Wednesday, March 27, 2013
So I've been exercising (cardio) in the morning before work at o'dark thirty (which I despise) for the last three weeks. What I've been having trouble with is squeezing my ST into my day, so today while at work, I'm setting a timer and each hour I will do 10 wall push ups. That should amount to quite a few by the end of my 10 hour work day!
Just thought I'd share...
Tuesday, January 08, 2013
Just a quick blog before I start my work day. I just took a peek at my previous blogs and I seem to have this pattern of starting SP...again...in January every year. How cliche, yet so many of us do it, which is certainly not the healthiest way to live one's life. I get so frustrated trying to figure out why is it so difficult for me to maintain the progress I make throughout an entire year...and beyond...
I just entered my weight and measurements into SP for the first time since July of 2012 and what I found that I've done to my body is so not good. I've gained 13 pounds and put 10.75 inches back on to myself (a combination of chest, waist, belly, hips, thighs and upper arms), and I can only say that I am disgusted with myself. No, I'm not kicking myself in the back side or beating myself up emotionally, but my gosh...how lame....
Now I know what my starting numbers are.... Here I go..... Go me!
Monday, January 03, 2011
So, I haven't blogged, I see, since January 2, 2009....long time, no blog, right? Well, I've blown all of my progress and I'm starting over...slowly and easing back in... So on cue with easing in, I'll keep this blog very short and just say this:
Though no one can go back and make a brand new start, any one can start now and make a brand new ending.
Friday, January 02, 2009
Wow, it's been awhile since I blogged, and when I did it was right after I'd completed Bootcamp and I was in the best physical shape of my life. Now? Not so much. I just updated my SparkPage and have copied and pasted here, what I posted there....
OK, so, I won't even go into all the reasons why 2008 totally sucked, but I will say that I'm stoked it's over and 2009 has begun! I will say, however, that one of the greatest highlights of my year was when June (GrumpyGrams from IL), Steph (Steph2003 from TN), and Donna (ThinMom5 from AZ), all came out to So Cal and spent a few days staying with me! Man, did we have fun, and not much of was Sparkified, lemme just say!! And, yep, that's the 4 of us in the picture having dinner at Duke's in Huntington Beach, California... Left to right is Donna, Steph, June and Me!
Overall, it's been a tough year for me, which has resulted in me putting 16.2 pounds back on this little body of mine, and my laziness has also left me very flabby and out of shape. I'm pretty unhappy about the downward spiral that I let my health take, and I'm ready to bring healthy back!!!
And, may I just say (and it's my blog, so I CAN just say), GO MIAMI DOLPHINS!! My Boys were 1-15 last year, but this year they had one of the greatest comeback years in NFL history and went 11-5...AND we are in the playoffs, Baby!!!
Miami Dolphins ~ 2008 AFC East Division Champions!!!!!! Mmm hmm.... You read that correctly....that was NO typo, thankyouverymuch!!!
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