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Back together with my friend, P90X

Sunday, January 30, 2011

A rewarding day. Cross-country skiied for 45 minutes this afternoon, managed to up my protein intake and decrease my sodium to within the correct range. Still to come: P90X Yoga at about 8:30 pm. That will make for a late finish, but I gotta do it. I'm determined to stick with the P90X program except for days when we're not at home. I like how I'm beginning to look when I stand sideways to the mirror. The bulge is less bulgy!!!! And still 8 days till my Day 30 evaluation. I have to say I'm looking forward to taking those Day 30 pics and taking down my Day 1 pic : ) : ) : )

  


Back together with my friend, P90X

Saturday, January 29, 2011

Did Kenpo X before breakfast this morning. It wasn't pretty, but I did my best and forgot the rest. It's a beautiful winter day and I'll definitely do something fun outdoors this afternoon. A good, good day shaping up : )

  


Back together with my friend, P90X

Friday, January 28, 2011

Turns out today has to be a rest day. Worked today, after waking up with a headache that felt like it could become a migraine (something I very, very rarely experience any more). By the time I got home from work, even though it was a great day as a substitute teacher, I just couldn't Bring It. Tomorrow morning, bright and early, I'll do my best and forget the rest.

  


back together with my friend, P90X

Thursday, January 27, 2011

Yes, yes, yes! We're back together again. Did Cardio X yesterday and Legs and Back today. In about 8 days I'll hit Day 30, time to take progress pictures and measurements. I'm really looking forward to being able to record noticeable changes.

  


Back off my friend P90X for a few days.

Monday, January 24, 2011

Heading home tonight, the trip will take 16 hours. Will *really* make the effort to pick up P90X on Wednesday morning. Did a lot of walking while away from home this time, but also did a lot of sitting in the arena watching the skating events. Overall, a good experience. Canada will be sending a very strong contingent from these National Championships to the Worlds in Tokyo in March. If you watch Figure Skating (my wife watches it fanatically, so I get a lot of spill-over excitement . . .) be sure to watch Patrick Chan. He did two quad jumps in his long program here. He skates powerfully and elegantly at all times, he's not just a jumper.

  


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