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HEAL4LIFE's Recent Blog Entries

Leg Pain 2/9/2012

Thursday, February 09, 2012

on 1/31 i woke up with foot/ankle pain. i was given a med for Gout. the pain went away but i still had the swelling. My legs are still swelling but now i have a tingling from my ankle up through my quad in the back. I have diabetes and i am not sure if this is neuropathy. i do know that the med for gout does not help the pain and Ibuprofen does not help it either.

  
  Member Comments About This Blog Post:

RSKATINGADDICT 2/10/2012 6:35AM

    Neuropathy tends to begin in the toes.

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KATHRYNLP 2/9/2012 8:27AM

    It might be your sciatic nerve acting up. I have this, but no swelling. Just Google Sciatica and see if that's it. Then see your Doctor. emoticon

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Sleep

Tuesday, February 07, 2012

2 hour nap here I come. it is 230AM now. up at 415 AM to go back to work.

emoticon

  
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DLOLZ25 2/7/2012 5:40AM

  http://my-all-recipes.blogspot.com/ visit my blog

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weigh IN

Sunday, January 29, 2012

Weigh in today 260

two days ago I was at 258.

so freaking irritated with this struggle.

I am going to try to drink 80-90 ounces per day of water this week. Any help would be appreciated.

Thanks

  


Down in the basement

Saturday, January 28, 2012

I am having a hard time dealing with my issues of my past and how to move to the future. My Food addiction is tearing my life appart. I am having Chest pains from the stress of trying to move forward. emoticon

  


Hypothyroidism. Gaining or losing?

Friday, January 27, 2012

Someone you care about has thyroid disease. You may not know much about thyroid problems, but I imagine, like many of us, you've heard things here and there. If anything, you probably associate the thyroid with weight problems, or think it's an excuse people use for being overweight. Or, you may already know someone else who's taking thyroid medication -- usually Synthroid -- and they seem to be doing fine, so you assume thyroid disease will be similar for your friend/family member.

There's so much more to thyroid disease, and while I can't cover it all in this letter, I'm going to try, briefly, to give you a sense of what your loved one is facing. So can I ask that you set aside for a few moments the information you do have about thyroid disease, to open your mind and heart?

The thyroid is our master gland of metabolism and energy. Every single body function that requires oxygen and energy -- basically, everything that goes on in our bodies! -- requires thyroid hormone in proper amounts. That means we need the proper balance of thyroid hormone in order to feel and live well. We need thyroid hormone to think clearly and remember things, to maintain a good mood, to grow hair and nails, to have basic energy to get through the day, to see well, to digest our food, to burn calories, to be fertile, to get pregnant and have a healthy baby, to have a good sex drive, and much, much more. In some ways, you can think about thyroid hormone as the gasoline that makes the car go. No gas, and there's no way to move forward.

Typically, a thyroid problem comes in one of several forms. Your loved one may be hyperthyroid...that means that the thyroid gland is overactive, and producing too much thyroid hormone. When the thyroid becomes overactive, you can think of it a bit like the gas pedal on the car is stuck, and the engine is flooding. If your loved one is going through hyperthyroidism, he or she may be feeling extremely anxious and nervous, with a rapidly beating heart, higher blood pressure, and even palpitations. Some people describe the sensation as like their heart is beating so hard and loud everyone around them can even see it and hear it! They may be hungry and thirsty all the time, suffering from diarrhea even, and losing weight. Others may even be wondering, wrongly, if your loved one's rapid weight loss is due to an eating disorder or some sort of illness like cancer or AIDS. His or her eyes may be sore, sensitive, gritty and irritated, and vision can even become blurry. Sleep may be difficult or impossible, and lack of sleep combined with the body zooming along at 100 miles an hour can cause extreme exhaustion and muscle weakness. Frankly, people who are in the throes of hyperthyroidism have told me that they feel and look like someone who is strung out on drugs, or who has had 20 cups of coffee after not sleeping for a week. With heart pounding, and all body systems going full tilt, your jittery, stressed-out hyperthyroid loved one may even feel like he or she is losing it, ready to fall apart at any moment.

If your loved one is hypothyroid, they are facing different challenges. Hypothyroidism means the thyroid is underactive, and not producing enough of the energy and oxygen-delivering thyroid hormone. This is like trying to get somewhere with barely enough gas and feet that can't reach the gas pedal. If your loved one is hypothyroid, he or she may be feeling sluggish and tired, and exhausted all the time. Think about the worst flu you've ever had, and how tired, and achy and exhausted you felt. Now imagine waking up every day feeling like that, but having to get up, go to work/school and take care of yourself and others feeling that way. Depression -- or feeling blue -- is common, as are memory problems and being fuzzy-brained -- we patients call it "brain fog." Your loved one may look in a mirror and not recognize herself (and I say herself here, because the vast majority of thyroid patients in general are women -- thyroid problems do happen in men, but are seven to ten times more common in women.) Because when she looks in the mirror, she sees the outer half of her eyebrows are thin or missing, her hair is thin, dry, coarse and falling out, her face and eyelids are puffy, her face is bloated and puffy, and she may have gained weight, despite eating less and working out more than everyone else around her. With hypothyroidism, anything and everything can be slow, even digestion, which can cause constipation. For women, periods can be worse, and come more often than before.

So what many thyroid patients have in common is living in a world that overlooks, downplays, poorly treats -- and sometimes even makes fun of -- their condition.
Magazine articles, books by doctors, patients brochures in doctors offices -- and doctors themselves -- insist simplistically that thyroid disease is "easy to diagnose, easy to treat" even though patients know that this is far from the truth. As for "easy to diagnose," your loved one may have even struggled to get diagnosed -- to get taken seriously -- in the first place. Doctors regularly misdiagnose hyperthyroid patients as having an eating or anxiety disorder, and hypothyroid patients as having stress, depression, PMS, or menopause.

  
  Member Comments About This Blog Post:

PAWSINAZ 1/27/2012 6:45PM

    Easy to DX and treat....that is a joke.

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