HAZYSKIES   32,215
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HAZYSKIES's Recent Blog Entries

Day One - Back again

Sunday, September 08, 2013

I didn't just give up on the diet & exercise I took a flying leap away from it all. It started about the time of my birthday celebration and my eating habits deteriorated...I got depressed...I stopped exercising...I gave up.

So I am starting again today. My goals right now are small. I want to use the food diary everyday & I want to stick to my exercise plan.

I will avoid tape measures and scales until I feel like I am 100% back on track again.

I wish I knew why I quit...

I have to learn to forgive myself and move on I guess...

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  Member Comments About This Blog Post:

PATKEEF1 9/8/2013 11:45AM

    WE ALL DO THIS, MY DEAR. WE ARE ADDITICS AND FOOD IS OUR DRUG OF CHOICE.. SO LEARN TO FORGIVE AND TAKE ONE DAY AT A TIME. REMEMBER THERE ARE ALOT OF OTHERS THAT ARE THERE FOR YOU.. YOU MESS UP, JUST DO BETTER THE NEXT DAY. emoticon emoticon emoticon

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Easter Candy

Sunday, April 14, 2013

There are two big "Candy Seasons" in the grocery market: Easter & Halloween.

There two things I have a really hard time NOT buying: 1)lots of books at the book store & 2)lots of candy at the supermarket.

I bought some Easter Candy and have been going back and forth between eating candy and feeling guilty and exercising my butt off. LOL

I don't feel as bad about it as I used to. I figure that in the scheme of things if I can just force myself to keep exercising the diet thing tends to follow for me.

I've been fluctuating between 3 to 4 lbs, depending upon hormones & cheating upon my diet with candy. But, it ISN'T completely out of control like it used to be so I don't beat myself up about it as much.

When I first started this journey a year ago I denied myself any of the sweet treats that I loved and I did really well kick starting things with that mentality. However, now that I am trying to continue with the program I've realized I have to give in to the sweets sometimes or I'll go WAY in the other direction.

This is never going to be a natural/automatic thing for me. I love candy & processed foods too much.

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To bad you cannot substitute candy for fruit rather than vice-versa. Ha ha.

As always, keeping on, keeping on...

  
  Member Comments About This Blog Post:

IMREITE 4/15/2013 1:07AM

    portion control is the biggest struggle with sweets, i so measure it out before i go to work so that helps me get a sugar fix but also keeps me in proper portion.

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STEVEN2GO2 4/15/2013 12:35AM

    You are doing so awesome. A little treat here and there will not kill ya...will it? A slight indulgence hear and there is not wrecking your nutrition plan, way to go. Also you are maintainig your weight through healthy exercise. I have a small plan to avoid the store as much as possible to avoid these temptations, but being reasonable you still have to go. So I try to stick to the perimeter of the store away from the treats in the center. Though my sister was generous with her Easter candy to me. I am still working on cleaning that from my apartment.. though those jelly beans ARE calling for me :)!

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Steven

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MARYELLEN301 4/14/2013 7:15PM

    You forgot Valentine's Day!! Another Holiday where the candy sings "Come hither!" Get behind me, Satan! Hard candy and stuff like jelly beans and gummies could sit there forever and not affect me one bit, but don't get between me and chocolate covered nuts!

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WANNAREAD 4/14/2013 6:25PM

    We are still working on the Easter candy here! I eat a piece or two a day. My hubby went crazy with the candy! He bought too much (and ate too much, in my opinion, lol). It's too bad they can't put fiber and vitamins in candy so we could feel good about eating it. Happy Easter! Thanks for the blog!

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Big Milestone

Tuesday, March 05, 2013

It has been almost a year I've been dieting and exercising and I've finally lost 60lbs!

*happy dance*

*happy dance*

*happy dance*

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  Member Comments About This Blog Post:

BECCASINGSLEAD 3/7/2013 12:45PM

    Congratulations!!!! emoticon

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ASOBFALLS 3/6/2013 12:57PM

    emoticon Thank you for coming back to report this!! emoticon emoticon emoticon

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CINDYAST 3/5/2013 5:35PM

    I'll add my happy dance to that!
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Real Food vs Junk

Wednesday, February 27, 2013



This is true, but sometimes the stuff at the bottom of the pic...the candy...is just SOOOO good LOL.

  
  Member Comments About This Blog Post:

MSGO72 2/27/2013 5:21PM

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RONNIEHUEY 2/27/2013 2:36PM

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CAROL494 2/27/2013 2:28PM

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Love yourself as you are NOW at this Moment

Friday, February 08, 2013

  
  Member Comments About This Blog Post:

ROLLSTAR 2/8/2013 11:52PM

    love it! And me! Most of the time. :)

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ANYVAR54 2/8/2013 11:11PM

    emoticon

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DOLPHINSINGER72 2/8/2013 6:53PM

    emoticon

Indeed we do. Thank you for reminding me of this!

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CATHEMARIE 2/8/2013 5:25PM

    You are the only you there will ever be and I'm the only me there will ever be!

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RODGRODMEDFLOD 2/8/2013 5:02PM

    Wise words. Thank you for the reminder of what's really important. emoticon

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