharp, dull. did good on that. then went and got his tuning wand, hit it and stuck the wand part on various areas do you feel the ringing. yes. all of them were fine felt everything how I should. He did a lot of eye stuff and coordination too. got me to close my eyes and lifted parts of my body and he would let them drop. All seemed fine other than my balance etc. He said lets put that MS baby to bed. I am so sure you don't have MS. Okay great!

I did mention about falling over just standing still and how like just before I left the house, Mur wanted me to stand on the tape measure and I had to lift my foot with my pant leg to get it to go up. He hasn't a clue as to that yet.
Then he said lay down and close your eyes I am going to press spots. okay. well he started at the ankles so so, calves, soos. inner left knee I YELLED and almost got off the table OMG PAIN, inner R knee not quite as bad but hurt. Thighs yea that hurt. wrists so so a bit sore, L elbow OMG not as bad as knee but yeaaaaa. R so so, went to back of neck, no no, little lower yes that hurt a bit both sides, then to the front neck area not too bad, then lower above breasts but on the bone and yea yea that hurt. So by then I knew he was checking for fibromylagia. I honestly didnt think I had that even though some of the sx, but a lot are above the waist and most of my pain is lower untill he pressed. I said OMG how hard are you pressing cos I dont usually hurt in most of those spots. He said pressure with thumb till it gets white on his thumb. but he pressed his leg and knee an dsaid that doesnt hurt. HA
So gave me paperwork to fill out, where in the past week have I had pain and has a list of 19 spots I have had pain in 10 but allmost all lower other than my elbows. then hvae to fill in the past week on fatigue, waking unrefreshed, and cognitive sx. then below circle what I have had out of this list. 40 things have 12. so will see.
I was surprised really when he pushed me in so many places that hurt. Man some really hurt I guess when I was doing the tests on line I wasnt pressing hard enough. But then I dont have the upper pain at all really on a daily basis.
So take the papers back to him tomorrow, and then he will call me for another apointment. I hope he can figure what it is with the not being able to pick up my feet. LOL when I typed that I thought omg mum used to always say pick up your feet girl! lol
Hubby got part of the driveway dug up, and now is bbqing. I will get into the kitchen and get the rest of supper ready.

  Member Comments About This Blog Post:

LOOKINGUP2012 5/2/2013 5:05PM

    emoticon emoticon

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SUSIEPH1 5/2/2013 6:20AM

    So glad your doctor has discounted MS .. I am sure he will find out what is wrong and help you .. He sounds like a great doctor .. Hugs Susie emoticon emoticon emoticon

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NEW-CAZ 5/2/2013 3:16AM

    I'm glad they've discounted MS Cinders, that must be such a relief! So pleased to hear it!!!!!

Hope they get to the bottom of it, it sounds like they're trying everything they can.

More gardening today, the last leg! Hope to get it all done bar the patio and pond by 5pm as I'm off out to the monthly Quiz Night with the girls from the charity shop tonight ...and a pre quiz meal at the pub! (hope you don't mind I'll blog this last paragraph?!)

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    Sounds like a very thorough test. I'm very glad to hear you don't have M.S.!!

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ALEXSGIRL1 5/1/2013 8:01PM

    hope your pain lessens

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QUOOTIE 5/1/2013 7:58PM

    emoticon Hope you get a definitive answer soon

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ANJAYS-JOURNEY 5/1/2013 5:39PM

    sounds like fibro, let me know, I go to the dr on the 18th of this month!!

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BRAVELUTE 5/1/2013 4:51PM

    Are you taking cholesterol medication? If so, check the list of side effects to your muscles.

The pains and the difficulty lifting your leg might not be related. Then again they might be.

Sounds like he's being thorough with his history taking, and his examination. Hope you get an answer.

Comment edited on: 5/1/2013 4:53:48 PM

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FENWAYGIRL18 5/1/2013 4:40PM

    So did he say you had fibro cause sounds like you do, what kind of a doctor did you see? I hope your in less pain now and enjoying the rest of the day, I know how it feels to not have enough room in the kitchen we had to buy a island few years back just to be able to put pots and pans away hahaha and have some counter space...
Take it easy!

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