Sunday, September 16, 2012
OH.. OH.. OH!! Just thought of another challenge for myself beginning tomorrow... I'm so excited I came up with this. Maybe some of you can do it... but it's hard if you're out and about all day, cuz I'm not! I'm a "stay at home Hapinana" so my possibilities are endless for a stay at home workout!! Here it goes.....................
Beginning tomorrow, Monday 9/17/12 I, Hapinana (Carol), will "COMMIT" to a 10 min. spurt of an energizing cardio workout of my choice at 9 A.M., 1 P.M. and 5 P.M. Monday thru Friday! (that's my signature)
I'm likin my new attitude I've got going with these little (big to me) goals I'm making for myself. Commitments are a thing in my life I'm not very good at. "following through" are two words in my life that have fallen by the wayside... BUT, NO MORE!!
My crunches on my stability ball goal is on day #4 and all is well.... today is 16 crunch day!!!
For me, if I make this kind of like a game (I'm a gamer) then it helps....I know, I'm crazy but I've met crazier, believe me!!!
I'm journaling my goals, which in turn is making me love journaling... which is a great thing!
Saturday, September 08, 2012
OK.... I have to get this off my chest right now!!! You know... I live by myself, so me having others sabotage my weight loss doesn't happen (or so I thought)
My mother (90 yrs old) is in an assisted care facility and I go to see her every Sat. and Mon., to pickup and take back her laundry for her to save her $$.
Today I was so excited breaking my plateau and losing 3 Lb., being at my lowest so far!! So I tell her, right? She looks at me and says.... wow!! 25 Lb.? "It sure DOESN'T look like it!....
Yea...so that burst my bubble! Obviously still bothering me cuz it happened about 3 hrs. ago. She has always done this sort of !##$! to me..... no wonder I turn to food??
Well..don't worry, I'm not this time! But, why do people have to be so cruel, because just the day prior my daughter-in-law said, "Wow, you've lost more weight, huh?"
I know some of you will say, Oh, she's old...blah blah blah....! She knows what she's doing, and that's outright "mean".
Oh, bad daughter, bad daughter....
OK...I'm done, I'm bloggin and gettin it "out".... THERE IT WENT!!!!
Gonna go make me a nice salad w/ vegs, tuna, etc.... Yummy...!
Thanks for listening SparkBuddies!!
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