HARRYSMOM   14,668
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Is anyone else benefiting from my changes

Wednesday, December 17, 2014

My partner wants to help me get healthier but doesn't know how.I try to tell him what can help me but he just doesn't get it. However if I give him a menu I created he gets that. He is the cook and if he knows exactly what I want and need he can be very helpful. That helps him I think.

  
  Member Comments About This Blog Post:

STORMIE62 12/17/2014 5:24PM

    emoticon

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PICKIE98 12/17/2014 5:02PM

    I fyou ar eat the helm, steer him towards what ou can eat.Make the list, let him figure out what to prepare form there. lllllllllllllllllllllllllllllllllll
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gladly.

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WIFE49 12/17/2014 4:03PM

    It is always good to have help on the journey.

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MOMMY445 12/17/2014 3:35PM

    sounds like he has started. his help has to be a big help to you!

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APPY-LAURIE 12/17/2014 3:32PM

    You know...the important part is to start and it sounds like he is started. His help must be a big help!

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12.16.2014

Tuesday, December 16, 2014

Determined
Tired
Sad
Unsure
Confused

How do I feel in 5 words.

  


12.16.2014

Tuesday, December 16, 2014

Determined
Tired
Sad
Unsure
Confused

How do I feel in 5 words.

  


Just one sentence. .

Tuesday, December 09, 2014

Today I am feeling a bit overwhelmed.

  
  Member Comments About This Blog Post:

MARAGRAM 12/9/2014 8:43PM

    Been there! Deep breaths, yoga, and try to let go of the things you can't change!

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IMPERIODEE 12/9/2014 6:21PM

  we all experience such days. just try to stay calm and prioritize. you will make it through! keep the spark!

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JACKIE4019 12/9/2014 5:26PM

    Take a deep breath and have a better day tomorrow.

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GINGKO711 12/9/2014 5:06PM

    Meditate?

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An hour of me time

Friday, December 05, 2014

So what would an hour of me time look like? I have to say it would be in the water. Being in the water is usually a guarantee of having no pain. It feels nice to walk or run or lunge and have no pain. Getting there can be a barrior. It takes extra time to get into my suit and then to shower and change. Fitting that chunk of time into my schedule can be a challenge however once I have overcome that barrier the reward is sweet.

  
  Member Comments About This Blog Post:

ERIN_POSCH 12/5/2014 12:48PM

    =)

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