Friday, December 05, 2014
So what would an hour of me time look like? I have to say it would be in the water. Being in the water is usually a guarantee of having no pain. It feels nice to walk or run or lunge and have no pain. Getting there can be a barrior. It takes extra time to get into my suit and then to shower and change. Fitting that chunk of time into my schedule can be a challenge however once I have overcome that barrier the reward is sweet.