getting use to it

Thursday, November 05, 2009

getting use to 2nd shift, it is far better to get my workouts in they have good classes in the mornings that start shortly after i take my son to school so I dont have time to find something else to do b4 class, I still get in my turbo 2-3 times a week but now I get in other great classes as well, getting use to just 4 hours of sleep a nite as well (get off at 12:30 am, take shower set coffee in bed by 1 asleep by 2 or so) up between 6-6:30 to make my son breakfast take him to school and off to the gym I go right now I only work 4 days so I catch up on sleep on saturday and sun.
I'm getting use to the classes so I dont feel so stupid anymore and I have finally broke the habit of eating b4 I go 2 bed( , I know that was keeping some weight on me so that 4 me is a big accomplishment . ok done rattling for know

  

  Member Comments About This Blog Post:

OLIVERSMOM2 11/5/2009 3:39PM

Keep it up! I could not do anything on so little sleep. Do you take a nap? Report Inappropriate Comment

NOVASCOTIA13 11/5/2009 12:44PM

You Go Girl !!!! Report Inappropriate Comment

melosparkle

Wednesday, November 04, 2009

Hi melosparle I can not send you anything or read your post, when I click it says it cant find you, maybe your page is set to private or something. just want you to know we are not ignoring you, hope ypu are doing well

  

  Member Comments About This Blog Post:

MELOSPARKLE 11/7/2009 7:16PM

Sorry I was causing such problems! I don't know how my page was set to private! LOL, thanks for getting me straightened out! Report Inappropriate Comment

got it in!

Tuesday, November 03, 2009

got in my workout today,got it done early so cant find excuse not to get it in or let things get in the way, with the way I have my schedule set now I should be able to workout 7 days if I wanted 2. when I take a day off it seems to turn into 2 or 3 then 4. I am doing much better on what I eat, so with that and exercise I hope to see weight lose soon

  

  Member Comments About This Blog Post:

MICK999 11/3/2009 3:43PM

Way to go Harper!!!!! Report Inappropriate Comment

MICK999 11/3/2009 3:42PM

Way to go Harper!!!!! Report Inappropriate Comment

OLIVERSMOM2 11/3/2009 1:29PM

Yeha for you. I also find that early workouts are better. Report Inappropriate Comment

MERIMARY 11/3/2009 12:59PM

good for you. Report Inappropriate Comment

workout

Monday, November 02, 2009

got in 2 hours today 1 hour of step class (looked like i had no idea what was going on)
1 hour of turbo kick class
I feel so good I love it , I may have looked like and idiot in step class but that did not stop me and worked up a good sweat, then the turbo class was 15 minutes later and I did good on that one LOVE IT LOVE IT!!!!. someday I"m gonna teach one of those classes , keep doing it until I'm good enough to teach it

  

  Member Comments About This Blog Post:

FURBALLDTH 11/2/2009 3:43PM

great job trying something new!! Report Inappropriate Comment

NOVASCOTIA13 11/2/2009 3:39PM

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journal

Sunday, November 01, 2009

I started keeping a journal to see how I really eat , you know ,am I really hungry?, am I bored?, is it just for taste?, stress? . I am logging in time, situation , why i ate, how I felt. I have noticed that I do some mindless eating, you know the little nibbles and bits that you dont really think count for much and so far I have discovered that I am a BORED eater. I guess I should find ways to stay busy (like ft , friend) go to the gym to occupy my time, now if I could just do it , trying to find new hobbies but with economy the way it is, not so easy

  

  Member Comments About This Blog Post:

MICK999 11/2/2009 9:14AM

Great idea! Report Inappropriate Comment

MICK999 11/2/2009 9:14AM

Great idea! Report Inappropriate Comment